Spicy Tofu Sandwich Recipes

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CHICKEN FRIED TOFU SANDWICHES



Chicken Fried Tofu Sandwiches image

Chicken Fried Tofu Sandwiches are the ultimate vegan delight. Crispy, pan-fried tofu, spicy mayo, and a simple slaw piled high on a toasted bun.

Provided by Jamie Vespa MS, RD

Categories     Entree     Vegetarian

Time 50m

Number Of Ingredients 18

1 block extra-firm tofu
1/2 cup unsweetened soy or cashew milk
2 Tbsp. plus 2 tsp. lower-sodium soy sauce
1/3 cup all-purpose flour
3 Tbsp. corn starch
1 tsp. paprika
3/4 tsp. black pepper
3/4 tsp. garlic powder (divided)
1/2 tsp. salt
1/2 tsp. onion powder
Vegetable oil for frying
3 cups thinly sliced/shaved cabbage (green, purple, or mix of both)
1/4 cup finely chopped scallions
1 Tbsp. rice vinegar
1/4 cup mayonnaise (sub vegan mayo)
2 tsp. Sriracha
1 tsp. lemon juice
4 buns (toasted)

Steps:

  • Slice tofu width-wise into 4 even slabs and place in a dry towel. Fold towel over tofu and press firmly to remove excess moisture.
  • Combine milk and 2 Tbsp. soy sauce in a small square baking dish. Place tofu in soy mixture and let sit 10 minutes, flipping occasionally.
  • In a separate baking dish or wide-rimmed bowl, combine flour, corn starch, paprika, black pepper, 1/2 tsp. garlic powder, salt, and onion powder.
  • Heat 1/2 inch of oil in a large high-sided skillet (preferably cast iron) over medium-high until temperature registers 350° F. Dip the tofu in the flour mixture, turning to coat, dip back in the soy marinade, then re-dip in the flour to thoroughly coat. Carefully lay tofu into hot oil and cook, turning occasionally, until crust is crispy and golden, about 5 to 7 minutes.
  • In a large bowl, combine cabbage, scallions, rice vinegar, and remaining 2 tsp. soy sauce; toss to combine.
  • In a small bowl, combine mayonnaise, Sriracha, lemon juice, and remaining 1/4 tsp. garlic powder. Spread a thin layer on the tops and bottoms of each bun.
  • Place one fried tofu patty on the bottom of each bun and top evenly with slaw.

SPICY TOFU SANDWICH



Spicy Tofu Sandwich image

Make and share this Spicy Tofu Sandwich recipe from Food.com.

Provided by KristenErinM

Categories     Lunch/Snacks

Time 30m

Yield 1 sandwich, 2 serving(s)

Number Of Ingredients 7

1 (12 1/2 ounce) package firm tofu
baby spinach leaves
red onion, slices
spicy brown mustard
4 slices light whole wheat bread, toasted
cajun seasoning
cooking spray

Steps:

  • drain and press tofu.
  • cut tofu lenthwise into two pieces.
  • coat pan with cooking spray and heat over medium heat.
  • add tofu to pan and sprinkle liberally with cajun seasoning.
  • cook until crispy and browned.
  • serve on toasted bread with mustard, baby spinach leaves and red onion slices.

Nutrition Facts : Calories 520, Fat 12, SaturatedFat 2.2, Sodium 1043.3, Carbohydrate 90.2, Fiber 25.6, Sugar 7.2, Protein 32.7

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