Spicy Tofu Marinade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BAKED MARINATED TOFU



Spicy Baked Marinated Tofu image

Marinate tofu in a mix of rice vinegar, peanut butter, ketchup, garlic, and soy sauce, and discover that tofu really can be tasty! I've tried this recipe by first freezing and defrosting the tofu; it creates a nice texture.

Provided by Shelley W.

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 50m

Yield 6

Number Of Ingredients 10

2 tablespoons rice vinegar
2 tablespoons ketchup
2 tablespoons peanut butter
1 teaspoon low-sodium soy sauce
1 teaspoon sesame oil
1 clove garlic, minced
½ teaspoon ground ginger
¼ teaspoon cayenne pepper, or to taste
fresh ground black pepper
1 (16 ounce) package extra-firm tofu, cut into 1/2-inch cubes

Steps:

  • Mix vinegar, ketchup, peanut butter, soy sauce, sesame oil, garlic, ground ginger, cayenne pepper, and black pepper together in a small, microwave-safe bowl.
  • Heat vinegar mixture in microwave oven until the peanut butter is softened, 10 to 15 seconds; stir mixture until smooth.
  • Put tofu into a large bowl. Pour sauce over the tofu and stir to coat. Cover bowl with plastic wrap and refrigerate at least 30 minutes to a full day, stirring occasionally to assure tofu remains coated in sauce.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread tofu onto a baking sheet in a single layer.
  • Bake in preheated oven until slightly browned, 10 to 15 minutes.

Nutrition Facts : Calories 114.1 calories, Carbohydrate 4.3 g, Fat 7.9 g, Fiber 0.7 g, Protein 8.9 g, SaturatedFat 1.1 g, Sodium 116.3 mg, Sugar 2 g

SPICY BBQ TOFU MARINADE RECIPE BY TASTY



Spicy BBQ Tofu Marinade Recipe by Tasty image

Here's what you need: tofu, jalapeño, apple cider vinegar, honey, salt, pepper, garlic powder, paprika, chili powder, cumin

Provided by Merle O'Neal

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10

14 oz tofu, 1 block
½ jalapeño, chopped
½ cup apple cider vinegar
½ cup honey, or agave
1 teaspoon salt
1 teaspoon pepper
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon chili powder
1 tablespoon cumin

Steps:

  • Combine jalapeño, apple cider vinegar, honey/agave, salt, pepper, garlic powder, paprika, chili powder, and cumin. Mix until combined.
  • Add tofu and refrigerate, marinate for 1-3 hours.
  • Prepare as desired!

Nutrition Facts : Calories 543 calories, Carbohydrate 98 grams, Fat 12 grams, Fiber 5 grams, Protein 22 grams, Sugar 89 grams

SPICY BAKED TOFU



Spicy Baked Tofu image

This healthy, protein-packed tofu dish is filled with flavor. This is a spicy dish. I don't find it overly spicy but I like heat in my faux-meat! I served this with wilted garlic spinach and a fresh salad on the side. Remember that tofu is a concentrated protein, so you don't need as much tofu as you would meat. This dish is great reheated! If you want to be really creative, try grilling your tofu for an even more delicious result!

Provided by Kiara Sexton

Categories     World Cuisine Recipes     Asian

Time 1h45m

Yield 4

Number Of Ingredients 6

1 serving cooking spray
1 (12 ounce) package tofu
2 tablespoons Japanese low-sodium soy sauce
2 tablespoons Asian chili sauce
2 tablespoons minced fresh ginger root
1 ½ tablespoons hoisin sauce

Steps:

  • Lay the tofu on a plate lined with a couple sheets of paper towel. Layer more paper towel atop tofu and place another plate atop the stack to press water from the tofu. Let sit at least 5 minutes.
  • Cut tofu into 1/2-inch strips and put into a large, sealable plastic bag; add soy sauce, chili sauce, ginger, and hoisin sauce. Squeeze bag to remove excess air and seal. Marinate tofu in the refrigerator for at least 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
  • Remove tofu from the marinade, shake to remove excess moisture, and arrange onto the prepared baking sheet. Discard the remaining marinade.
  • Bake in preheated oven for 15 minutes, flip, and continue baking until firm, 15 to 20 minutes more.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 6.1 g, Cholesterol 0.2 mg, Fat 4.3 g, Fiber 0.8 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 686.2 mg, Sugar 2.2 g

SPICY TOFU MARINADE



Spicy Tofu Marinade image

This is inspired by a recipe by Andrea Chesman, who has some wonderful grilling ideas for tofu in her book "The Vegetarian Grill." It makes enough marinade or dipping sauce for a pound of tofu.

Provided by Martha Rose Shulman

Categories     easy, lunch, appetizer

Time 10m

Yield 1/2 cup

Number Of Ingredients 8

1/4 cup soy sauce
1 tablespoon rice vinegar
1 teaspoon brown sugar
2 tablespoons mirin (sweet Japanese rice wine)
1 to 2 garlic cloves, to taste, minced or puréed
1 tablespoon minced or grated fresh ginger
1 teaspoon Asian chili paste or cayenne to taste
2 tablespoons dark sesame oil

Steps:

  • Whisk together all of the ingredients in a bowl. Use as a marinade and/or dipping sauce for pan-seared, grilled or plain tofu.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 877 milligrams, Sugar 1 gram

SPICY MARINATED TOFU



Spicy Marinated Tofu image

Make and share this Spicy Marinated Tofu recipe from Food.com.

Provided by 49flavours

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

16 ounces extra firm tofu
3/4 cup vegetarian worcestershire sauce (without anchovies)
1/2 cup water
1 tablespoon olive oil
1 tablespoon red pepper flakes
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon pepper

Steps:

  • Press as much water as possible out of the tofu. Slice the tofu crosswise into 1/2" to 3/4" pieces or about 8 pieces.
  • Combine all remaining ingredients in an 8 inch square baking dish and stir well.
  • Place the tofu slices in the marinade. If the liquid does not completely cover the tofu, turn the pieces carefully at least once to make sure it is thoroughly coated.
  • Refrigerate for 30 minutes to 1 hour.
  • TO GRILL: Remove the tofu from the marinade and cook on a medium-hot grill, basting occasionally with the marinade. The tofu is done when it is golden brown, about 6-8 minutes per side. Rotate the tofu 45 degrees every 3 minutes to create crosshatch grill marks.
  • TO BROIL: Remove the tofu from the marinade and place in a lightly oiled dish. Broil until the top is golden, about 5 to 7 minutes per side.

Nutrition Facts : Calories 117.8, Fat 8.3, SaturatedFat 1.5, Sodium 15.2, Carbohydrate 3.7, Fiber 1.5, Sugar 1.2, Protein 9.6

ASIAN GARLIC TOFU



Asian Garlic Tofu image

Asian Garlic Tofu is a vegetarian meal full of salty, sweet, and spicy flavor.

Provided by Christin Mahrlig

Categories     Main Course

Time 1h10m

Number Of Ingredients 11

1 package super firm tofu
1/4 cup Hoisin sauce
2 tablespoons soy sauce
1 teaspoon sugar
1 teaspoon freshly grated ginger
2 cloves garlic, (minced)
1/4 teaspoon red pepper flakes
1 tablespoon olive oil
1 teaspoon sesame oil
green onions for garnish
rice for serving

Steps:

  • Remove tofu from packaging. Place about 4 paper towels on a plate. Set tofu on top of plate and cover with more paper towels. Place a cast iron pan or something else that is heavy on top. Let sit 30 minutes.
  • In a medium bowl, stir together Hoisin sauce, soy sauce, sugar, ginger, garlic, and red pepper flakes.
  • Cut tofu into bite-sized pieces. Place in bowl with sauce and toss to coat. Let sit 30 minutes.
  • Heat olive oil in a medium cast iron pan over medium-high heat. Once really hot, add tofu. Once nicely seared on the bottom, flip over. Continue to cook until seared on bottom.
  • Drizzle with sesame oil and remove from heat.
  • Sprinkle with green onions and serve with rice.

Nutrition Facts : Calories 352 kcal, ServingSize 1 serving

WARM TOFU WITH SPICY GARLIC SAUCE



Warm Tofu with Spicy Garlic Sauce image

Provided by Lillian Chou

Categories     Garlic     Side     Vegetarian     Quick & Easy     Dinner     Tofu     Healthy     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 (as part of a Korean meal) servings

Number Of Ingredients 8

1 (14-to 18-ounces) package soft tofu (not silken)
1 teaspoon chopped garlic
1/4 cup chopped scallion
2 teaspoons sesame seeds, toasted and crushed with side of a heavy knife
3 tablespoons soy sauce
1 tablespoon Asian sesame oil
1 teaspoon coarse Korean hot red-pepper flakes
1/2 teaspoon sugar

Steps:

  • Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
  • Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
  • Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.

SILKEN TOFU WITH SPICY SOY DRESSING



Silken Tofu With Spicy Soy Dressing image

This recipe is inspired by the many cold silken tofu dishes from East Asia, like Japanese hiyayakko and Chinese liangban tofu. This no-cook dish is a handy one to have up your sleeve, especially for warm evenings when the desire to cook is nonexistent. Silky soft tofu is draped in a punchy soy dressing, creating a lively dish with little effort. The tofu is ideally served cold, but 10 minutes at room temperature can take the edge off. Make it your own with other fresh herbs such as Thai basil, mint or shiso leaves, or add crunch with fried shallots or roasted peanuts. A salty, fermented element like kimchi, pickled radish or ja choi, also known as zha cai, a Sichuan pickled mustard root, would work well, too. One block of silken tofu is usually enough to feed two people, but for a more substantial meal, serve it with hot rice or noodles to create a pleasing contrast of temperatures. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .

Provided by Hetty McKinnon

Categories     finger foods, vegetables

Time 5m

Yield 4 servings

Number Of Ingredients 10

1/4 cup soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon chile oil
2 teaspoons granulated sugar
1 tablespoon toasted white sesame seeds
1 scallion, green and white parts, finely sliced
2 (14-ounce) blocks silken tofu, cold
1 scallion, green and white parts, thinly sliced
Handful of cilantro leaves

Steps:

  • Make the dressing: Combine the soy sauce, rice vinegar, sesame oil, chile oil, sugar, sesame seeds and scallion in a small bowl. Whisk until the sugar has dissolved.
  • Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don't worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.

More about "spicy tofu marinade recipes"

FIRECRACKER TOFU ( SWEET SPICY CRISPY TOFU RECIPE )
firecracker-tofu-sweet-spicy-crispy-tofu image
2020-10-08 Add the sliced tofu pieces in the cornstarch and toss to coat them evenly. Heat 1/2 the sesame oil in a non-stick pan/wok. Add 8-10 coated tofu …
From easycookingwithmolly.com
Reviews 14
Calories 309 per serving
Category Entree


SPICY TOFU (VEGAN + GLUTEN-FREE) - RHIAN'S RECIPES
spicy-tofu-vegan-gluten-free-rhians image
2019-07-06 This Spicy Tofu is made using a super easy 3-ingredient sauce, made with sriracha, which adds the most deliciously kaleidoscopic spicy …
From rhiansrecipes.com
Ratings 7
Calories 291 per serving
Category Main Course


CRISPY MARINATED TOFU - OMNIVORE'S COOKBOOK
crispy-marinated-tofu-omnivores-cookbook image
2019-11-21 In this recipe I introduced a well balanced Asian sauce that is savory, a little spicy, and full of aroma. It takes no time to put together. Once …
From omnivorescookbook.com
5/5 (12)
Total Time 30 mins
Category Appetizer, Main
Calories 248 per serving
  • (Optional) Press the tofu gently using your hands or a few layers of paper towel to get rid of excess water. Use this step if you’re short on time and need to use less time to marinate the tofu. You can skip this step if you’re going to marinate the tofu overnight.
  • When you’re ready to cook, remove the tofu from the marinade and lay it on a few layers of paper towels to drain the extra liquid.


SPICY TOFU | JAPANESE INSPIRED SPICY TOFU RECIPE - A ...
spicy-tofu-japanese-inspired-spicy-tofu-recipe-a image
2020-03-30 Easy Simple Delicious Spicy Tofu. Crispy fried tofu tossed in a ginger, garlic spicy sriracha sauce with a hint of sweetness, makes you …
From awanderingfoodie.com
Reviews 2
Servings 2
Cuisine Cambodian, Japanese, Korean, Thai
Category Main Course
  • Remove the tofu from its container, discarding all water. Wrap the tofu in a cloth and place it on a flat bowl. Put some weight on the tofu to remove excess liquid. Leave for 5 - 10 minutes.
  • Uncover the tofu, cut it into cubes and toss it in a large bowl with all-purpose flour and corn starch.
  • Heat the oil in a pan. Once hot, fry the tofu cubes until all sides are evenly browned. About 3 - 4 minutes each side. Remove the tofu with a strainer or tongs and drain them on a paper towel to get rid of excess oil.


HOW TO MAKE MARINATED TOFU: 26 TOFU MARINADE RECIPES
how-to-make-marinated-tofu-26-tofu-marinade image
2017-02-23 Tofu marinade recipes. There are no exact quantities here, play around with them starting with 1 tbsp for liquids and 1 tsp for powders and …
From veganfoodandliving.com
Estimated Reading Time 5 mins


10 BEST SPICY FRIED TOFU RECIPES | YUMMLY
10-best-spicy-fried-tofu-recipes-yummly image
2022-01-25 Spicy Fried Tofu Recipe | Air Fryer Tofu Stir Fry My Cooking Journey crushed black pepper, chili sauce, toasted sesame seeds, spring onions and 9 more Shrimp and fried tofu Rad Nah Open Source Food
From yummly.com


SPICY KOREAN TOFU - RASA MALAYSIA
2020-11-03 Cut the tofu into rectangle shapes, about 1/4-inch thickness. Pat dry with paper towels. Mix all the ingredients in the Sauce together. Set aside. Heat up a non-stick skillet on …
From rasamalaysia.com
4.7/5 (44)
Total Time 20 mins
Category Korean Recipes
Calories 121 per serving
  • Cut the tofu into rectangle shapes, about 1/4-inch thickness. Pat dry with paper towels. Mix all the ingredients in the Sauce together. Set aside.
  • Heat up a non-stick skillet on medium heat and add the oil. When the oil is heated, add the tofu and pan fry until brown on both sides. Add the sauce to the skillet and lower the heat. Simmer the tofu until the sauce reduces but still somewhat wet. Turn the tofu over to simmer on both sides.


SPICY BAKED TOFU - EVERYDAYMAVEN - WHOLE FOOD RECIPES ...
2012-03-15 Preheat oven to 350F. Line a baking sheet with tinfoil and spray with non stick cooking spray. Lay tofu slices on tray. Bake for 60 minutes, turning every 20 minutes, or until …
From everydaymaven.com
5/5 (4)
Total Time 55 mins
Category Party Food
Calories 118 per serving
  • There are many great brands of tofu. I mostly buy Wildwood and Nasoya but always makes sure it is GMO free!
  • Preheat oven to 350F. Line a baking sheet with tinfoil and spray with non stick cooking spray. Lay tofu slices on tray.


SWEET AND SPICY SRIRACHA TOFU - PEAS AND CRAYONS
2018-10-27 In a small bowl, mix 1-2 TBSP cornstarch with 1-2 TBSP water together at a 1 to 1 ratio. Pour the cornstarch mixture into the bubbling sauce and whisk well. Reduce heat as …
From peasandcrayons.com
5/5 (16)
Total Time 22 mins
Category Main Course
Calories 228 per serving
  • Drain and remove tofu from package. Slice the block of tofu into two 1/2 inch thin planks and place on a stack of 4-5 folded paper towels, placing an additional stack of paper towels on top. Set something heavyish on top (I use a cast iron skillet) to make a make-shift tofu press for water removal. Allow to sit. I usually start my tofu about 30 minutes before I want to start cooking.
  • Measure out water, soy sauce, sugar, sriracha, honey, and garlic in a small sauce pan and bring to a boil. Start with 1 TBSP Sriracha then add extra as desired at the end after taste-testing the spice level. You can always add more at the end if desired.
  • Bring a pan or cast iron skillet to medium-high heat, then add 2 TBSP oil once hot. Tilt and swirl pan so oil is evenly distributed. Once the oil has evenly heated, add your tofu, spaced, so that no sides touch.
  • Pre-heat oven to 400 degrees F and place a piece of parchment paper over a baking sheet. Arrange the coated tofu spaced on the parchment. Bake for 25-35 minutes, tossing or flipping at the 15-minute mark until nice and crispy.


TOFU IN SPICY GARLIC SAUCE (SZECHUAN YU XIANG-INSPIRED ...
2021-06-12 Crispy pieces of tofu in a spicy garlic sauce—the pieces of tofu are like sponges and absorb all the flavours of the sauce, that’s a delicate balance of salty, spicy, and a hint of …
From thefoodietakesflight.com
Ratings 4
Calories 220 per serving
Category Appetizer, Main Course, Sauces, Side Dish
  • Dry the tofu. I wrap the tofu in towels and place a plate on top of it until excess liquid is absorbed by the towels. You can also opt to use a tofu press. Once dry, cut into 1-inch strips or cubes (any shape is fine!)
  • Heat a large pan or wok over high heat. Add enough oil to coat the surface of the pan or complete submerge the tofu. You can opt to deep-fry or pan-fry your tofu until crisp. If you’re looking to use less oil, you can opt to bake or air-fry your tofu and just spray/brush some oil to coat the tofu.


KOREAN STYLE SPICY TOFU - SIMPLE VEGAN BLOG
2017-01-16 Mix the sugar, soy sauce, gochujang, and vegetable stock or water in a bowl until well combined. Set aside. Heat the 1 tbsp oil in a skillet and cook the garlic and onion over …
From simpleveganblog.com
4.8/5 (14)
Total Time 35 mins
Category Main Dish
Calories 315 per serving
  • Slice the tofu and bake it for about 15 minutes and for another 5 minutes on the other side. Cook longer if needed until golden brown. Feel free to fry or sauté the tofu in a frying pan with some oil.


SPICY TOFU MARINADE SKEWERS | CHALLENGE 22
2020-05-03 Spicy Tofu Marinade. Author: Ido Zivli; Active Time: 5 min; Total Time: 2-24 hr; Yield: 3 servings 1 x; Category: Marinade; Print Recipe. Pin Recipe. Description. Looking for …
From challenge22.com
Servings 3
Estimated Reading Time 1 min
Category Marinade
Total Time 456247 hrs 49 mins
  • Marinate the tofu between 2 to 24 hours (the more you’ll marinate the more taste the tofu will get)


CRISPY TOFU WITH A SPICY DIPPING SAUCE - MAPLEPOINTS
2020-09-01 This crispy tofu recipe is flavour packed with a crispy exterior. I personally do not own an air fryer but if you have one, go ahead and use it. Let me know, how it turns out. The crispy tofu is complemented with an easy homemade spicy dipping sauce. It has all of the elements, of a dipping sauce that I like. Sweet and spicy are the standout elements of this …
From maplepoints.com
Cuisine Asian-Inspired
Category Vegan
Servings 2-4
Total Time 1 hr 45 mins


SPICY & CRUNCHY GARLIC TOFU (KKANPOONG TOFU) - NASOYA
Gently toss the tofu to make sure they are all evenly coated. Set aside. Prepare the vegetables: mince the garlic, dice the onion, slice the Korean chilis, and chop the scallions. Prepare the sauce: Mixing together the gochugaru, soy sauce, white wine vinegar, maple syrup, mirin, and 1 teaspoon of potato starch. Set aside.
From nasoya.com


SMOKED TOFU SALAD WITH SPICY PEANUT SAUCE – RECEIPESCO
2020-06-10 Smoked tofu salad with spicy peanut sauce. admin June 22, 2020. Share: Facebook; Twitter; LinkedIn; Pinterest; 60 minutes medium serves 1 Grains Nam aliquam sem et tortor consequat. Odio tempor orci dapibus ultrices in iaculis. Vitae proin sagittis nisl rhoncus mattis rhoncus. Sed risus ultricies tristique nulla aliquet. Excepteur sint occaecat cupidatat non …
From recipesco.net


SPICY TOFU RECIPE - AN INGENIOUS REPRESENTATIVE OF ASIAN ...
spicy tofu recipe promises you a well-balanced dish suitable for World Vegan Day (November 1). You’ll find the spiciness, sweetness, and tanginess all join together to represent the style of Asian cuisine. Bold, garlicky flavor has remained the most popular characteristic of Asian cuisine. This spicy tofu is no exception. It’s spicy, sweet, tangy, and satisfying all at the same time. …
From healthyrecipes101.com


TOFU STIR-FRY WITH SPICY PEANUT SAUCE RECIPE | EATINGWELL
This peanut sauce has honey for a little sweetness and ginger and crushed red pepper for a little spice and is served over a mixture of tofu, peppers and bok choy. Ready in just 30 minutes, this recipe a great choice for a quick weeknight dinner. You can purchase ready-made peanut sauces at the grocery store, but nothing tastes better than one you make at home. This peanut sauce …
From asparagus.recipes.does-it.net


SPICY TOFU WITH CREAMY COCONUT SAUCE | EASY TOFU CREAMY RECIPE
Spicy Tofu with Creamy Coconut Sauce | EASY TOFU CREAMY RECIPEThis spicy tofu recipe consists of pan-fried tofu tossed in a rich and flavorful sauce of cocon...
From youtube.com


TOFU MARINADE SPICY - ALL INFORMATION ABOUT HEALTHY ...
Spicy Baked Marinated Tofu Recipe | Allrecipes best www.allrecipes.com. Directions. Mix vinegar, ketchup, peanut butter, soy sauce, sesame oil, garlic, ground ginger, cayenne pepper, and black pepper together in a small, microwave-safe bowl. Heat vinegar mixture in microwave oven until the peanut butter is softened, 10 to 15 seconds; stir mixture until smooth. Put tofu …
From therecipes.info


THE 6 MOST FLAVORFUL TOFU MARINADES + GUIDE TO USE THEM ...
2021-10-06 The marinade for this Spicy Tofu Steak recipe is both spicy and smoky, and you can adjust the spice levels according to your taste. A marinated steak is best paired with chimichurri sauce, baked baby potatoes and garlicky Roasted Asparagus. Chinese BBQ Burger. Our Chinese BBQ Tofu Burger is a gentle balance of sweet, savory and aromatic flavors. The …
From mypureplants.com


Related Search