Spicy Tilapia With Pineapple Pepper Relish Recipes

SPICY TILAPIA W/ PINEAPPLE, JALAPENO PEPPER RELISH

Steps:

• Combine Cajun seasoning, salt, and pepper in a small bowl. Sprinkle fish evenly with spice mixture. Put fish in Zip N' Steam Bag cook for about 9 minutes in the microwave or until fish flakes easily when tested with a fork or until desired degree of doneness.
• Combine pineapple and next 5 ingredients (through jalapeño) in a large bowl, stirring gently.
• Serve pineapple mixture with fish. Garnish with lime wedges.

CAJUN-SPICED TILAPIA

Steps:

• Place all herbs and spices in a bowl and mix well. Lightly coat the fish in the spice mixture.
• Add butter to frying pan and heat until sizzling. Add the fish fillets, and saute over moderate heat for 4 minutes on each side, or until browned and cooked.

SPICY TILAPIA

Steps:

• Place fish in a glass pan and preheat oven to 350.
• Combine and melt the butter and lemon juice in the microwave, then pour over the fillets.
• Sprinkle the remaining ingredients (vary the amounts of each to your liking).
• Bake for 30 minutes.

SPICY BAKED TILAPIA

Steps:

• Preheat oven to 450°F Spray baking dish with non-stick cooking spray.
• Combine salt, paprika, onion powder, dry mustard, garlic, pepper, cumin, basil, oregano, thyme, & rosemary.
• On plate, mix bread crumbs, parsley, and scallions.
• Sprinkle about 1 T of spice mixture on fish. Mix rest of it in with bread crumbs and olive oil.
• Dredge fish in crumb mixture.
• Place on baking pan and bake 12-15 minutes, turning every 5 minutes for even browning.
• Squeeze juice from lemon wedges over fillets & serve.