Spicy Three Pepper Rub Recipes

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FLAT IRON STEAK WITH THREE PEPPER RUB



Flat Iron Steak with Three Pepper Rub image

A simple blend of spices combines to make a wonderful rub for steak. Can be used on any steak but it's best on flat iron or flank steak.

Provided by Danny Jaye

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 2h15m

Yield 6

Number Of Ingredients 10

1 tablespoon smoked paprika
2 teaspoons salt
1 teaspoon brown sugar
2 teaspoons chili powder
1 teaspoon chipotle chile powder
½ teaspoon ground black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground cumin
2 pounds flat iron steaks

Steps:

  • Stir together the paprika, salt, sugar, chili powder, chipotle powder, black pepper, garlic powder, onion powder, and cumin in a small bowl until blended. Rub the seasoning mix all over the flat iron steaks, then wrap them tightly with plastic wrap. Marinate in the refrigerator 2 to 8 hours (the longer the better).
  • Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  • Cook the steaks on the preheated grill until cooked to your desired degree of doneness, about 4 minutes per side for medium. Allow the steaks to rest for 5 minutes in a warm location before slicing.

Nutrition Facts : Calories 295.4 calories, Carbohydrate 2.5 g, Cholesterol 103.2 mg, Fat 17.8 g, Fiber 0.7 g, Protein 31.5 g, SaturatedFat 6.8 g, Sodium 882.3 mg, Sugar 0.9 g

ALL-AROUND SPICE RUB



All-Around Spice Rub image

This rub adds flavor to any meat cooked with any method! You can use just black pepper instead of the blend if you wish.

Provided by Scott Koeneman

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 12

Number Of Ingredients 8

¾ cup paprika
¼ cup fresh-ground pepper blend
¼ cup dark brown sugar
2 tablespoons chili powder
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon sea salt
2 teaspoons cayenne pepper

Steps:

  • Stir the paprika, pepper, brown sugar, chili powder, onion powder, sea salt, and cayenne pepper together in a container with a lid. Store in a cool, dark place between uses.

Nutrition Facts : Calories 56.1 calories, Carbohydrate 12.5 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 458.9 mg, Sugar 6 g

SPICY THREE-PEPPER RUB



Spicy Three-Pepper Rub image

This recipe was attached to a sample I received at a food show. Recipe developed by the Beef and Veal Culinary Center of the National Cattlemen's Beef Association.

Provided by Darla Emerson

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup, 1 serving(s)

Number Of Ingredients 9

2 teaspoons salt
2 teaspoons dried oregano leaves
2 teaspoons sweet paprika
2 teaspoons dried thyme leaves
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon black pepper
1 teaspoon white pepper
1/2 teaspoon ground red pepper

Steps:

  • Combine all ingredients.
  • Shake before using.
  • Store in airtight container.

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