Spicy Sweet Potato Salad Recipes

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SPICY-SWEET ROASTED SWEET POTATOES



Spicy-Sweet Roasted Sweet Potatoes image

Spicy-Sweet Roasted Sweet Potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in a hot oven until brown and crispy.

Provided by Christin Mahrlig

Categories     Side Dish

Time 37m

Number Of Ingredients 9

3 large sweet potatoes, (peeled and cut into 1/2-inch pieces)
3 tablespoons olive oil or vegetable oil
1 tablespoon packed light brown sugar
3/4 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon cayenne pepper
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Place sweet potatoes in a large bowl and drizzle with oil.
  • Add remaining ingredients and stir to coat sweet potatoes evenly.
  • Spread sweet potatoes out on a large baking sheet.
  • Bake 15 minutes. Stir and bake another 15 to 20 minutes.

Nutrition Facts : Calories 327 kcal, ServingSize 1 serving

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

SPICY CHICKPEAS AND SWEET POTATO SALAD BOWL



Spicy Chickpeas and Sweet Potato Salad Bowl image

Starting Monday with meatless mighty spicy Chickpea and Sweet Potato Salad Bowl which will make you eat healthy, close to nature without much effort.This sweet, spicy and savory Chickpea and Sweet Potato Bowl has everything you need for a delicious and nutritious lite winter meal. Veggie protein of chickpeas, nutrition of sweet potato, kale, and crunch of turnips, and probiotic and antioxidants of herb yogurt dressing. Even if you are not in mood of a healthy bowl, I can tell you there is nothing boring in this bowl. From spiced chickpeas to sauted kale... every bite of this salad has something delicious to offer. My love chickpeas is not hidden from you all. I'm always looking new ways to include more chickpeas in my weeknight menu. I was not so surprised when I saw last month, same day I shared Vegan Chickpea Curry with you :) That is totally coincidental but I kinda like it. At least one chickpea dish per month? What do you say? Well, I make more than one every month than why not you too get the recipe?This chickpea and sweet potato salad bowl also is here for my love of kale. I have another amazing recipe on blog which feature chickpea-kale combo - Warm Kale and Chickpea Salad with Tahini Dressing! I dig that chickpea bowl so much that last weekend I decided to make it again. Just after cooking chickpeas, I realized, I don't have tahini paste in pantry. So, that gave me option to be little creative and this amazing bowl is the outcome! I quickly clicked a few pictures before serving so that you guys can too enjoy a healthy bowl for lunch or dinner this week.Theme for this bowl is sweet, sour, spicy, garlicky and earthy with all natural ingredients.For sweetness I diced to roast some sweet potatoes (can never go wrong with sweet potatoes) and added some raisins. For crunch, I added cucumber, toasted cashews, and raw turnip.If you planning to serve this bowl later say next day or after few hours, I recommend packing cucumber and herb yogurt separate. Mix it in just before eating. Since both are served cold, you can even mix cucumber in yogurt and pack in one container. Pack rest of the bowl, chickpeas, kale, sweet potato in one container so you can warm these before eating. On the hand, this chickpea bowl is also great when served at room temperature. If planning to do so, just mix in everything, pack and refrigerate. Take is out of fridge 30 minutes before serving. (this time will vary based on weather condition. In hot weather, leave out for lesser time so that yogurt does not go bad.)I like to enjoy some sweetness of sweet potato whole year long. One of my other favorite sweet potato salad recipe is here. If you roast a few extra, you can even enjoy some sweet potato waffles for breakfast. You can look at all sweet potato recipes here.Cooking sweet potatoes is as easy as cooking potatoes. I mean it really! Both, sweet potato and potato are root vegetable which can be cooked pretty much the same way. So, if you can boil perfect potato.. you can boil a perfect sweet potato as well. Just make sure to cook until these are knife tender. Let them cool until easy to handle. Then peel of the skin and let cool completely. Use as suggested in the recipe... Such as diced for salads, mashed for mashed sweet potatoes or pancakes, or chopped/crushed for hash.Easy!! Right?Oh, you can also oven or pan roast chickpeas like I did for this recipe. Roasting makes these root veggies sweeter and enhance the flavor. So, let's get cooking! Hunt some chickpeas from pantry, cook a sweet potato and serve this delicious salad bowl for next meal!Enjoy! -Savita

Provided by Savita

Categories     Salad     Main Course

Time 35m

Number Of Ingredients 15

1 lbs Sweet Potato, 1 large or 2 medium, peeled, small diced
2 Cup Chickpeas, cooked, or 16 ounce can, rinsed
1 Bunch Kale, dino kale, washed and thin sliced
1 Cucumber, small diced
2-3 Green Onion, small chopped, green and white seperate
10-12 Cashew, toasted
1.5 tbsp Olive Oil
2 tsp Cajon Seasoning, or zatar seasoning
1/4 Cup Raisins, optional
1/4 Cup Mint
1/4 Cup Parsley, or cilantro
Salt and Black Pepper
1 Cup Yogurt, non-fat greek yogurt
1 Garlic, clove
1 Lemon, juice and zest, divided

Steps:

  • To make yogurt dressing, in food processor combine - yogurt, garlic, 1 tbsp. lemon juice, mint, parsley and generous 1 pinch of salt and 1 pinch of black pepper. Pulse to combine. Taste and adjust salt, black pepper, and lemon juice. Set aside. (Dressing is slightly on tangy side which pairs well with sweet potatoes and spicy chickpeas)
  • Pre heat oven at 375 degrees Fahrenheit. Spread diced sweet potato on a baking sheet and season with 1 tbsp. olive oil, salt and black pepper. Roast in heated oven for 20 minutes or until sweet potato is soft yet not mushy. Let it cool slightly, then remove in a bowl and set aside.
  • In a pan, add 1/2 tbsp of oil, add white part of green onion and saute until soft (1 minute). Add chickpeas, and kale with cajon seasoning, pinch of salt and black pepper Saute until kale is soft and onion take of color of seasoning. (2-3 minutes) Now, mix in 1 tbsp of lemon juice and zest.
  • In a bowl, add sauted chickpeas, kale, cooked swete potato, cucumber. Top with herb yogurt, toasted cashews, raisins, green part of onion, more cilantro/parsley. Serve and enjoy!

SPICY ROASTED SWEET POTATO SALAD



Spicy Roasted Sweet Potato Salad image

Change up your usual side dish routine with sweet potatoes.

Provided by Melissa Gray

Time 1h45m

Number Of Ingredients 11

1 ½ pounds sweet potatoes, peeled and cut into 1-inch pieces (about 5 cups)
½ cup fresh corn kernels (from 1 large ear)
3 tablespoons olive oil, divided
1 ½ teaspoons kosher salt, divided
¾ teaspoon black pepper, divided
2 tablespoons fresh lime juice (from 1 lime)
2 teaspoons honey
½ cup black beans (from 1 [15-oz.] can), drained and rinsed
¼ cup drained sliced pickled jalapeños (from 1 [7-oz.] can), chopped
2 tablespoons chopped fresh cilantro
Sliced scallions

Steps:

  • Preheat oven to 425˚F. Line a large rimmed baking sheet with aluminum foil. Stir together sweet potatoes, corn kernels, 2 tablespoons of the oil, 1 teaspoon of the salt, and ½ teaspoon of the black pepper in a large bowl. Spread in an even layer on prepared baking sheet. Bake until vegetables are tender, about 30 minutes.
  • Meanwhile, whisk together lime juice, honey, and remaining 1 tablespoon oil, ½ teaspoon salt, and ¼ teaspoon black pepper in a large bowl until combined.
  • Add sweet potato mixture, beans, and jalapeños to lime juice mixture; stir until evenly coated. Cover with plastic wrap, and refrigerate until completely chilled, at least 1 hour or up to 12 hours. Add cilantro to salad; toss to combine. Garnish with scallions, and serve.

SPICY SWEET POTATO SALAD



Spicy Sweet Potato Salad image

It's important to use good mayonnaise in this recipe, and to let the cooked potatoes chill overnight before making the salad. Vary the seasoning amounts to suit your taste.

Provided by Patty Hern

Categories     Salad     Potato Salad Recipes     Red Potato Salad Recipes

Time P1DT50m

Yield 8

Number Of Ingredients 12

2 sweet potatoes
1 pound red potatoes
1 pound Yukon Gold potatoes
1 large red onion
2 teaspoons salt
1 clove garlic, minced
1 jalapeno pepper, seeded and minced
¼ cup fresh lemon juice
1 cup mayonnaise
1 tablespoon curry powder
¼ cup chopped fresh parsley
¼ teaspoon freshly ground black pepper

Steps:

  • Wash, pierce with a fork, and microwave the sweet potatoes and Yukon Gold potatoes until tender. Boil the red potatoes in salted water until tender. Do not overcook the potatoes, or they will not hold up in the salad. Drain red potatoes and chill all three types overnight.
  • Peel the sweet potatoes and Yukon Golds, and dice into 1/2 inch cubes. Cut red potatoes into fourths. Place all potatoes into a large bowl.
  • Slice red onion thinly and place into a colander. Sprinkle the salt on the onion and let it sit in the colander for 30 minutes to drain. Squeeze onion to remove excess water, and add to the bowl with the potatoes. Mix in the garlic, jalapeno, lemon juice, mayonnaise, curry powder, parsley and pepper, and chill until ready to serve.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 32.3 g, Cholesterol 10.4 mg, Fat 22.1 g, Fiber 3.5 g, Protein 3.3 g, SaturatedFat 3.3 g, Sodium 757.1 mg, Sugar 4 g

THE BEST SWEET POTATO POTATO SALAD



The Best Sweet Potato Potato Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup chopped cornichons or relish
2 tablespoons whole-grain mustard
1 tablespoon honey
2 ribs celery, diced
Zest and juice from 1 lemon
1/2 small red onion, minced
Kosher salt and freshly ground black pepper
2 pounds sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup white vinegar
1/2 cup mayonnaise
2 tablespoons minced fresh chives, plus more for garnish
2 tablespoons minced fresh parsley, plus more for garnish

Steps:

  • In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
  • Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
  • Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
  • Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.

SWEET-POTATO SALAD WITH SPICY PEANUT DRESSING



Sweet-Potato Salad with Spicy Peanut Dressing image

Categories     Salad     Nut     Potato     Side     Picnic     Vegetarian     Backyard BBQ     Lunch     Peanut     Sweet Potato/Yam     Summer     Sugar Snap Pea     Bon Appétit     Pescatarian     Dairy Free     Tree Nut Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 13

1/4 cup rice vinegar
1/4 cup soy sauce
3 tablespoons mayonnaise
4 teaspoons minced peeled fresh ginger
4 teaspoons toasted sesame oil (such as Asian)
4 garlic cloves, minced
1 tablespoon peanut butter
2 teaspoons chili-garlic sauce
1 1/2 teaspoons golden brown sugar
2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch cubes
1 1/2 cups sugar snap peas, cut crosswise into 1/2-inch pieces
1 cup thinly sliced green onions
1/3 cup coarsely chopped dry-roasted peanuts

Steps:

  • Whisk first 9 ingredients in medium bowl to blend.
  • Add enough water to large saucepan to reach depth of 1/2 inch. Bring to boil; add sweet potatoes and cook until just tender, about 5 minutes. Drain; cool.
  • Mix sweet potatoes, dressing, peas, and green onions in large bowl. Season salad with salt and pepper. (Can be made 4 hours ahead. Cover and refrigerate.) Sprinkle salad with peanuts and serve.

SPICY SMOKED SWEET POTATO SALAD



Spicy Smoked Sweet Potato Salad image

Provided by Kelsey Nixon

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 16

2 tablespoons paprika
1 tablespoon kosher salt
1 tablespoon light brown sugar
1 teaspoon freshly ground black pepper
1 teaspoon chipotle chile powder
1/2 teaspoon dry mustard
2 pounds sweet potatoes, peeled and sliced 1/4-inch thick and into half-moons
2 teaspoons adobo sauce from chipotle packed in adobo
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 scallions, white and green parts, thinly sliced
2 teaspoons olive oil
4 slices bacon
3/4 cup mayonnaise
1/4 cup fresh cilantro leaves
2 tablespoons whole-grain mustard

Steps:

  • For the rub: Mix together the paprika, salt, sugar, pepper, chile powder and dry mustard in a small bowl.
  • For the potato salad: Place the potatoes in a large saucepan and cover with cold water. Bring to a boil and cook until almost done, about 10 minutes. Drain, place in a large bowl, drizzle with the oil and toss with 2 tablespoons of the rub. Place the bacon in a medium skillet over medium heat. Cook until the fat renders and the bacon is crisp, about 10 minutes. Crumble the bacon and set aside. Sprinkle the sawdust chips over the center of the bottom of the smoker and put the rack in place. Place the potatoes on the rack. Close the lid and turn the heat to medium. Smoke the potatoes until fully cooked, about 15 minutes.
  • Meanwhile, make the dressing. Mix together the mayonnaise, cilantro, mustard, adobo sauce, salt, black pepper and scallions in a large bowl. Add half of the bacon and the potatoes. Toss to combine, and then toss with the remaining bacon. Store in the refrigerator until ready to serve.

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