Spicy Striped Bass With Carrot Noodles Recipes

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CARROT NOODLES WITH SPICY PEANUT DRESSING



Carrot Noodles with Spicy Peanut Dressing image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

3 to 4 large carrots, peeled
1 English cucumber, halved lengthwise, seeded and cut into 1/2-inch pieces
1 shallot, thinly sliced lengthwise
Kosher salt
1 1/2 tablespoons creamy peanut butter
1 tablespoon soy sauce
1 tablespoon mirin
1 1/2 teaspoons rice vinegar
1 teaspoon toasted sesame oil
1 teaspoon Sriracha
1/2 teaspoon packed light brown sugar
1/2 teaspoon fresh lemon juice
1/2 clove garlic, finely grated
10 to 12 fresh mint leaves, thinly sliced
8 basil leaves, thinly sliced
1 teaspoon toasted sesame seeds

Steps:

  • Use a vegetable peeler to shave the carrots into thin wide ribbons; discard the last thick strip. Transfer the carrot ribbons to a large bowl, fill with ice water and let stand 10 minutes.
  • Meanwhile, combine the cucumber and shallot in a colander, sprinkle with salt and let drain, 10 minutes. Whisk the peanut butter, soy sauce, mirin, rice vinegar, sesame oil, Sriracha, brown sugar, lemon juice and garlic in a small bowl.
  • Drain the carrots, blot dry with paper towels and transfer to a serving bowl. Press the cucumber and shallot in the colander with your hands to remove any excess liquid; pat dry with paper towels and add to the carrots. Add the mint and basil and toss to combine. Drizzle the peanut dressing over the salad and sprinkle with the sesame seeds.

Nutrition Facts : Calories 98, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 329 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 3 grams, Sugar 7 grams

OUR NEW FAVORITE STRIPED BASS RECIPE



Our New Favorite Striped Bass Recipe image

We love this recipe for its great combination of simplicity and flavor. Make it in one pan in the oven with no fussy techniques of any kind. The result is brightly colored and full of complementary flavors that really let the fish shine. There will be plenty of delicious, saucy broth at the bottom of the pan, so we recommend serving on top of our favorite easy orzo to soak it all up. If you don't have striped bass, substitute cod, black sea bass or halibut.

Provided by Carolyn Gratzer Cope

Categories     Fish + Shellfish

Time 45m

Number Of Ingredients 13

2 shallots, minced
1 red bell pepper, diced small
12 ounces (340 grams) mixed cherry tomatoes, halved (quarter any obnoxiously large ones)
2 garlic cloves, minced
1/4 cup (60 grams) capers
1/2 cup (120 ml) dry white wine
1/2 cup (120 ml) low-sodium vegetable, chicken or fish stock
A few thyme sprigs
1 teaspoon fine sea salt, divided
1/4 teaspoon freshly ground black pepper, divided
4 6- to 8-ounce (200-gram) striped bass fillets, skin and bones removed
2 tablespoons (28 grams) butter, diced
1/4 cup julienned basil leaves

Steps:

  • Preheat oven to 400°F with a rack in the center.
  • Into a large, heavy pan with a lid (such as this one or this one), place the shallots, bell pepper, tomatoes, garlic, capers, wine, stock, thyme, half the salt, and half the pepper. Give it a stir.
  • Bake, covered, for 20 minutes.
  • Pat striped bass fillets dry with paper towels.
  • Carefully remove pan from oven and arrange filets in pan on top of sauce, nestling them in a bit. Sprinkle fish with remaining 1/2 teaspoon salt and dot with butter.
  • Return pan to oven, uncovered. Bake until fish is just cooked through, about 15 to 20 minutes depending on thickness. Sprinkle with the basil.
  • To serve, place about a cup of orzo into each of four wide, shallow bowls and top each with a piece of fish. Spoon some veggies and plenty of sauce overtop.

Nutrition Facts : Calories 236 calories, Carbohydrate 8.3 grams carbohydrates, Fat 8.7 grams fat, Fiber 2.3 grams fiber, Protein 25.4 grams protein

CARROT "NOODLES"



Carrot

Use a vegetable peeler or spiralizer to turn carrots into gluten-free fettucine-like noodles, then top with a luscious sauce of white wine, cream, peas, ham, and butter.

Provided by Virginia Vohasek

Categories     Main Dish Recipes     Pork     Ham

Time 35m

Yield 3

Number Of Ingredients 10

1 pound carrots
3 tablespoons unsalted butter
½ cup minced onion
¼ pound sliced ham, cut into thin strips
2 cloves garlic, minced
½ cup dry white wine
1 cup heavy cream
1 cup frozen peas, thawed
1 tablespoon Dijon mustard
salt and pepper to taste

Steps:

  • Use a vegetable peeler to shave carrots into fettucine-like strands.
  • Heat butter in a large skillet over medium-high heat; when foam subsides, add onion and ham. Cook and stir for 3 minutes.
  • Add carrot strands, garlic, and wine to the skillet with the onion mixture. Reduce heat to low and cover. Cook, stirring occasionally, about 10 minutes.
  • Add cream and peas to the skillet. Bring the mixture to a boil. Reduce heat, cover, and simmer 5 minutes more. Stir in mustard, salt, and pepper.

Nutrition Facts : Calories 591 calories, Carbohydrate 30.4 g, Cholesterol 160.8 mg, Fat 44.7 g, Fiber 7.3 g, Protein 12.5 g, SaturatedFat 26.8 g, Sodium 866.1 mg, Sugar 11.5 g

WHOLE GRILLED ACHIOTE STRIPED BASS WITH SPICY PICKLED RED ONIONS



Whole Grilled Achiote Striped Bass with Spicy Pickled Red Onions image

Provided by Jeffrey Saad

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 17

1/2 orange, juiced (1-ounce)
1 lime, juiced (1-ounce)
1/2 cup achiote paste, 3 1/2-ounce package*
2 teaspoon ground cumin
2 teaspoon ground oregano, preferably Mexican
1 teaspoon kosher salt
3 whole striped bass, scaled, gutted and cleaned
Vegetable oil or canola oil
1 cup Pickled Red Onions, recipe follows
1 avocado, halved, pitted and sliced, for garnish
1 avocado, halved, pitted and sliced, for garnish
1/2 bunch cilantro, leaves cleaned and roughly chopped, for garnish
1/2 bunch cilantro, leaves cleaned and roughly chopped, for garnish
1 red onion, sliced thin
2 limes
1/2 orange habanero pepper or 1 whole jalapeno chile, seeded and chopped
1 teaspoon salt

Steps:

  • Preheat the grill to medium-high.
  • In a medium bowl add the orange juice and the lime juice. Stir in the achiote paste, cumin, oregano and salt. Mix into a smooth paste. Rub the paste all over inside and outside of the fish. Drizzle both sides of the fish liberally with vegetable or canola oil. Put the fish on the grill. Grill until golden, about 4 minutes and then carefully flip the fish over. Grill until the fish starts to separate when lifted with a spatula. Fish will be golden brown with some charring.
  • Lay the fish on a large platter. Cover with pickled red onions, sliced avocado and chopped cilantro and serve family style.
  • To make the Pickled Red Onions:
  • Add the sliced onions to a medium-size bowl large enough for the onions to be spread out into a thin layer. Juice the limes into the bowl, then add the chopped chile and salt. Stir to combine. Allow to sit at room temperature for 2 hours, stirring every 30 minutes or cover and refrigerate overnight. Onions are ready when they are bright pink and softened. Their flavor will be sweet and spicy with a little texture but not crunchy.
  • Yield: about 1 cup

SPICY STRIPED BASS



Spicy Striped Bass image

This recipe can be made with any white meat fish that is suitable for the grill. People who do not like fish usually go for seconds!

Provided by CPA Chef

Categories     Bass

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 tablespoons peanut oil
3 garlic cloves, minced
3 scallions, chopped
1 habanero pepper, minced
1 teaspoon fresh gingerroot, minced
2 tablespoons sugar
2 tablespoons tamari soy sauce
1 tablespoon white wine
3 tablespoons catsup
1 teaspoon white vinegar
1 teaspoon sesame oil
2 tablespoons water
4 bass fillets
3 scallions, chopped

Steps:

  • Sauce: Saute the garlic, scallions, ginger, and the habanero chili in oil in a saucepan. When browned, add the remaining ingredients and cook for 5 minutes.
  • Bass: Grill the Striped Bass. Depending on the thickness of the filets and the heat of the fire, grill for 8 to 10 minutes.
  • Pour sauce on the bass filets. Garnish with chopped scallions.

Nutrition Facts : Calories 114.1, Fat 6.3, SaturatedFat 1, Sodium 633.5, Carbohydrate 13.2, Fiber 0.9, Sugar 10.2, Protein 1.9

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