STRAWBERRY GLAZED PORK TENDERLOIN
Provided by Living the Gourmet
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Combine the scallions with the salt, vinegar and honey and toss.
- Combine the ingredients for the rub and massage it into all the crevices of the pork and all around the pork.
- Heat a large cast iron frying pan and place the pork in the pan. Allow the pork to get a nice char on all sides.
- Combine all of the ingredients for the sauce and stir.
- Spoon this over the pork after the pork has charred on all sides.
- Keep basting the pork with the glaze as the pork is cooking in the pan..
- Cook 18-20 minutes or until a thermometer reads an internal temperature of 145° F. for medium doneness or for a more well-done tenderloin up to 160 ° F.
- Loosely cover the pan the last 3 - 4 minutes of cooking, then take the cover off.
- Let the pork rest for a 4 - 5 minutes before slicing.
- Slice the pork on a diagonal.
- Drizzle strawberry glaze over the pork and a bit of the scallion mixture over the pork.
- Any remaining scallion mixture may be tossed with either wild or white rice.
Nutrition Facts : ServingSize 1
SWEET AND SPICY PORK CHOPS
My husband used to get home from work before me, and one evening, he cooked this for dinner. We've used the same recipe ever since. It's delicious. -Kathy Kirkland, Denham Springs, Louisiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat broiler. In a small bowl, mix the first five ingredients., Place chops on a broiler pan; sprinkle with salt and pepper. Broil 4 in. from heat 5 minutes. Turn; top with brown sugar mixture. Broil 4-5 minutes longer or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 212 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 137mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
STRAWBERRY PORK CHOPS
Moist, juicy and just right for warm summer evenings, these strawberry-topped pork chops from our Test Kitchen are everyday-easy but special enough to serve guests. The blend of rosemary and berry vinaigrette adds a fruity freshness.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the vinaigrette, onion, brown sugar, paprika and Worcestershire sauce; set aside. Combine rosemary and pepper; rub over both sides of pork chops. , In a large skillet, cook chops in oil over medium-high heat for 5-6 minutes on each side or until a thermometer reads 160°. Pour vinaigrette mixture over meat; cook 3-4 minutes longer or until pork juices run clear. , Remove chops and keep warm. Add strawberries to the cooking juices and toss to coat; serve with pork chops.
Nutrition Facts : Calories 365 calories, Fat 18g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 259mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 2g fiber), Protein 28g protein.
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