Spicy Shrimp With Collards And Turkey Sausage Recipes

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SHRIMP AND TURKEY SAUSAGE STIR-FRY



Shrimp and Turkey Sausage Stir-Fry image

It was originally a "random stir-fry" because I simply used what I had in my refrigerator. I also experimented with Worcestershire sauce this time. It's not a traditional ingredient that we would use for stir-fry. I did love the outcome. The combination of onions, bell peppers, turkey sausage and shrimps makes this dish look colorful and go very well with rice. Plus, it is healthy!

Provided by RuPei

Categories     Chinese

Time 25m

Yield 5 serving(s)

Number Of Ingredients 10

4 tablespoons grapeseed oil
1/2 onion, chopped
3 teaspoons ground black pepper
7 ounces turkey sausage, cut into small pieces
1/2 cup yellow bell pepper, seeded and chopped
1/2 cup red bell pepper, seeded and chopped
1 large green pepper, seeded and chopped
12 shrimp, peeled and deveined
1 tablespoon Worcestershire sauce
1/2 teaspoon sea salt (to taste)

Steps:

  • In a wok, heat grape seed oil over medium high.
  • Stir-fry onion and ground black pepper until onion becomes transparent. Add turkey sausage and stir-fry for about 3 minutes.
  • Stir in all bell peppers, Worcestershire sauce, shrimps and sea salt. Stir-fry until peppers turn soft and shrimps are cooked and turn red.
  • Serve hot with rice.

Nutrition Facts : Calories 224.2, Fat 18.3, SaturatedFat 2.6, Cholesterol 80.9, Sodium 579.3, Carbohydrate 6.7, Fiber 1.5, Sugar 2.2, Protein 8.8

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