Spicy Shrimp Spaghetti Squash And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FETA SHRIMP SKILLET



Feta Shrimp Skillet image

On our honeymoon in Greece, my husband and I had a dish like this one. I tried to re-create the flavors in this recipe when we got home. When I make it now, it brings back such wonderful memories. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, finely chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1/4 cup white wine, optional
1 pound uncooked medium shrimp, peeled and deveined
2 tablespoons minced fresh parsley
3/4 cup crumbled feta cheese

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat. Add onion; cook and stir 4-6 minutes or until tender. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes and, if desired, wine. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes or until sauce is slightly thickened., Add shrimp and parsley; cook 5-6 minutes or until shrimp turn pink, stirring occasionally. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is softened.

Nutrition Facts : Calories 240 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 748mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

SHRIMP SCAMPI WITH SPAGHETTI SQUASH



Shrimp Scampi with Spaghetti Squash image

A great low-carb, paleo, clean eating recipe for shrimp scampi where noodles are substituted with spaghetti squash. If you prepare the spaghetti sqash in advance, it is ready in minutes.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Shrimp     100+ Shrimp Scampi Recipes

Time 57m

Yield 3

Number Of Ingredients 9

6 tablespoons olive oil, divided
1 small spaghetti squash, halved and seeded
salt and ground black pepper to taste
4 cloves garlic, minced
1 pound uncooked medium shrimp, peeled and deveined
1 pinch red pepper flakes, or to taste
1 lemon, juiced
½ lemon, zested
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with 2 tablespoons olive oil. Season spaghetti squash with salt and pepper and place cut side down on the baking sheet.
  • Bake in the preheated oven until easily pierced with a fork, about 40 minutes. Remove from oven and cool until easily handled. Scrape insides of squash into spaghetti strands with a fork.
  • Heat 4 tablespoons olive oil in a large skillet over medium-high heat and cook garlic until fragrant, about 2 minutes. Add shrimp and season with salt, black pepper, and red pepper flakes. Saute shrimp until pink, tossing often to prevent burning, about 5 minutes. Remove from heat and add spaghetti squash strands. Mix in lemon juice and zest. Serve sprinkled with parsley.

Nutrition Facts : Calories 417.4 calories, Carbohydrate 16.1 g, Cholesterol 230.1 mg, Fat 29.3 g, Fiber 2.1 g, Protein 26.5 g, SaturatedFat 4.3 g, Sodium 345.3 mg, Sugar 0.1 g

GREEK-STYLE SPAGHETTI SQUASH WITH SHRIMP



Greek-Style Spaghetti Squash with Shrimp image

The salty feta and olives are so great with the plump, sweet shrimp and the buttery strands of squash. This dish is great hot, but also delicious at room temperature. Try different herbs if you like. This was a very big hit in my house.

Provided by Katie Workman

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

1 large spaghetti squash (about 4 pounds)
2 tablespoons olive oil
1 teaspoon minced garlic
1 pound peeled and cleaned extra-large shrimp
1/2 cup chopped onion
Kosher salt and freshly ground black pepper
2 cups diced tomatoes
1/2 cup roughly chopped kalamata olives
2 tablespoons chopped fresh oregano leaves
1 cup crumbled feta

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the spaghetti squash in half and scrape out the seeds with a spoon. Place the halves cut-side down on a rimmed baking sheet and roast until the halves look somewhat wrinkly and collapsed, about 50 minutes. Remove from the oven and allow to cool for 15 minutes.
  • Use a fork to scrape the inside of the squash to form spaghetti-like strands and transfer to a large serving bowl.
  • Heat the oil over medium heat in a very large, deep skillet (or even a large Dutch oven or pot). Add the garlic and saute until just golden, about 30 seconds. Add the shrimp and onion, season with salt and pepper and saute until the shrimp are pink and almost cooked through, about 4 minutes. Add the tomatoes, olives and oregano and saute until the mixture is hot and the shrimp are cooked through, another 2 minutes.
  • Turn the shrimp mixture into the serving bowl and toss with the spaghetti squash. Sprinkle with the feta and serve.

GREEK-STYLE SHRIMP WITH FETA AND SPAGHETTI SQUASH



Greek-Style Shrimp With Feta and Spaghetti Squash image

Spaghetti squash makes a lovely and less caloric substitute for pasta! This dish has lots of flavor and lots of no point veggies! You can place the cooked squash in a pasta bowl and top with sauce or mix the two before serving. The yield of cooked spaghetti squash is variable so I prefer to use the pasta bowl method. And besides, a full pasta bowl looks far more appealing than food spread out on a dinner plate! Points: 7

Provided by Cucina Casalingo

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 12

1 medium spaghetti squash
1 tablespoon olive oil
1 garlic clove, crushed
8 ounces shrimp, peeled and deveined
1 tablespoon lemon juice
2 teaspoons fresh oregano leaves (or 1 teaspoon dry)
1 pinch salt
1/8 teaspoon ground black pepper
1 cup watercress
1 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese
2 tablespoons pine nuts

Steps:

  • Prick spaghetti squash with a fork and place in the microwave.
  • Cook on high for 4 minutes.
  • Check for doneness (should yield to the touch); rotate and continue cooking a minute or two at a time until done.
  • Allow to cool slightly and slice the squash in half.
  • Remove the seeds .
  • Heat olive oil in a skillet over medium heat and saute crushed garlic cloves.
  • Add peeled, cleaned shrimp, lemon juice, oregano, salt, and pepper.
  • Cook, stirring constantly, for 3 to 4 minutes.
  • Add watercress, chopped tomatoes and pine nuts.
  • Stir until well heated, about 2 minutes.
  • Stir in the crumbled feta cheese.
  • Scrape the squash lengthwise to separate the strands.
  • Combine the squash with the sauce.
  • Additional feta crumbles can be sprinkled on top.
  • Enjoy!

Nutrition Facts : Calories 303.3, Fat 18.1, SaturatedFat 4.6, Cholesterol 237.5, Sodium 552, Carbohydrate 7.4, Fiber 2.2, Sugar 3.3, Protein 28.9

SPICY SHRIMP, SPAGHETTI SQUASH AND FETA



Spicy Shrimp, Spaghetti Squash and Feta image

Spaghetti squash is the only squash I will eat since it's not slimy. I love spicy shrimp and garlic. It is a make to your taste kind of recipe, so adjust to your own tastes. Measurements aren't exact and you'll want to adjust if you don't like as much garlic or spiciness as we do. This is great as leftovers and reheats well in the microwave without the shrimp. Any type of soft Italian bread complements this dish well. You could sub angel hair pasta if you like, but the spaghetti squash keep it lower in carbs.

Provided by Morti

Categories     One Dish Meal

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 12

1 large spaghetti squash, prepared and kept warm
2 lbs medium shrimp, peeled and deveined
2 cups chopped romano tomatoes
2 tablespoons olive oil
1 fresh garlic clove, peeled and minced
1 bunch fresh basil
1/2 cup white wine
1/2 cup butter
1/2 teaspoon crushed red pepper flakes
salt
1 fresh lemon
1/2 cup feta cheese with garlic and herbs

Steps:

  • Heat olive oil and butter on medium heat and add garlic until soft.
  • Add wine, red pepper flakes, juice of lemon, salt to taste and simmer until bubbly.
  • Add shrimp and basil. Cook until shrimp is almost pink, about 3-4 minutes.
  • Add chopped tomatoes and simmer until tomatoes are warm
  • remove from heat and spoon over spaghetti squash and sprinkle generously with feta cheese.

FETA CHEESE PASTA WITH SHRIMP



Feta Cheese Pasta with Shrimp image

This feta cheese pasta with shrimp and spinach is so easy and delicious. The creamy sauce tastes like it is from a restaurant but is so quick to make. Adapted from the world famous "TikTok Pasta" this recipe is a must-try.

Provided by Roxana Begum

Categories     Main Course

Time 40m

Number Of Ingredients 15

1 lb tomatoes (juicy vine-ripe, diced)
4 garlic cloves (grated, divided)
4 sprigs fresh thyme (divided)
1 teaspoon dried oregano (divided)
½ teaspoon red pepper flakes (adjust per taste)
Salt to taste (see note)
½ teaspoon ground black pepper
⅓ cup extra virgin olive oil
4 oz block Feta cheese
4 oz Burrata cheese (cut in halves)
3 tablespoons grated Parmesan cheese
8 oz ziti pasta
1 pound raw shrimp (large or medium, peeled and deveined)
4 oz baby spinach (or arugula)
1 teaspoon lemon zest (optional)

Steps:

  • Preheat oven to 400ºF. Toss together diced tomatoes, ¼ cup olive oil, ⅔ grated garlic, red pepper flakes, salt, pepper, ½ the herbs and spread it in the baking dish.
  • Make a well in the center of tomatoes and place the feta cheese block, burrata cheese halves and sprinkle the parmesan cheese. Drizzle remaining olive oil on the cheese and bake at 400ºF for 30 to 40 minutes until the tomatoes cook and release juices.
  • About 15 minutes after baking time, bring salted water to a rolling boil in a cooking pot. Cook the pasta until al dente stage following the directions on the package. Turn off the heat and add spinach. Drain the pasta with spinach and reserve some pasta water.
  • After complete baking time, remove the baking dish from oven and add remaining herbs, garlic and lemon zest (if using). Using a large and wide spoon, mash the cheeses until smooth and crush the tomatoes very well. Combine it all into a nice sauce.
  • Stir in the shrimp. Bake the sauce for an additional 5 to 6 minutes until shrimp turn opaque. Alternatively, toss shrimp with some olive oil, red pepper flakes, salt, pepper and bake it for 9 to 12 minutes and then use it.
  • Stir in the drained pasta. Add "hot" pasta water to adjust the sauce consistency.

Nutrition Facts : ServingSize 1 Cup, Calories 323 kcal, Carbohydrate 26 g, Protein 18 g, Fat 17 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 96 mg, Sodium 526 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 8 g

More about "spicy shrimp spaghetti squash and feta recipes"

GREEK-STYLE SPAGHETTI SQUASH WITH SHRIMP RECIPE — THE MOM 100
greek-style-spaghetti-squash-with-shrimp-recipe-the-mom-100 image
2020-09-14 Directions. Preheat the oven to 400°F. Cut a large spaghetti squash in half, and scrape out the seeds with a spoon. Place the halves cut side down on a …
From themom100.com
Cuisine Greek, Mediterranean
Category Main Course
Servings 6
Total Time 1 hr 15 mins
  • Preheat the oven to 400°F. Cut a large spaghetti squash in half, and scrape out the seeds with a spoon. Place the halves cut side down on a rimmed baking sheet and roast for about 50 minutes until the halves look somewhat wrinkly and collapsed. Remove from the oven and allow to cool for 15 minutes.
  • Use a fork to scrape the inside of the squash to form spaghetti-like strands and place it in a large serving bowl.
  • While the squash is cooling, heat the oil over medium heat in a very large deep skillet, or even a large Dutch oven or pot. Add the garlic and sauté for about 30 seconds until just golden. Add the onion and shrimp, season with salt and pepper and sauté for 4 minutes until the shrimp is pink and almost cooked through. Add the oregano, tomatoes and olives and sauté for another 2 minutes until the mixture is hot and the shrimp are cooked through. Turn into the serving bowl and toss with the spaghetti squash. Sprinkle with the feta, and serve.


SPAGHETTI SQUASH SHRIMP SCAMPI RECIPE FROM BOBBY FLAY ...
spaghetti-squash-shrimp-scampi-recipe-from-bobby-flay image
2020-12-02 Preparation. Preheat oven to 400°F. With a large, sharp knife, carefully cut the squash in half lengthwise. Scrape out the seeds and stringy flesh with a spoon …
From rachaelrayshow.com
Estimated Reading Time 4 mins


KETO SHRIMP SPAGHETTI SQUASH & BASIL - JUST 15 MINUTES| MY ...
keto-shrimp-spaghetti-squash-basil-just-15-minutes-my image
2020-08-21 Instructions. In a large saute pan, add the oil and garlic. Saute a minute until fragrant. Add in the shrimp and saute for about 5 minutes until pink. Add in the basil …
From mylifecookbook.com
Reviews 12
Calories 262 per serving
Category Main Course
  • Add in the shrimp and saute for about 5 minutes until pink. Add in the basil and stir for 1 minute to coat the shrimp.


SPICY TOMATO GARLIC SHRIMP WITH SPAGHETTI SQUASH - RECIPE ...
spicy-tomato-garlic-shrimp-with-spaghetti-squash image
2019-01-23 The obvious way to serve the shrimp is over pasta, but if you are looking for something lighter I suggest going the spaghetti squash route. Spaghetti squash …
From reciperunner.com
4.4/5 (76)
Category Main Dish
Servings 4
Total Time 1 hr 10 mins
  • Sprinkle the flesh of the spaghetti squash halves with salt and pepper and place them cut side down on the baking sheet. Bake for 40 minutes or until the squash is tender. Let the squash cool slightly before scraping out the flesh with a fork.
  • While the squash is cooling heat a 9-10 inch skillet over medium-high heat and spray it with cooking spray. When the skillet is hot add in the shrimp and sprinkle with salt and pepper.
  • Cook the shrimp for about 1-2 minutes per side then remove them from the skillet onto a plate. Place the skillet back on the burner and add in the olive oil.


SPAGHETTI SQUASH WITH FETA AND HERBS - RECIPE RUNNER
spaghetti-squash-with-feta-and-herbs-recipe-runner image
2020-05-26 1 tablespoon fresh oregano, chopped. 1 teaspoon lemon zest. 1/3 cup crumbled feta cheese. Instructions. Preheat oven to 400° F. and line a baking sheet …
From reciperunner.com
4.3/5 (35)
Total Time 50 mins
Servings 4
Calories 121 per serving
  • Preheat oven to 400° F. and line a baking sheet with foil and spray it with cooking spray. Cut the spaghetti squash in half lengthwise and sprinkle with salt and pepper.
  • Roast the squash on the middle rack of the oven for 35-40 minutes. Remove the squash from the oven and let it cool long enough so that you can handle it.
  • Using a fork, scrape the flesh out and put it in a bowl. Add the remaining ingredients to the squash and stir everything together. Serve immediately.


SHRIMP SCAMPI SPAGHETTI SQUASH - DAMN DELICIOUS
shrimp-scampi-spaghetti-squash-damn-delicious image
2018-01-31 Using a fork, scrape the flesh to create long strands. Season shrimp with paprika, salt and pepper, to taste. Melt butter in a large skillet over medium high heat. …
From damndelicious.net
5/5 (25)
Category Entree
Servings 4
Estimated Reading Time 2 mins


EASY SPICY GARLIC SHRIMP & SPAGHETTI SQUASH RECIPE
easy-spicy-garlic-shrimp-spaghetti-squash image
2018-08-22 Cook shrimp for about 2-3 minutes per side then remove them from the skillet onto a plate. Place the skillet back on the burner and add in the olive oil. When …
From shannonleach.com
Estimated Reading Time 5 mins


MEDITERRANEAN SPAGHETTI SQUASH WITH SHRIMP, OLIVES, AND FETA
mediterranean-spaghetti-squash-with-shrimp-olives-and-feta image
2020-06-20 Add the spaghetti squash strands, basil, lemon juice, and remaining 1 teaspoon kosher salt. Toss until the spaghetti squash is warm and the shrimp are …
From thekitchn.com
Estimated Reading Time 2 mins


SPICY SHRIMP & SPAGHETTI SQUASH (275 CALORIES) - YOUTUBE
spicy-shrimp-spaghetti-squash-275-calories-youtube image
After being asked to share what I've been eating on my weight loss journey, I decided to share on of my new favorite recipes, shrimp with spaghetti squash. ...
From youtube.com


10 BEST SPICY SPAGHETTI SQUASH RECIPES | YUMMLY
10-best-spicy-spaghetti-squash-recipes-yummly image
Spicy Spaghetti Squash Recipes 3,832 Recipes. Last updated Sep 14, 2021. This search takes into account your taste preferences. 3,832 suggested recipes. Guided . Chicken Alfredo Stuffed Spaghetti Squash Yummly. all-purpose flour, garlic, half and …
From yummly.com


10 BEST GARLIC SHRIMP SPAGHETTI SQUASH RECIPES | YUMMLY
10-best-garlic-shrimp-spaghetti-squash-recipes-yummly image
Garlic Butter Shrimp Angel Hair Pasta & Spaghetti Squash with Sun-Dried Tomatoes (vegan) No Eggs Or Ham. spaghetti squash, salt, extra virgin olive oil, angel hair pasta and 5 more.
From yummly.com


PESTO PARMESAN SPAGHETTI SQUASH WITH SHRIMP BY ...
pesto-parmesan-spaghetti-squash-with-shrimp-by image
Yummy Recipe for Pesto Parmesan Spaghetti Squash With Shrimp by peasandcrayons. Pesto Parmesan Spaghetti Squash With Shrimp ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ (96) "Serve up dinner for two in style with this Pesto Parmesan Spaghetti …
From thefeedfeed.com


33 BEST SPAGHETTI SQUASH RECIPES | WHAT TO MAKE WITH ...
33-best-spaghetti-squash-recipes-what-to-make-with image
In her recipe, Katie adds curry, lemon zest, shallots and cilantro to room-temperature butter to add major flavor to roasted spaghetti squash. Tip: Make an extra batch of butter and keep on hand ...
From foodnetwork.com


SHRIMP & FETA BAKE - RECIPE | COOKS.COM
2006-02-28 1/4 c. crumbled Feta cheese. Chopped parsley for garnish. Shell and de-vein shrimp, rinse and pat dry. Place in bowl with juice of lemon and 1/2 teaspoon garlic salt; mix and refrigerate until ready to use. Heat olive oil in skillet; add yellow onions, green onion and garlic and saute until tender. Add tomatoes, wine, 2 tablespoons chopped ...
From cooks.com


SPAGHETTI SQUASH RECIPES | ALLRECIPES
Spaghetti Squash I. The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. In this recipe, the 'noodles' are tossed with vegetables and feta cheese. You can substitute different vegetables, but be sure to use ones that have contrasting colors.
From allrecipes.com


SPICY SHRIMP SPAGHETTI SQUASH AND FETA RECIPES
Steps: Preheat the oven to 400 degrees F. Cut the spaghetti squash in half and scrape out the seeds with a spoon. Place the halves cut-side down on a rimmed baking sheet and roast until the halves look somewhat wrinkly and collapsed, about 50 minutes.
From tfrecipes.com


SPAGHETTI SQUASH RECIPES | ALLRECIPES
Join Now Join Now Account Join Now Newsletters Help this link opens new tab More Shopping List Cooking School this link opens new tab Ask the Community this link opens new tab Your...
From allrecipesguide.netlify.app


Related Search