Spicy Screamin Szechuan Stir Fry Recipes

SPICY SZECHUAN STIR-FRY

Steps:

• Heat a small, dry saucepan. When the saucepan is hot, add the Szechuan peppercorns and, shaking the pan constantly, toast until the peppercorns are fragrant. Remove from the heat. Place the peppercorns in a spice grinder and grind. Season the chicken pieces with the peppercorns and salt and set aside. Heat a large wok over high heat. When the wok is hot, add the oil. Add the ginger, garlic and onions and stir-fry for 1 minute. Add the chicken, broccoli, peppers, shiitake mushrooms, soy sauce, sherry and chile paste. Stir-fry until the chicken is cooked through and the vegetables are cooked, but al dente, about 5 minutes. Add the scallions and stir-fry for 1 more minute.

SPICY SCREAMIN' SZECHUAN STIR FRY

Steps:

• Mix together the diced chilies, soy sauce, chili garlic paste, vinegars, and honey until well blended.
• Add the szechuan seasoning, ginger, cayenne, and garlic.
• Stir to mix.
• Add the oils, mix, and then water down to desired spiciness.
• Marinate the seitan / chicken / tofu for at least 2 hours, preferably 4-6.
• Shake or turn occasionally to ensure even flavor distribution.
• Heat the oil in your wok.
• Add scallions, garlic, and chilies and stirfry to season, 1-2 minute
• Turn on the fan above your stove.
• Trust me.
• Add the marinated chicken and about 1/3 of the sauce.
• Saute on high heat for 5-10 minutes.
• Add carrots, water chestnuts, and celery; stir fry for 4-5 minutes.
• Add 1/3 more of the marinade sauce.
• Add broccoli, bamboo shoots, mushrooms and bell peppers.
• Saute for 3-5 minutes.
• If you desire, thicken the remaining marinate sauce with 2 tsp cornstarch and stirfry for an additional 1-3 minutes after adding.
• Serve over hot whole wheat spaghetti (trust me, this works) or brown rice.

SPICY SZECHUAN SHRIMP STIR-FRY (LOW FAT)

Steps:

• In a bowl toss shrimp with sherry, ginger, garlic and red pepper flakes; cover and refrigerate for 30 minutes.
• In a small bowl, combine cornstarch and broth; whisk to dissolve the cornstarch; set aside.
• In another small bowl combine soy sauce, chili-garlic sauce and sugar; set aside.
• Heat 2 tablespoons peanut oil a wok or large heavy frypan.
• Add in the red bell pepper and stir-fry until crisp-tender (about 4 minutes).
• Add in the shrimp (coated with marinade) and stir-fry for 2 minutes.
• Add in green onions; stir-fry for about 30 seconds.
• Add in soy sauce mixture, and the cornstarch/broth mixture; cook until thickened (about 1 minute).
• Transfer to a bowl and serve with rice.