Spicy Scrambled Eggs Ww Recipes

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SPICY SCRAMBLED EGGS



Spicy Scrambled Eggs image

By most, the humble egg is not considered substantial dinner fare, but these spicy scrambled eggs, which are incredible on their own, make a satisfying meal when piled into a burrito, teamed with rice and beans. Bittman's cooking technique, borrowed from Jeans-Georges Vongerichten, calls for combining the eggs with butter in a cold saucepan then cooking until creamy and soft - not unlike loose oatmeal - with small curds throughout.

Provided by Mark Bittman

Categories     breakfast, dinner, easy, quick, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons butter or neutral oil, like corn or canola
1 tablespoon minced garlic
1 tablespoon minced ginger
1/2 cup trimmed and roughly chopped scallions
1 jalapeño or other fresh chile, stemmed, seeded and minced, or to taste
Salt and pepper to taste
8 eggs
1/3 cup chopped fresh cilantro leaves

Steps:

  • Put butter or oil in a skillet, preferably nonstick, and turn heat to medium-high. Add garlic, ginger, scallions, chile and a sprinkling of salt and pepper. Cook, stirring occasionally, until garlic begins to color, about 3 minutes. Remove from heat and let cool for about 5 minutes.
  • Beat eggs lightly with a little more salt and pepper. Return pan to medium-high heat and add eggs. Stir occasionally, until curds begin to form, then remove from heat and stir to break up curds. Return to heat and repeat, stirring occasionally until mixture begins to clump. Cook and stir until eggs are creamy and thick but not dry: they will continue to cook under their own heat after you remove them from pan, so stop a moment short of your desired consistency.
  • Stir in cilantro and serve immediately.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 5 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 12 grams, SaturatedFat 3 grams, Sodium 283 milligrams, Sugar 2 grams, TransFat 0 grams

SPICY POTATOES AND SCRAMBLED EGGS



Spicy Potatoes and Scrambled Eggs image

Spicy fried potatoes and a classic egg scramble combine to make a hearty and zesty breakfast.

Provided by Anju

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 25m

Yield 4

Number Of Ingredients 9

2 potatoes, scrubbed
4 tablespoons vegetable oil, divided
3 eggs
salt and pepper to taste
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon turmeric powder
½ teaspoon chili powder
½ teaspoon salt

Steps:

  • Poke potatoes with a fork so that their skins are pierced. Microwave potatoes on high until cooked inside. When potatoes are fully cooked, peel potatoes and cut potatoes to 1/8 size or to your liking. Set potatoes aside.
  • Add 2 tablespoons oil to skillet and scramble 3 eggs. Add salt and pepper to taste. Keep warm until potatoes are ready.
  • In another skillet, heat 2 tablespoons oil until hot. Then add salt, cumin, coriander and turmeric powder. Put in chili powder if you want it really spicy. Add potatoes and cook until potatoes are crispy and brown. Spicy potatoes and scrambled eggs are now ready to serve!

Nutrition Facts : Calories 209.3 calories, Carbohydrate 8.2 g, Cholesterol 139.5 mg, Fat 17.5 g, Fiber 1.5 g, Protein 5.5 g, SaturatedFat 3.3 g, Sodium 350.5 mg, Sugar 0.6 g

SPICED SCRAMBLED EGGS



Spiced scrambled eggs image

Make a wholesome start to the morning with creamy scrambled eggs on toast, perfect for using up a stray tomato or two

Provided by Good Food team

Categories     Breakfast, Lunch

Time 30m

Number Of Ingredients 8

1 small chopped onion
1 chopped red chilli
knob of butter
4 beaten eggs
splash of milk
good handful diced tomatoes
coriander leaves
toast , to serve

Steps:

  • Soften the onion and chilli in a knob of butter. Stir in the beaten eggs and a splash of milk. When nearly scrambled, gently stir in a good handful diced tomatoes followed by some coriander leaves. Season and eat on toast.

Nutrition Facts : Calories 236 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.51 milligram of sodium

SPICY SCRAMBLED EGGS WITH CHAPATIS



Spicy scrambled eggs with chapatis image

A speedy way to make a breakfast favourite with a spicy twist

Provided by Good Food team

Categories     Breakfast, Brunch, Lunch, Main course, Side dish

Time 17m

Number Of Ingredients 10

25g butter
1 bunch spring onions , sliced diagonally
1 tsp ground coriander
1 tsp ground cumin
pinch turmeric
4 tomatoes , deseeded and diced
8 medium eggs , beaten
2 tbsp Greek-style yogurt
4 chapatis , warmed
chopped fresh coriander , to garnish

Steps:

  • Melt the butter in a pan, then cook onions for 1 min. Add the spices and cook for 30 seconds, stirring.
  • Add the tomatoes, eggs and yogurt, then cook, stirring, for about 4 mins until scrambled. Season to taste.
  • Spoon one quarter of the mixture onto one quarter of a warmed chapati. Fold in half, then in half again to make a triangle. Repeat with the remaining mixture and chapatis. Serve immediately, garnished with a little of the coriander.

Nutrition Facts : Calories 327 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 69 milligram of sodium

INDIAN SPICY SCRAMBLED EGGS



Indian Spicy Scrambled Eggs image

I found this recipe in an Indian cookbook and adapted it a little bit to suit our tastes. My fiance calls this the best way of making scrambled eggs. Scrumptious!

Provided by melle_escaton

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

4 eggs, beaten
1 medium onion, chopped (or 4 spring onions)
4 -5 garlic cloves, finely chopped
1 chili pepper, finely chopped (optional)
2 medium tomatoes, blanched and chopped
1/4 teaspoon turmeric
1/2 teaspoon mustard seeds
1/2 teaspoon garam masala
salt, to taste

Steps:

  • Fry the onion, garlic and chilli until the onions are translucent.
  • Add mustard seeds, turmeric and garam masala and stir fry for 2-3 minutes.
  • Add the chopped tomatoes and keep cooking, stirring regularly, until tomatoes start to break up.
  • Pour beaten eggs into the pan, season with salt and cook, stirring constantly, until they are done.
  • You can serve this garnished with fresh, finely chopped coriander leaves.
  • Note: You can use less garlic than the recipe indicates if you don't like it that much, or even cut it out. I don't always have chillies on hand, so I leave them out - all this means is that the eggs will be slightly less spicy, but will still taste really nice.

SPICY SCRAMBLED EGGS (WW)



Spicy Scrambled Eggs (Ww) image

I really liked these eggs and they are only 3 points! Adapted from a recipe posted on weightwatchers.com The original recipe also included scallions and cilantro in the salsa which I didn't have.

Provided by ellie_

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

1 (14 1/2 ounce) can tomatoes, diced
1/4 teaspoon chili powder
1 lime, juice of, only
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs
3 egg whites
1/8 teaspoon ground cumin
1/4 teaspoon dried oregano
cooking spray
2 shallots, minced
1 jalapeno pepper, seeded and minced (I left some seeds for more heat)

Steps:

  • To prepare salsa: pour tomatoes into a sieve and set in sink, press on the tomatoes to drain off extra liquid. Spoon tomatoes in a bowl and stir in rest of the salsa ingredients (chili powder - pepper). Set aside.
  • To make the eggs in a medium bowl combine next 6 ingredients (eggs - pepper). Set aside.
  • In a skillet spray with Pam over medium heat.
  • Add shallots and peppers and cook stirring for 3-5 minutes or until shallots are tender.
  • Pour egg mixture into skillet and scramble eggs cooking until done (5 minutes).
  • Serve eggs topped with salsa.

Nutrition Facts : Calories 158.6, Fat 5.4, SaturatedFat 1.6, Cholesterol 186, Sodium 463.1, Carbohydrate 14.8, Fiber 3, Sugar 6.7, Protein 14.2

SPICY SCRAMBLED EGGS



Spicy Scrambled Eggs image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 3 servings

Number Of Ingredients 6

6 eggs
1/4 cup half-and-half
1/4 teaspoon salt
1/4 teaspoon pepper
Dash of hot sauce
1 tablespoon butter

Steps:

  • Crack the eggs into a bowl, add the half-and-half and whisk until smooth. Add the salt, pepper and hot sauce and whisk until well combined.
  • Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter. Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.

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