Spicy Scrambled Egg Beaters Ww Recipes

SCRAMBLED EGG BEATERS (WW)

Steps:

• Whisk together ingredients in a bowl.
• Spray skillet with Pam and heat of medium.
• Pour egg mixture into skillet and cook, stirring until done.
• Note: I also think this will work as an omelet, cooking until done and folding in half.

SPICY SCRAMBLED EGGS

Steps:

• Put a large, preferably nonstick, frying pan on medium heat and add the oil, cumin seeds, caraway seeds, onion, ginger and chilli. Cook, stirring occasionally, for eight minutes, until the onion is soft but not coloured.
• Add the ground spices, tomato paste and three-quarters of a teaspoon of salt, and cook, stirring, for two minutes. Add the tomatoes and cook for eight to 10 minutes, until most of the liquid has evaporated. Now tip in the beaten eggs and immediately reduce the heat to medium-low. Very gently, but continuously, scrape the base of the pan with a wooden spatula - what you're after here are large, curd-like folds of soft and very moist egg. Cook for around three minutes in total.
• Serve the eggs piping hot, and sprinkled with the chopped spring onion, coriander and a scattering of chilli flakes.

SPICY SCRAMBLED EGGS (A.K.A. UGLY EGGS)

Steps:

• Heat oil in nonstick skillet over high heat.
• Add salsa and saute lightly until thickened.
• Add eggs and cheese, stirring constantly until eggs are cooked through.
• Serve immediately with sour cream and guacamole.
• NOTES: Would be yummy in a wrap or with tortilla chips!

SOUTHWESTERN STYLE SCRAMBLED EGG BEATERS ON ENGLISH MUFFINS

Steps:

• In a small bowl, combine egg mixture ingredients.
• Spray a medium size skillet with cooking spray, then heat to medium. Pour egg mixture into skillet, cook, turning mixture occasionally until mixture is set but not dry, about 3 minutes.
• Split and toast english muffins.
• Combine softened butter with drops of cayenne pepper sauce to taste. Lightly spread on muffin halves. Spoon egg mixture onto muffin halves; top with cheese slices.
• Broil just until cheese starts to melt. Serve immediately.

EGG BEATERS

Steps:

• Mix until well blended.

SPICY SCRAMBLED EGGS

Steps:

• Crack the eggs into a bowl, add the half-and-half and whisk until smooth. Add the salt, pepper and hot sauce and whisk until well combined.
• Heat a nonstick skillet (cast iron if you have it) on low heat, and add the butter. Pour the eggs into the skillet. Using a heat resistant rubber spatula, stir the egg mixture over low heat to create soft creamy curds. Cook to light and fluffy.