Spicy Sauteed Green Beans With Red And Yellow Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS WITH RED PEPPERS



Green Beans with Red Peppers image

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

SPICY GREEN BEANS



Spicy Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil
1 tablespoon salted butter
1 1/2 pounds green beans, trimmed
1 red bell pepper, finely chopped
1 teaspoon red pepper flakes
Kosher salt

Steps:

  • Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.

SPICY GARLIC GREEN BEANS



Spicy Garlic Green Beans image

I created this recipe while trying to reproduce a dish served at my favorite Chinese restaurant. These come very close and use just a few handy ingredients.-Jennifer Hoeft, Thorndale, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, cut into 1-inch pieces
1 teaspoon minced garlic
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1 tablespoon canola oil

Steps:

  • In a large skillet, saute the beans, garlic, red pepper flakes and salt in oil for 10-12 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SAUTéED GARLIC-HERB BELL PEPPERS



Sautéed Garlic-Herb Bell Peppers image

Garlic and herb bell peppers are easy to prepare and can be served as an appetizer, as part of an antipasto platter, or as a colorful side dish.

Provided by John Mitzewich

Categories     Side Dish     Appetizer     Salad

Time 16m

Yield 8

Number Of Ingredients 10

3 tablespoons olive oil
2 large red bell peppers, seeded and cut into 1/2-inch strips
2 large yellow bell peppers, seeded and cut into 1/2-inch strips
2 cloves garlic, finely minced
Salt to taste
Ground black pepper to taste
1 tablespoon ​ red wine vinegar
1 tablespoon fresh basil, chopped
1 tablespoon fresh parsley, chopped
Optional: toasted​ Italian bread

Steps:

  • Gather the ingredients.
  • In a large skillet, heat the olive oil over high heat.
  • Add the pepper strips, and sauté for 4 to 5 minutes or until the peppers begin to soften.
  • Turn down the heat to low and add the garlic , salt, and pepper. Sauté for 2 more minutes, being careful the garlic doesn't brown as it will turn bitter.
  • Turn off the heat and add the vinegar, basil, and parsley. Toss to combine.
  • Transfer to a bowl and allow to cool to room temperature.
  • Toss again before serving. Taste and adjust the seasoning if needed. Serve with toasted bread if desired.

Nutrition Facts : Calories 63 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 41 mg, Sugar 2 g, Fat 5 g, ServingSize 8 servings, UnsaturatedFat 0 g

GREEN BEANS WITH RED AND YELLOW PEPPERS



Green Beans With Red and Yellow Peppers image

Green beans are beautifully paired with colourful peppers and red onion, a feast for the eyes as well as the palate.

Provided by Hag chef

Categories     Onions

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb green beans, both ends removed
sea salt
1 red onion, large-diced
1/2 red pepper, large-diced
1/2 yellow pepper, large-diced
2 tablespoons extra virgin olive oil
fresh ground black pepper

Steps:

  • Preheat the oven to 425 degrees.
  • Blanch the string beans in a large pot of boiling salted water for just 4 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  • Meanwhile, in a large bowl toss the onion and bell peppers together with 2 tablespoons of olive oil and sprinkle generously with salt and pepper. Place in a single layer on a baking sheet and roast for about 15 minutes, tossing with a spatula from time to time to be sure the vegetables roast evenly.
  • Just before serving, reheat the string beans in a large sauté pan drizzled with a little olive oil. Sprinkle with salt and pepper and arrange on a platter. Spoon the roasted vegetables over the string beans and serve hot or at room temperature.

Nutrition Facts : Calories 77.8, Fat 4.7, SaturatedFat 0.7, Sodium 5.7, Carbohydrate 8.8, Fiber 3.2, Sugar 2.3, Protein 1.8

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC



Green Beans and Red Peppers Sauteed With Garlic image

Make and share this Green Beans and Red Peppers Sauteed With Garlic recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb green beans, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1/2 sweet red pepper, cut into strips

Steps:

  • Trim beans.
  • Meanwhile bring a large pot of water to a rolling boil.
  • Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
  • Heat olive oil in a frying pan and add garlic and red peppers.
  • Saute 5 minutes, or until peppers are tender and add beans.
  • cook, tossing, until heated through.
  • Place mixture in a mound on a big serving dish or platter and serve.

SPICY SAUTEED GREEN BEANS



Spicy Sauteed Green Beans image

These bright-green beans help create a classic backdrop to the Thanksgiving bird, whether you're serving roasted turkey breast for a few or a whole turkey for many.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

Coarse salt and freshly ground pepper
2 pounds green beans, ends trimmed
1/4 cup extra-virgin olive oil
1/2 cup finely chopped shallot (2 medium shallots)
1/4 teaspoon red-pepper flakes

Steps:

  • Prepare an ice-water bath. Bring a large pot of salted water to a boil. Working in batches, add green beans, and cook until bright green and tender, about 3 minutes. Using a slotted spoon, transfer green beans to ice-water bath until well chilled, then drain and pat dry. (Blanched green beans will keep, covered and refrigerated, for up to 1 day.)
  • Heat oil in a large skillet over medium-high heat. Add shallots and red-pepper flakes, and cook until shallots are tender, 2 to 3 minutes. Add green beans, tossing to coat, and cook until heated through. Season with salt and pepper, and serve immediately.

FRIED PEPPERS & ONIONS



Fried Peppers & Onions image

Fried peppers and onions are a crowd-pleasing side dish for just about any meal!

Provided by Deborah Mele

Categories     Vegetables - Peppers

Time 27m

Number Of Ingredients 10

3 Tablespoons Olive Oil
4 Medium Colored Bell Peppers, Sliced Into Strips
2 Medium Red or White Onions, Peeled & Sliced
3 Garlic Cloves, Minced
1 Teaspoon Coarse Sea Salt
1/2 Teaspoon Red Chili Flakes
1/4 Teaspoon Ground Black Pepper
1/4 Teaspoon Dried Oregano
1 Tablespoon Red Wine Vinegar
1/4 Cup Finely Chopped Fresh Parsley Leaves

Steps:

  • Heat a large nonstick or cast iron skillet over medium-high heat.
  • Add olive oil, and once sizzling, add sliced bell peppers and sliced onions.
  • Add in the salt, red pepper flakes, black pepper and dried oregano.
  • Stir to coat the vegetables with the olive oil and seasonings.
  • Cook, stirring occasionally, for about 15 minutes until the peppers and onions have softened and started to caramelize.
  • Add the garlic and cook another minute or two until fragrant.
  • Add in the red wine vinegar.
  • Taste and season with more salt if necessary.
  • Remove the peppers and onions from the heat, stir in chopped parsley, and serve warm or at room temperature.

Nutrition Facts : Calories 99 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 357 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

WHITE BEANS AND PEPPERS



White Beans and Peppers image

Any sweet pepper will work in this side dish, but I love the delicate spiciness of the long, pointy gypsy pepper. I use organic beans, and serve alongside a veggie burger.

Provided by MOTTSBELA

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 8

1 teaspoon olive oil
¼ large onion, chopped
1 yellow gypsy (bull horn) sweet pepper, chopped
1 (15 ounce) can great Northern beans, drained
1 pinch dried oregano
ground cayenne pepper to taste
salt to taste
ground black pepper to taste

Steps:

  • Heat the oil in a skillet over medium heat. Stir in onion and sweet pepper, and cook until tender. Mix in beans. Season with oregano, cayenne pepper, salt, and black pepper. Continue cooking, stirring occasionally, until beans are heated through.

Nutrition Facts : Calories 149.8 calories, Carbohydrate 26.6 g, Fat 1.8 g, Fiber 6 g, Protein 8.5 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 1.6 g

SPICY BLACK BEANS WITH BELL PEPPERS AND RICE



Spicy Black Beans with Bell Peppers and Rice image

Provided by Rosie Bialowas

Categories     Bean     Pepper     Rice     Tomato     Side     Vegetarian     Quick & Easy     Summer     Jalapeño     Bon Appétit     Florida

Yield Serves 8

Number Of Ingredients 13

1 tablespoon vegetable oil
1 large onion, diced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
3 large garlic cloves, chopped
1 tablespoon ground cumin
1 jalapeño chili, seeded, chopped
1 teaspoon dried oregano
2 15- to 16-ounce cans black beans, drained
2 cups canned crushed tomatoes with added puree
1/4 cup orange juice
1 1/2 teaspoons hot pepper sauce (such as Tabasco)
1 1/3 cups rice, cooked

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Add onion, bell peppers, garlic, cumin, jalapeño and oregano; sauté until vegetables begin to soften, about 8 minutes. Mash 1/2 cup beans.
  • Add mashed beans, whole beans, tomatoes, orange juice and hot pepper sauce to skillet. Bring to boil, stirring frequently. reduce heat, cover and simmer 15 minutes. Uncover and simmer until reduced to thick sauce consistency, stirring occasionally, about 15 minutes. Season with salt and pepper.
  • Mound rice in center of platter. Spoon black bean mixture over.

More about "spicy sauteed green beans with red and yellow peppers recipes"

RECIPE FOR SPICY GREEN BEANS - FERMENTOOLS
recipe-for-spicy-green-beans-fermentools image
2020-10-27 Put peppers and herbs in jar. • Pour brine over beans. Put weight on top of beans and make sure everything is submerged. • Put Fermentools lid and band on jar and store in cool dark place for 5-7 days. Once they are fermented to your liking, store in refrigerator. These spicy green beans …
From fermentools.com
Estimated Reading Time 2 mins


GREEN BEANS WITH RED PEPPERS | PURE FLAVOR®
green-beans-with-red-peppers-pure-flavor image
2019-10-06 Wash and remove stem of green beans. Step 7. Bring water to a rolling boil and steam green beans for 3 to 4 minutes, or until tender and bright green. Remove and place in serving bowl. Step 8. Toss with red …
From pure-flavor.com
Servings 4-6
Category Peppers


10 BEST CHICKEN WITH RED AND GREEN PEPPERS RECIPES | YUMMLY
10-best-chicken-with-red-and-green-peppers-recipes-yummly image
2021-09-30 Thai red curry paste, red pepper, boneless skinless chicken breasts and 11 more. Stuffed Green Peppers BigOven. worcestershire sauce, rice, diced tomatoes, dried basil, onion and 4 more. Easy Chicken in the Pot O Meu Tempero. salt, onion, garlic, chicken, tomato paste, red …
From yummly.com


SAUTéED GREEN BEANS WITH RED PEPPER AND GOAT CHEESE | FORK ...
2018-11-19 In a large skillet over medium heat, melt butter (or heat olive oil). Add green beans and toss; continue to sautèe for about 4 minutes, stirring occasionally. Salt to taste. Add minced garlic and red …
From forkinthekitchen.com
Cuisine American
Category Side
Servings 4
Estimated Reading Time 3 mins
  • In a large skillet over medium heat, melt butter (or heat olive oil). Add green beans and toss; continue to sautèe for about 4 minutes, stirring occasionally. Salt to taste. Add minced garlic and red bell pepper, cook for an additional 4 minutes until tender.
  • Once green beans and red bell peppers are fork tender, toss with pine nuts and goat cheese. Serve immediately.


SAUTéED BEANS AND PEPPERS RECIPE | MYRECIPES
2006-10-31 Step 1. Cook green beans in boiling salted water to cover in a Dutch oven over medium-high heat 4 to 5 minutes or until crisp-tender. Drain and plunge into ice water to stop the cooking process; drain. Advertisement. Step 2. Sauté peppers in hot oil in a Dutch oven over medium-high heat 5 minutes or until tender. Add green beans…
From myrecipes.com
Servings 8
Total Time 20 mins
  • Cook green beans in boiling salted water to cover in a Dutch oven over medium-high heat 4 to 5 minutes or until crisp-tender. Drain and plunge into ice water to stop the cooking process; drain.
  • Sauté peppers in hot oil in a Dutch oven over medium-high heat 5 minutes or until tender. Add green beans, basil, and salt. Cook, stirring constantly, until thoroughly heated. Serve immediately.


SAUTEED GREEN BEANS WITH SWEET POTATOES AND RED PEPPER ...
2018-01-27 Peel the sweet potatoes, cut them into small pieces and rinse. Remove the seeds from the red pepper, cut it into pieces and rinse. Pour the avocado oil into a large wide pan or skillet, then start sauteeing the potatoes on medium heat for 10 minutes. Stir every 3-4 minutes. Add the green beans, red …
From nicolaspujol.com
5/5 (3)
Total Time 40 mins
Category Dinner, Lunch
Calories 274 per serving
  • Pour the avocado oil into a large wide pan or skillet, then start sauteeing the potatoes on medium heat for 10 minutes. Stir every 3-4 minutes.


GREEN BEANS WITH PEPPERS - ITALIAN FOOD FOREVER
2019-02-06 Drain beans and dry well. In a wide bottomed pan, heat the olive oil and season with salt, pepper, and red pepper flakes. Add the garlic and cook just until sizzling, then add the beans and peppers. Cook for a minute or two unto the beans …
From italianfoodforever.com
Reviews 4
Category Vegetables-Beans
Servings 4
Total Time 35 mins
  • Trim the beans on each end, and then core the peppers, removing the seeds and membranes, and slice thinly.


SAUTéED GREEN OR YELLOW BEANS - THE FRUITGUYS
2012-08-02 1 pound green beans or yellow wax beans; 3–4 cloves garlic, minced; One small onion, thinly sliced; Three tablespoons olive oil; Salt and pepper to taste; PREPARATION . Wash beans well. Cut or break stems off of beans, and break or slice into bite-size pieces. Heat olive oil in a deep frying pan or skillet over medium heat, add garlic and onion and stir for 2–3 minutes. Increase heat ...
From fruitguys.com
Estimated Reading Time 30 secs


SPICY SHRIMP RECIPE WITH AND GREEN PEPPERS SKILLET ...
2021-01-03 S picy Shrimp and Green Peppers Skillet – Super quick and easy to make and loaded with flavor. This Shrimp and Green Bell Peppers Skillet is a delicious one-pan meal that’s ready in only 15 minutes. Jumbo shrimps are marinated in jerk seasoning and sauteed in one pan with garlic, onion and green peppers for a filling yet healthy dinner. Perfect for a busy weeknight!
From eatwell101.com
Servings 2
Calories 350 per serving


GREEN BEANS WITH RED AND YELLOW PEPPERS RECIPES
Spicy Sauteed Green Beans with Red and Yellow Peppers peppercorns, beans, onion, corn oil, sesame, mustard, gingerroot, sugar, cumin Ingredients 2 tablespoons corn oil 5 -10 black peppercorns (depending on how hot you like it) 1 1/2 teaspoons sesame seeds 1/2 teaspoon cumin seed 1/2 teaspoon mustard seeds 1 (1/2 inch) pieceunpeeled gingerroot, chopped 1 small red onion, cut into long thin ...
From tfrecipes.com


SAUTEED GREEN BEANS WITH RED PEPPER | CANADIAN LIVING
2008-04-30 In large saucepan of boiling salted water, cover and cook beans until tender-crisp, about 5 minutes. Drain and chill in cold water; drain again. (Make-ahead: Wrap in towel and place in plastic bag; refrigerate for up to 24 hours.) In large skillet, heat oil over medium heat; fry garlic, red pepper, lemon rind, salt and pepper, stirring ...
From canadianliving.com


SPICY SAUTEED GREEN BEANS WITH RED AND YELLOW PEPPERS ...
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


SPICY SAUTEED GREEN BEANS WITH RED AND YELLOW PEPPERS RECIPE
Spicy Sauteed Green Beans with Red and Yellow Peppers peppercorns, beans, onion, corn oil, sesame, mustard, gingerroot, sugar, cumin Ingredients 2 tablespoons corn oil 5 -10 black peppercorns (depending on how hot you like it) 1 1/2 teaspoons sesame seeds 1/2 teaspoon cumin seed 1/2 teaspoon mustard seeds 1 (1/2 inch) pieceunpeeled gingerroot, chopped 1 small red onion, cut into long thin ...
From recipenode.com


SPICY SAUTEED GREEN BEANS WITH RED AND YELLOW PEPPERS RECIPES
Spicy Sauteed Green Beans with Red and Yellow Peppers peppercorns, beans, onion, corn oil, sesame, mustard, gingerroot, sugar, cumin Ingredients 2 tablespoons corn oil 5 -10 black peppercorns (depending on how hot you like it) 1 1/2 teaspoons sesame seeds 1/2 teaspoon cumin seed 1/2 teaspoon mustard seeds 1 (1/2 inch) pieceunpeeled gingerroot, chopped 1 small red onion, cut into long thin ...
From tfrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #celebrity     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #side-dishes     #vegetables     #vegetarian     #stove-top     #dietary     #stir-fry     #novelty     #equipment     #technique

Related Search