SPICY SALMON SALAD
This is a great recipe for when a light flavourful meal is what you want. It's quick & easy enough for weekday meals and nice enough for company. It's a recipe I adapted from one found in the Costco Connection by Karen MacNeil.
Provided by Debi9400
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- With a sharp knife, cut the salmon filet into 8 equal strips. Pat dry with paper towel and lay in a large glass rectangular baking dish.
- In a small bowl combine ginger, garlic powder & cayenne pepper. Stir to mix. Add soy sauce, hot sauce and sesame oil. Mix well.
- Brush all the sauce onto each side of each strip of salmon. Cover with plastic wrap and leave in fridge for 30 minutes.
- Heat oven to 375°F Remove plastic wrap and recover with tinfoil. Cook salmon for 30 minutes or until opaque and flakes with fork.
- Right before salmon is done, slice cherry tomatoes in half and mix in large bowl with salad greens.
- Toss all vinaigrette ingredients in a jar and shake well. **You can use more olive oil if you like.
- Drizzle small amounts of vinaigrette over salad and toss well until satisfied with covering. Set aside remaining dressing.
- Divide salad among 4 plates and top each serving with 2 strips of salmon. Drizzle with a little bit of remaining vinaigrette just before serving.
- Serve with an 8 or 12 grain baguette and a nice Pinot Grigio.
- Note: this salad is also nice topped with chopped plain peanuts or pine nuts.
- ** Preparation time does not include marinating time.
Nutrition Facts : Calories 774.4, Fat 47.1, SaturatedFat 6.9, Cholesterol 195, Sodium 1670.9, Carbohydrate 7.1, Fiber 1.6, Sugar 3.4, Protein 78.3
SPICY PAN-SEARED SALMON
I made this salmon to accompany "Zataran's Black Beans and Rice". It was a quick and easy fix for a busy workday dinner. The salmon turns out juicy on the inside, crispy and brown on the outside and spicy from the combination of seasonings. If you desire to tone it down a notch, cut the amount of cayenne pepper in half. I served each filet atop one serving of "Black Beans and Rice".
Provided by MarthaStewartWanabe
Categories Very Low Carbs
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Drizzle olive oil into a medium skillet over medium-high heat.
- In a small bowl, combine spices. Season all sides of salmon filets. Add to skillet when oil is glistening hot.
- Cook for 5-7 minutes on each side or until a crispy, thin brown outside layer forms and fish flakes easily when fork-tested. Do not over-cook, or salmon will be tough.
SPICY SALMON SALAD SANDWICHES
I received a case of canned salmon for Christmas. I was looking for something a little different than tuna salad and decided to use some of the canned salmon. I adjusted a favorite tuna salad recipe to make this spicy version.
Provided by glypnirsgirl
Categories Salad Seafood Salad Recipes Salmon Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Put salmon into a bowl and use a fork to flake and mix with the liquid from the can. Mix cucumber and capers with the salmon.
- Stir mayonnaise, red wine vinegar, chile paste, and reserved liquid from the capers together in a bowl; add Sriracha hot sauce and adjust to taste. Pour mayonnaise mixture over the salmon mixture and stir to coat. Spoon onto toasted bread to make sandwiches.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 31 g, Cholesterol 50 mg, Fat 11.6 g, Fiber 4.2 g, Protein 34.2 g, SaturatedFat 2.4 g, Sodium 995.2 mg, Sugar 7.3 g
SPICY SALMON SALAD
Steps:
- For the rub: Put the fennel seeds in a small bowl and crush lightly with the back of a wooden spoon. Add the dried onion, cayenne, cumin, oregano, paprika, salt and pepper and mix together.
- For the salmon: Spoon the rub onto the salmon fillets on both sides and rub in. (Don't do this more than 5 minutes ahead of cooking or it will start to affect the fish and soften it.)
- Heat a large pan over high heat, add the olive oil and heat until very hot. Add the salmon fillets skin-side down. Cook on high until the flesh turns opaque about halfway up the side of the fillets, about 5 minutes. Cover with a lid or an inverted frying pan. Turn the heat off and leave it for 5 minutes; the heat and steam will cook the top of the fish so it will be crisp on the bottom and cooked through.
- For the salad: Meanwhile, add the arugula and spinach to a bowl. Add the red onion to the center and scatter the fennel and fronds around the edges of the bowl. Drizzle the balsamic only on the red onion. Sprinkle the rest of the salad with salt and pepper and drizzle with the olive oil. Toss everything together.
- Add a heap of salad to 2 plates and top each with a salmon fillet.
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