SPICY GARLIC GINGER EDAMAME
This spicy garlic edamame is ridiculously simple to make and tastes amazing. Cooking edamame at home is easy and takes minutes. In the recipe, we cook the edamame in their shells. You don't actually eat the shells, though. To eat the beans inside, use your front teeth to scrape the beans out of their shell. They pop out really easily.
Provided by Adam and Joanne Gallagher
Categories Snack, Appetizer
Time 10m
Yield Makes about 4 servings
Number Of Ingredients 8
Steps:
- Edamame can be made on the stovetop or in the microwave.
- To boil edamame: Bring a large pot of water to a boil and add a teaspoon of salt. Add the edamame and return to a boil. Cook until bright green and heated through, 3 to 5 minutes. Drain.
- To microwave edamame: Place the edamame in a microwave-safe dish with 1/4 cup of water and a pinch of salt. Partially cover the dish with a plate, and then microwave on high until bright green and heated through. Depending on your microwave, this can take 1 to 5 minutes.
- Heat the oil in a medium skillet over medium heat. Add the garlic and ginger. Cook until fragrant, but before they brown, 30 to 60 seconds. Remove the skillet from the heat, and then stir in the soy sauce, maple syrup, sesame oil, and chili sauce.
- Taste and adjust with additional maple syrup to balance out the soy sauce or more chili sauce to make it spicier.
- Toss the edamame with the sauce and serve.
Nutrition Facts : ServingSize 1/4 of the recipe, Calories 183, Fat 9.9g, SaturatedFat 2.9g, Cholesterol 0mg, Sodium 265.7mg, Carbohydrate 12.9g, Fiber 5.5g, Sugar 5.6g, Protein 13.5g
SIMPLE ROASTED EDAMAME
A fun-to-eat and healthy snack.
Provided by My Hot Southern Mess
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
- Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg
SPICY EDAMAME
Edamame (pronounced ay-duh-MAH-may) are young soybeans in their pods. In our Test Kitchen, we boiled and seasoned them with salt, ginger, garlic powder and red pepper flakes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place edamame in a large saucepan and cover with water. Bring to a boil. Cover and cook until tender, 4-5 minutes; drain. Transfer to a large bowl. Add the seasonings; toss to coat.
Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.
More about "spicy roasted edamame recipes"
SPICY EDAMAME RECIPE - GARLIC WITH DOUBLE PEPPER
From norecipes.com
AIR FRYER ROASTED EDAMAME - SHARE THE SPICE
From sharethespice.com
25+ MOUTHWATERING ROASTED EDAMAME RECIPES FOR YOUR SPECIAL …
From chefsbliss.com
22 WINTER SALAD RECIPES PACKED WITH FRESH, SEASONAL PRODUCE
From realsimple.com
25+ DELICIOUS HOLIDAY DIABETIC SNACK RECIPES FOR EVERY CELEBRATION
From chefsbliss.com
SPICY GARLIC EDAMAME RECIPE - ELIZABETH RIDER
From elizabethrider.com
SPICY ROASTED EDAMAME - CUPCAKES AND SARCASM
From cupcakes-and-sarcasm.com
ROASTED SPICY EDAMAME - LIFE IS SWEETER BY DESIGN
From lifeissweeterbydesign.com
SPICY EDAMAME - RECIPETIN EATS
From recipetineats.com
ROASTED SPICY EDAMAME RECIPE - CLEAN EATING
From cleaneatingmag.com
SPICY ROASTED EDAMAME RECIPE - ALISON BLADH
From alisonbladh.com
10 BEST SPICY ROASTED EDAMAME RECIPES - YUMMLY
From yummly.com
SPICY ROASTED EDAMAME - BUSY IN BROOKLYN
From busyinbrooklyn.com
SPICY GARLIC EDAMAME (THE ULTIMATE APPETIZER!)
From minimalistbaker.com
SPICY ROASTED EDAMAME - 2 AUSSIE TRAVELLERS
From 2aussietravellers.com
ASIAN SPICY GARLIC EDAMAME (SO ADDICTING!) - SKINNYTASTE
From skinnytaste.com
SPICY ROASTED EDAMAME - RECIPES - PICTSWEET FARMS
From pictsweetfarms.com
SWEET AND SPICY SOY GLAZED EDAMAME - SHARED APPETITE
From sharedappetite.com
25 EASY SPRING DINNER RECIPES YOU’LL WANT TO TRY TONIGHT
From foodpluswords.com
SPICY ROASTED EDAMAME - HEALTHY NIBBLES BY LISA LIN
From healthynibblesandbits.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love