Spicy Rice Bean Cheese Skillet Recipes
SPICY RICE AND BEANS
Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking.
Provided by Derf2440
Categories One Dish Meal
Time 53m
Yield 7 serving(s)
Number Of Ingredients 18
Steps:
- Saute onion, garlic, celery and jalapeno pepper in canola oil in large non stick frying pan for 3 minutes, stirring occasionally.
- Add cumin, coriander, chili powder and rice.
- Cook on medium, stirring occasionally until golden.
- Stir in carrot, water, bouillon powder and bay leaf.
- Cover; Simmer on medium low for 20 minutes.
- Stir in beans, tomato and corn.
- Cover; heat for 15 to 20 minutes until liquid is absorbed.
- Remove and discard bay leaf.
- Stir in cilantro and 1 tablespoon parsley.
- Garnish with remaining parsley.
Nutrition Facts : Calories 271.5, Fat 3.9, SaturatedFat 0.5, Sodium 36.8, Carbohydrate 51.1, Fiber 7.5, Sugar 3.2, Protein 9.3
CHEESY BEANS AND RICE
After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
More about "spicy rice bean cheese skillet recipes"
CHEESY RICE AND BEAN SKILLET - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
SPICY RICE, BEAN & CHEESE SKILLET | HEATHER PORTER ROBINSON
From copymethat.com
BUFFALO CHICKEN RICE BOWLS WITH ROASTED BROCCOLI
From aflavorjournal.com
SPICY RICE, BEAN & CHEESE SKILLET RECIPE - GLUTEN FREE RECIPES
From gluten-free-101.com
HEALTHY BLACK BEAN SKILLET DINNER RECIPE - MY EVERYDAY …
From myeverydaytable.com
40+ EASY AND DELICIOUS OUTDOOR DUTCH OVEN DINNER RECIPES FOR …
From chefsbliss.com
FAVORITE RECIPES: SPICY RICE, BEAN & CHEESE SKILLET
From happyhardtsrecipes.blogspot.com
SPICY TACO RICE SKILLET - READY SET EAT
From readyseteat.com
MINUTE® - SPICY RICE, BEAN AND CHEESE SKILLET - WE CAN HELP.®
From stage.minuterice.com
SPICY RICE AND BEANS RECIPE | RECIPELAND
From recipeland.com
SPICY RICE, BEAN & CHEESE SKILLET - RECIPECIRCUS.COM
From recipecircus.com
SPICY RICE, BEAN & CHEESE SKILLET - GLUTEN FREE RECIPES
From fooddiez.com
SPICY RICE, BEAN & CHEESE SKILLET RECIPE | SAY MMM
From saymmm.com
CHEESY SPICY BLACK BEAN SKILLET - EMILY BITES
From emilybites.com
SPICY RICE, BEAN & CHEESE SKILLET - RECIPESRUN.COM
From recipesrun.com
EASY ONE SKILLET CHEESY RICE AND BEANS - HIP MAMA'S …
From hipmamasplace.com
CHEESY RICE AND BEANS - ONE SKILLET EASY RECIPE
From crunchtimekitchen.com
ENFRIJOLADAS (ENCHILADAS WITH CREAMY BLACK BEAN SAUCE) - SLENDER …
From slenderkitchen.com
GROUND BEEF AND RICE SKILLET RECIPE | CHEFF RECIPES
From cheffrecipes.com
25 DELICIOUS WAYS TO USE REFRIED BEANS - MSN
From msn.com
ONE-PAN SPICY MEXICAN RICE SKILLET - THE GIRL WHO ATE …
From the-girl-who-ate-everything.com
29 VEGAN RECIPES THAT ALWAYS IMPRESS ME - TWO CITY VEGANS
From twocityvegans.com
SPICY RICE BEAN CHEESE SKILLET RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
