Spicy Red Lentil Chili Recipes

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SPICY RED LENTIL CHILI



Spicy Red Lentil Chili image

This is a copycat recipe. The original is available at Wegman's. I got the basics from the 3 Fat Chicks website and modified it a little bit. Very spicy. Use your food processor to do the vegetable dicing.

Provided by windhorse23

Categories     Lentil

Time 50m

Yield 6 serving(s)

Number Of Ingredients 18

1 cup red lentil
4 cups water, divided
2 tablespoons water
2 tablespoons butter
1/2 cup onion, diced small
1/4 cup celery, diced small
2 tablespoons garlic, minced
1 medium tomatoes, cored and diced (about 1 cup)
2 cups vegetable broth
1 tablespoon Tabasco sauce
1/8 teaspoon turmeric
1/8 teaspoon cumin
1/8 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
1/8 teaspoon chili powder
2 tablespoons cornstarch
1/4 cup finely diced green pepper

Steps:

  • Bring lentil and 2 cups water to boil on high heat. Turn off heat. Remove half the lentils and liquid. Place in food processor and puree. (Or use stick blender and partially puree in the pot.).
  • Melt butter in 3 quart pot. Add onions and sweat without browning about 2 minute Add celery and garlic. Sweat 5 minutes more. Add tomato and cook 5 minutes.
  • Add vegetable broth, 2 cups water and seasonings. Bring to simmer.
  • Add reserved whole and pureed lentils plus liquid, and cook about 15 minutes, till lentils are tender.
  • Combine cornstarch and 2 tablespoons water to make a slurry. Bring chili to boil, add slurry and stir a minute to thicken slightly.
  • Turn off heat and add green peppers.

Nutrition Facts : Calories 198.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 11, Sodium 711.5, Carbohydrate 29.4, Fiber 4.4, Sugar 2.4, Protein 9.7

SPICY LENTIL SOUP



Spicy Lentil Soup image

This is a filling, hearty soup that is very easy to make!

Provided by Darcie Paule

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
¼ cup chopped onion
4 cloves garlic, chopped
1 large carrot, chopped
1 large stalk celery, chopped
2 tablespoons tomato paste
⅛ teaspoon crushed red pepper flakes, or more to taste
⅛ teaspoon cayenne pepper, or more to taste
salt and ground black pepper to taste
6 cups chicken stock
1 ½ cups dry lentils

Steps:

  • Heat olive oil in a large saucepan over medium heat; cook and stir onion and garlic until onion is translucent, about 5 minutes.
  • Stir in carrot and celery; cook, stirring often, until vegetables are tender, about 8 more minutes.
  • Stir in tomato paste, crushed red pepper, cayenne pepper, salt, and black pepper; mix in chicken stock and lentils.
  • Bring soup to a boil and reduce heat to low; simmer until lentils are soft, about 20 minutes.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 33.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 15.6 g, Protein 13.6 g, SaturatedFat 0.6 g, Sodium 711.3 mg, Sugar 3.2 g

SPICY RED LENTIL CHILI FROM WEGMANS RECIPE



Spicy Red Lentil Chili from Wegmans Recipe image

Provided by amandavthokie

Number Of Ingredients 17

1 c. Red Lentils
4 cups + 2 Tbls. Water, divided
2 Tbls. Butter
1/2 c. Onion, diced small
1/2 c. (1 stalk) Celery, diced small
2 Tbls. Garlic, chopped
1 med. (1/2 lb) Tomato, cored and diced (1 cup) (1 can)
2 c. Vegetable broth
1 Tbls. Tabasco sauce
1/8 tsp. Turmeric
1/8 tsp. Cumin
1/8 tsp. Cayenne pepper
1 tsp. Salt
1/2 tsp. Pepper
1/8 tsp. Chili powder
1 Tbls. Cornstarch
1/4 c. Green bell pepper, finely diced

Steps:

  • 1. Bring lentils and 2 cups water to boil; turn off heat. Remove half the lentils and liquid and place in food processor and puree about 1 minute. Set aside. 2. Melt butter in soup pot. Add onions & sweat (soften without browning) 2 minutes. Add celery and garlic and sweat 5 more minutes. Add tomatoes and cook 5 minutes. 3. Add vegetable broth, 2 cups water and seasonings. Bring to simmer. 4. Add reserved whole and pureed lentils and liquid and cook until lentils are tender, about 15 minutes. 5. Combine cornstarch and 2 Tbls. water to make a slurry. Bring soup to boil, add slurry and stir 30 seconds to thicken slightly. Turn off heat. Add green peppers. Season with salt to taste.

BRYAN'S SPICY RED LENTIL SOUP



Bryan's Spicy Red Lentil Soup image

A spicy red lentil soup that is fast and easy.

Provided by FISHFISHER2002

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 12

1 teaspoon olive oil
1 ½ cups chopped red onion
salt and pepper to taste
1 (28 ounce) can diced tomatoes
1 ½ cups frozen chopped spinach
2 cups dry red lentils
2 cups water
2 teaspoons dried basil
1 ½ teaspoons ground cardamom
1 teaspoon ground cumin
½ teaspoon ground cayenne pepper
½ teaspoon curry powder

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion until golden brown. Season with salt and pepper. Mix in tomatoes, spinach, and lentils, and pour in water. Season with basil, cardamom, cumin, cayenne pepper, and curry powder. Bring to a boil, reduce heat to low, and simmer 25 minutes, stirring occasionally, until lentils are tender.
  • Transfer the soup to a blender (or use a hand held blender), and blend until smooth before serving.

Nutrition Facts : Calories 241.1 calories, Carbohydrate 41 g, Fat 1.8 g, Fiber 15.2 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 267.9 mg, Sugar 8 g

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