Spicy Pumpkin Lunch Box Recipes
SPICY PUMPKIN CHILI
The pumpkin is a great surprise in this chili! It makes the whole house smell good and tastes great! Garnish with cheese and jalapenos if desired. This recipe can be made on stovetop too. Cooking time would be reduced to 30-45 minutes for chili to simmer.
Provided by Daisy K
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h30m
Yield 10
Number Of Ingredients 18
Steps:
- Heat a large skillet over medium-high heat; cook and stir the beef in the skillet until crumbly and no longer pink, about 5 minutes. Stir in the red pepper flakes, garlic, and onion; continue cooking until the beef has browned and the onion has softened and turned translucent. Add the green and red bell pepper and cook 5 minutes more.
- While the beef is cooking, combine the kidney beans, black beans, Great Northern beans, tomato sauce, tomato sauce with garlic and onions, petite diced tomatoes, fire roasted diced tomatoes, and pumpkin puree in a large slow cooker. Season with pumpkin pie spice, chili powder, cumin, and salt. Stir in the ground beef mixture.
- Cook on Low until the chili is hot, 1 to 2 hours.
Nutrition Facts : Calories 271.4 calories, Carbohydrate 36 g, Cholesterol 28.4 mg, Fat 6.4 g, Fiber 11.2 g, Protein 18 g, SaturatedFat 2.4 g, Sodium 1040.7 mg, Sugar 6.5 g
LUNCHBOX PUMPKIN MUFFINS
Make and share this Lunchbox Pumpkin Muffins recipe from Food.com.
Provided by shmeks02
Categories Quick Breads
Time 33m
Yield 24 muffins
Number Of Ingredients 11
Steps:
- Beat together eggs, sugar, oil, and pumpkin.
- Sift together dry ingredients.
- Mix dry ingredients with egg and pumpkin mixture.
- Using 1/4c size muffin scoop, scoop batter into well greased muffin tin or into paper muffin cups.
- Bake at 350 degrees for 23 minutes.
Nutrition Facts : Calories 251.9, Fat 7.7, SaturatedFat 1.3, Cholesterol 26.4, Sodium 267.1, Carbohydrate 43.9, Fiber 0.6, Sugar 29.4, Protein 2.8
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