PORK ROAST WITH MANGO SALSA
"When my son and his wife were married in our backyard, I served this special roast at the rehearsal dinner," writes B.J. Wall from Lanexa, Virginia. "It can be prepared on the grill or in the oven, but grilling enhances the flavors. The fruit salsa perfectly complements the pork's tasty herbal rub."
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first nine ingredients. Rub over the roast. Place in a shallow baking dish; cover and refrigerate for 3 hours or overnight. In a large bowl, combine the salsa ingredients; cover and refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. If baking the roast, place on a rack in a shallow roasting pan. , Place pork over drip pan and grill, covered, over indirect medium heat for 1-1/4 hours or bake, uncovered, at 350° for 1-1/2 hours or until a thermometer reads 160°. , Cover loosely with foil and let stand for 15 minutes before slicing. Serve with salsa.
Nutrition Facts : Calories 256 calories, Fat 11g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
SPICY PORK TENDERLOIN WITH MANGO SALSA
Cool, sweet mango salsa melds with the spicy rub on this pork tenderloin for a delicious, bold-flavored main dish. The colors and presentation are elegant. -Carolyn Cartelli, Parsippany, New Jersey
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings (2 cups salsa).
Number Of Ingredients 14
Steps:
- Rub pork with oil. Combine the pepper, paprika, salt, garlic powder, chili powder, cinnamon and cayenne; rub over pork. Refrigerate for 30 minutes., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing., In a small bowl, combine the mango, cilantro, lime juice and honey; serve with pork.
Nutrition Facts : Calories 222 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 345mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
PORK TENDERLOIN SLIDERS WITH SPICY MANGO SLAW
Slices of roast pork tenderloin and served on slider buns with a spicy mango slaw.
Provided by Smithfield(R)
Categories Trusted Brands: Recipes and Tips Smithfield®
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- In a medium-sized bowl, toss together cabbage, mango and cilantro.
- Roast tenderloin in oven at 425 degrees F for 25 to 30 minutes until internal temperature reaches 150 degrees F. Remove from oven and let rest for 5 minutes then slice.
- In a small bowl, whisk together olive oil, lime juice, sriracha and salt. Pour over cabbage mixture and toss to coat.
- To assemble the sandwiches, halve the rolls then top with a few rounds of pork and a heap of the spicy mango slaw.
Nutrition Facts : Calories 217.4 calories, Carbohydrate 166.8 g, Cholesterol 41.3 mg, Fat 6.5 g, Fiber 1.3 g, Protein 16.7 g, SaturatedFat 0.9 g, Sodium 546.3 mg, Sugar 4.6 g
SPICED PORK TENDERLOIN AND AVOCADO SALSA
Steps:
- Preheat oven to 400°F.
- Stir together salt, allspice, and cayenne. Pat pork dry and sprinkle spice rub all over pork, pressing to adhere.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown pork, 1 tenderloin at a time, on all sides, about 1 minute each. Transfer as browned to a large roasting pan and arrange 2 inches apart.
- Roast in middle of oven until an instant-read thermometer inserted diagonally 2 inches into center of each tenderloin registers 155°F, 20 to 25 minutes. Let pork stand 5 minutes before slicing.
SMOKY PORK TENDERLOIN WITH PINEAPPLE MANGO SALSA
Smoky and spicy grilled pork tenderloin is served with a very tropical pineapple and mango salsa!
Provided by Tanya Schroeder
Time 35m
Number Of Ingredients 16
Steps:
- Combine first 9 ingredients in a small bowl. Rub over pork loin.
- Preheat an outdoor grill to medium heat
- Grill pork for 12-15 minutes (turning after 5 minuted) or until a meat thermometer inserted in the thickest part registers 145 degrees
- . Let pork rest 10 minutes before slicing. Prepare salsa while pork rests.
- For the salsa, Combine all the ingredients in a bowl. Serve immediately.
Nutrition Facts : Calories 461 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 136 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 46 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 612 grams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
THE BEST GRILLED PORK CHOPS WITH MANGO SALSA
Whether you're hosting a dinner party or need a quick weeknight meal for the family, this recipe for grilled pork chops with mango salsa is the answer.
Provided by Meghan Yager
Categories Pork
Time 1h20m
Number Of Ingredients 19
Steps:
- Pat the pork chops dry on both sides with paper towels. Combine all of the spices for the dry rub in a small bowl, and coat the meat with the mixture on both sides. Place in a shallow baking dish without overlapping and set aside in the refrigerator or on the countertop for at least 20 minutes.
- Preheat the grill, and oil the grates if necessary, to prevent sticking.
- Combine all of the salsa ingredients in a medium-sized bowl, and adjust seasoning to taste. Keep in the refrigerator until ready to serve.
- Grill the meat until it is cooked through to an internal temperature of at least 145°F, about 5 minutes on each side, depending on the thickness of the chops.
- Serve pork chops topped with salsa.
Nutrition Facts : ServingSize 1 chop with salsa, Calories 451 calories, Sugar 13.7 g, Sodium 915.2 mg, Fat 15.9 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 17.2 g, Fiber 2.6 g, Protein 58.6 g, Cholesterol 171.6 mg
PORK TENDERLOINS WITH MANGO SAUCE
Provided by Metro
Time 55m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F (200°C).Brush tenderloins with oil and rub with rosemary and thyme. Place on an oiled rack in a roasting pan.Sauce:Purée mangoes in the blender. In a saucepan, combine puréed mangoes, sugar, wine vinegar, white wine and ginger. Stir over low heat, keeping mixture under a boil, until sugar dissolves. Remove from heat and season.Pork tenderloins:Roast 10 minutes. Reduce heat to 325°F (160°C).and roast about 15 minutes more or until a meat thermometer inserted in the middle of the meat reads 160°F (70°C) and meat shows just a hint of pink when cut. Transfer tenderloins to a cutting board, cover with foil and let stand 10 minutes.Cut tenderloins into thin slices. Spoon mango sauce into four plates, arrange slices over sauce and serve immediately.
More about "spicy pork tenderloin with mango salsa recipes"
PORK TENDERLOIN WITH MANGO SALSA RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Total Time 38 minsServings 4
- Heat a skillet over medium-high heat. Coat pan with cooking spray. Sprinkle pork with 1/4 teaspoon salt and black pepper. Add pork to pan; cook 16 minutes or until a thermometer registers 145°, turning to brown on all sides. Remove pork; let stand for 10 minutes.
- Combine red onion and the next 6 ingredients (through serrano pepper); toss. Sprinkle mixture with remaining 1/4 teaspoon salt and mint; toss. Slice pork crosswise; serve with mango salsa.
SWEET & FIERY PORK TENDERLOIN WITH MANGO SALSA
From skinnytaste.com
5/5 (12)Servings 4Cuisine Chinese, JapaneseTotal Time 50 mins
- Preheat oven to 375°. Mix garlic salt and ginger in small bowl. Rub evenly over pork. Place pork on rack in foil-lined roasting pan.
- Roast pork in preheated oven 40 to 45 minutes or until desired pork is cooked to your liking. (New pork guidelines allow pork to cook to 145°, if you prefer it cooked well, cook it until the internal temp reads is 160° with a meat thermometer)
JAMAICAN PORK TENDERLOIN WITH MANGO HABANERO SALSA ...
From sparklesofyum.com
Estimated Reading Time 5 mins
- Place the pork tenderloin into a resealable plastic bag, add the marinade and seal, making sure that the tenderloin is evenly coated with the marinade. Refrigerate for 4 to 24 hours; the longer the meat marinates the better.
- Remove the pork from the marinade place in banana leaves and pour the marinade over the tenderloin.
- Preheat smoker and place in Smoker at 190 degrees for 6 hours. Insert a meat thermometer into the center of the thickest part of the meat it should read 145 degrees F. Remove the meat from the smoker and set aside to rest for at least 5 minutes before slicing.
MARINATED PORK TENDERLOIN WITH PEACH SALSA | THE ORGANIC ...
From theorganickitchen.org
Cuisine AmericanCategory Main CourseServings 4Total Time 20 mins
- Use a microplane to zest limes, then juice them. Combine all ingredients and whisk. Place tenderloins in a dish and pour marinade over pork.
- Take pork out of refrigerator and allow to rest on counter for a half hour before cooking. Clean grill and either spray or wipe with coconut oil to prevent sticking. Preheat grill to 400 degrees.
SMOKY PORK TENDERLOIN RECIPE - I WASH YOU DRY
From iwashyoudry.com
Estimated Reading Time 3 mins
- Spray a large oven proof skillet generously with cooking spray (I use my cast iron skillet). Heat skillet to medium-high.
- Combine 1/2 tsp salt with the pepper, garlic powder, smoked paprika, and cumin. Rub the seasonings evenly all over the pork tenderloin.
- Once skillet is hot add the pork tenderloin and sear on each side for 3-4 minutes, making sure all sides are browned.
PORK TENDERLOIN WITH FRESH MANGO SALSA RECIPE | MYRECIPES
From myrecipes.com
- Cut each tenderloin crosswise into 8 pieces. Place plastic wrap over pork; pound to an even thickness using a meat mallet or rolling pin. Sprinkle evenly with salt and pepper.
- Heat oil in a large nonstick skillet over medium-high heat. Add half of pork; cook 3 minutes on each side or until done. Remove from pan; repeat procedure with remaining pork. Serve with mango salsa.
SPICY PORK CHOPS WITH MANGO-LIME SALSA - RECIPE - FINECOOKING
From finecooking.com
4.9/5 (9)Servings 4Cuisine CaribbeanCategory Main Course
SWEET-&-SPICY PORK TENDERLOIN WITH MANGO SALSA | THE ...
From thekitchenismyplayground.com
Estimated Reading Time 2 mins
RUSH HOUR MEALS: PORK TENDERLOIN WITH MANGO AVOCADO SALSA
From hiddenponies.com
SPICY PORK TENDERLOIN WITH MANGO SALSA RECIPE
From crecipe.com
SPICY PORK TENDERLOIN WITH MANGO SALSA | RECIPE | COOKING ...
From pinterest.com
SPICY PORK TENDERLOIN WITH MANGO SALSA RECIPES
From tfrecipes.com
PORK TENDERLOIN WITH MANGO SALSA RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY PORK TENDERLOIN WITH MANGO SALSA RECIPE: HOW TO MAKE ...
From stage.tasteofhome.com
PORK TENDERLOIN WITH SOY RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
GRILLED PORK TENDERLOIN WITH JERK SEASONING GLUTEN FREE ...
From tfrecipes.com
PORK TENDERLOIN WITH MANGO SALSA RECIPE
From crecipe.com
ISLAND PORK TENDERLOIN WITH MANGO SALSA RECIPES
From tfrecipes.com
SPICY PORK TENDERLOIN WITH MANGO SALSA RECIPE - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love