TROPICAL CHICKEN SALAD
Tropical Chicken Salad is full of red grapes, pineapple, macadamia nuts, and shredded coconut for a tropical twist on chicken salad.
Provided by Christin Mahrlig
Categories Salad
Time 55m
Number Of Ingredients 17
Steps:
- Place chicken in a large ziptop bag. Add pineapple juice, soy sauce, brown sugar, and ginger. Shake to mix and coat the chicken. Let marinate 30 minutes.
- Coat grill grates with oil and heat grill to medium-high heat.
- Grill chicken on both sides until cooked through, about 5 minutes per side.
- Let chicken cool 10 minutes and then cut into bite-sized pieces.
- In a large bowl, stir together mayonnaise, sour cream, lemon juice, curry powder, and ginger.
- Fold in chicken, grapes, pineapple, and green onion. (Note: you may want to cut the pineapple into smaller pieces).
- Season to taste with salt and pepper.
- Sprinkle macadamia nuts and coconut over the top.
- For best flavor, refrigerate for at least an hour before serving.
Nutrition Facts : Calories 482 kcal, ServingSize 1 serving
SPICED CHICKEN & PINEAPPLE SALAD
This colourful salad is packed with contrasting flavours and textures. Dress with sweet chilli and coriander
Provided by Lucy Netherton
Categories Lunch
Time 10m
Number Of Ingredients 9
Steps:
- Drain the pineapple, reserving the juice. If in rings, chop into chunks. Mix with the chicken, onion, leaves, coriander and tomatoes, and divide between 2 containers if taking as lunch.
- For the dressing, whisk 2 tbsp of the pineapple juice, the red chilli, vinegar and sweet chilli sauce with some seasoning in a small jam jar or lidded container, and toss this through the salad before serving.
Nutrition Facts : Calories 176 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium
EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
CHICKEN AND SPRING MIX SALAD WITH SPICY PINEAPPLE DRESSING
After a meat-eating spree, we were looking for a salad that was filling as well as healthy. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something light and healthy, but provided proteins (chicken) that we essentially need in order to call it a meal. Here is our spin on this recipe. As with most recipes that we find online or in magazines, we do some tweaking to fit our eating style.
Provided by mykoreaneats
Categories Salad
Time 35m
Yield 2
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon oil in a nonstick skillet over medium-high heat. Sprinkle both sides of chicken evenly with paprika, salt, and garlic powder. Add chicken to skillet; cook until well-browned, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from skillet.
- Combine 1/4 cup pineapple, vinegar, orange juice, and serrano pepper in a blender; process until smooth. Add remaining 1 tablespoon olive oil and mix into dressing with a spoon.
- Combine remaining 1/4 cup pineapple, red bell pepper, red onion, and spring mix salad blend. Drizzle with 3/4 cup dressing and toss gently to coat. Divide salad evenly between 2 plates. Cut chicken across the grain into thin slices; divide evenly over salads. Drizzle salad evenly with remaining dressing.
Nutrition Facts : Calories 363.9 calories, Carbohydrate 12.1 g, Cholesterol 64.6 mg, Fat 23.4 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 658.8 mg, Sugar 6.9 g
DOMINOS SPICY JALAPENO PINEAPPLE CHICKEN COPYCAT
Dominos Spicy Jalapeno Pineapple Chicken Copycat made with chicken breast nuggets, mango habanero sauce, mozzarella and cheddar cheese, pineapple and jalapenos.
Provided by Sabrina Snyder
Categories Appetizer
Time 25m
Number Of Ingredients 6
Steps:
- Pre-heat oven to 400 degrees.
- Line chicken nuggets up in single layer touching each other on the sides.
- Coat with mango habanero sauce.
- Top with pineapple chunks and jalapeno slices.
- Sprinkle with cheddar cheese and mozzarella cheese.
- Bake for 13-15 minutes until cheese is crispy, browned and melted.
Nutrition Facts : Calories 384 kcal, Carbohydrate 1 g, Protein 60 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 186 mg, Sodium 465 mg, Sugar 1 g, ServingSize 1 serving
GRILLED CHICKEN AND PINEAPPLE SALAD
I frequently prepare this fabulous, filling salad for supper.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 2 tablespoons juice. In a small bowl, combine the juice; oil, soy sauce, vinegar, honey, ginger and cayenne. Brush some over pineapple slices; set aside. , Sprinkle both sides of chicken with pepper; grill or broil for 4-5 minutes on each side or until a thermometer reads 170°. Slice into strips. , Grill or broil pineapple, turning to brown both sides, for 2-3 minutes or until heated through. In a large bowl, toss the greens, peppers, mushrooms and onion. Top with chicken and pineapple; or arrange on four plates. Drizzle with remaining dressing.
Nutrition Facts : Calories 331 calories, Fat 12g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 551mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
SPICY PINEAPPLE CHICKEN SALAD
Steps:
- Place goat cheese in freezer to harden for crumbling. Brush chicken with olive oil, generously with fresh ground black pepper. Heat 1 tbsp olive oil over medium high. Sprinkle pineapple with salt; add generous amount fresh ground black pepper. Saute pineapple until lightly browned. Remove from heat. Stir in jalapeno. Add wine to skillet & bring to boil. Add garlic powder and brown sugar. Reduce to about half. Add to pineapple/jalapeno mixture. Stir in mint and basil. Toss with arugula. Put aside. Grill chicken until browned on both sides. Slice at an angle. Add to salad. Scrape goat cheese with fork over salad. Serve.
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GRILLED CHICKEN SALAD WITH SPICY PINEAPPLE DRESSING
From crumbblog.com
5/5 (2)Estimated Reading Time 7 minsServings 4Total Time 25 mins
- Lightly oil the grates of an outdoor gas grill and preheat to high. (Or preheat a lightly oiled grill pan over high heat)
- While the grill heats, lay the chicken breasts between two sheets of plastic wrap, and pound to an even 1/2" thickness. Sprinkle evenly on both sides with chili powder, salt and pepper. Cook on preheated grill for 3 minutes on each side or until juices run clear and centre is no longer pink. Transfer to a cutting board, and let rest for 5 minutes before cutting into thin slices. Set aside to cool completely.
- Next, prepare the dressing. In a blender or food processor, combine pineapple, cilantro, orange juice, honey, vinegar, jalapeno and garlic. Process until smooth. With the blender still running, slowly pour in the olive oil in a thin stream, and process until emulsified and smooth.
- To assemble the salads, toss the salad greens, peppers, red onion and cucumbers with 3/4 cup dressing until evenly coated. Divide salad evenly among 4 plates, then top each one with an equal amount of sliced chicken and avocado. Drizzle with remaining dressing, then serve immediately.
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- If using a fresh pineapple (and want to use the pineapple as your serving dish), see the video above for a visual on how to prep your pineapple.
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- Thaw the pineapple chunks and chop the cucumber into pieces roughly the same size as the pineapple chunks. Roughly chop the cilantro.
- Prepare the dressing by whisking together the gochujang, rice vinegar, and sugar until dissolved.
- Combine the cucumber, pineapple, cilantro, and dressing in a bowl. Serve immediately, or refrigerate until ready to eat. Stir the salad just before eating to redistribute the dressing.
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Reviews 34Total Time 4 hrs 10 minsEstimated Reading Time 3 mins
- Place the chicken in the slow cooker then add the rest of the ingredients. Start with 3 tablespoons hot wings sauce and add more at the end of cooking if you aren't sure how hot you want it.
- Cook on low for 6-7 hours or on high 4-6 hours. When chicken can shred easily, remove to a cutting board and shred. Mix the chicken back in the crockpot and allow to cook 30 more minutes. Taste and add additional hot wings sauce, brown sugar salt, pepper if desired.**
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- Trim any extra fat and skin from the chicken with a sharp kitchen scissors. Then, place the pieces of chicken side-by-side on a foil-lined, rimmed tray (if you’ll be cooking the chicken fairly quickly), or in a glass casserole dish with a cover (if you’re preparing it ahead of time and plan to refrigerate it for a few hours).
- Lightly season the chicken with sea salt and fresh cracked pepper, then spread sweet chili sauce over the top of each piece with the back of a spoon or a basting brush. Turn each piece over and repeat. Sprinkle red pepper flakes on the skin side of the chicken (optional, but really good if you want to add a little heat).
- Drain the pineapple slices (reserve the juice for marinades or iced vodka cocktails), and lay them on a plate. Brush lightly with olive oil, and then pan seer, broil or grill for just a couple of minutes on each side so the slices caramelize and brown a bit, but remain juicy. Set aside until chicken is cooked.
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