Spicy Pineapple Chicken Salad Recipes

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TROPICAL CHICKEN SALAD



Tropical Chicken Salad image

Tropical Chicken Salad is full of red grapes, pineapple, macadamia nuts, and shredded coconut for a tropical twist on chicken salad.

Provided by Christin Mahrlig

Categories     Salad

Time 55m

Number Of Ingredients 17

3 boneless chicken breasts
1/4 cup pineapple juice, (from the 8-ounce can listed below)
2 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon vegetable oil
1/2 teaspoon ground ginger
1/2 cup mayonnaise
1/4 cup sour cream
1 teaspoon lemon juice
3/4 teaspoon curry powder
1/4 teaspoon ground ginger
1/2 cup red grape halves
1 (8-ounce) can pineapple chunks, (juice reserved for marinade)
2 green onions, (sliced)
salt and pepper to taste
1/2 cup toasted macadamia nuts
1/4 cup toasted shredded unsweetened coconut, (optional)

Steps:

  • Place chicken in a large ziptop bag. Add pineapple juice, soy sauce, brown sugar, and ginger. Shake to mix and coat the chicken. Let marinate 30 minutes.
  • Coat grill grates with oil and heat grill to medium-high heat.
  • Grill chicken on both sides until cooked through, about 5 minutes per side.
  • Let chicken cool 10 minutes and then cut into bite-sized pieces.
  • In a large bowl, stir together mayonnaise, sour cream, lemon juice, curry powder, and ginger.
  • Fold in chicken, grapes, pineapple, and green onion. (Note: you may want to cut the pineapple into smaller pieces).
  • Season to taste with salt and pepper.
  • Sprinkle macadamia nuts and coconut over the top.
  • For best flavor, refrigerate for at least an hour before serving.

Nutrition Facts : Calories 482 kcal, ServingSize 1 serving

SPICED CHICKEN & PINEAPPLE SALAD



Spiced chicken & pineapple salad image

This colourful salad is packed with contrasting flavours and textures. Dress with sweet chilli and coriander

Provided by Lucy Netherton

Categories     Lunch

Time 10m

Number Of Ingredients 9

227g can pineapple in juice
about 140g pack cooked, sliced chicken breast (sweet chilli, hot and spice or BBQ work well)
1 small red onion , halved and thinly sliced
90g bag mixed leaf
small bunch coriander , leaves picked
handful cherry tomatoes , halved
1 red chilli , deseeded and chopped
2 tbsp white wine vinegar
1 tbsp sweet chilli sauce

Steps:

  • Drain the pineapple, reserving the juice. If in rings, chop into chunks. Mix with the chicken, onion, leaves, coriander and tomatoes, and divide between 2 containers if taking as lunch.
  • For the dressing, whisk 2 tbsp of the pineapple juice, the red chilli, vinegar and sweet chilli sauce with some seasoning in a small jam jar or lidded container, and toss this through the salad before serving.

Nutrition Facts : Calories 176 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1 milligram of sodium

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

CHICKEN AND SPRING MIX SALAD WITH SPICY PINEAPPLE DRESSING



Chicken and Spring Mix Salad with Spicy Pineapple Dressing image

After a meat-eating spree, we were looking for a salad that was filling as well as healthy. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something light and healthy, but provided proteins (chicken) that we essentially need in order to call it a meal. Here is our spin on this recipe. As with most recipes that we find online or in magazines, we do some tweaking to fit our eating style.

Provided by mykoreaneats

Categories     Salad

Time 35m

Yield 2

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, divided
½ pound skinless, boneless chicken breast
paprika to taste
salt
garlic powder
1 tablespoon extra-virgin olive oil
½ cup cubed fresh pineapple, divided
2 tablespoons apple cider vinegar
1 tablespoon orange juice
½ serrano pepper, seeded
⅓ red bell pepper, thinly sliced
¼ red onion, thinly sliced
1 (5 ounce) package spring mix salad blend

Steps:

  • Heat 1 tablespoon oil in a nonstick skillet over medium-high heat. Sprinkle both sides of chicken evenly with paprika, salt, and garlic powder. Add chicken to skillet; cook until well-browned, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from skillet.
  • Combine 1/4 cup pineapple, vinegar, orange juice, and serrano pepper in a blender; process until smooth. Add remaining 1 tablespoon olive oil and mix into dressing with a spoon.
  • Combine remaining 1/4 cup pineapple, red bell pepper, red onion, and spring mix salad blend. Drizzle with 3/4 cup dressing and toss gently to coat. Divide salad evenly between 2 plates. Cut chicken across the grain into thin slices; divide evenly over salads. Drizzle salad evenly with remaining dressing.

Nutrition Facts : Calories 363.9 calories, Carbohydrate 12.1 g, Cholesterol 64.6 mg, Fat 23.4 g, Fiber 3.3 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 658.8 mg, Sugar 6.9 g

DOMINOS SPICY JALAPENO PINEAPPLE CHICKEN COPYCAT



Dominos Spicy Jalapeno Pineapple Chicken Copycat image

Dominos Spicy Jalapeno Pineapple Chicken Copycat made with chicken breast nuggets, mango habanero sauce, mozzarella and cheddar cheese, pineapple and jalapenos.

Provided by Sabrina Snyder

Categories     Appetizer

Time 25m

Number Of Ingredients 6

10 breaded chicken pieces
1/4 cup Sweet Mango Habanero Sauce
1/4 cup Mozzarella cheese
1/4 cup sharp cheddar cheese
10 pickled jalapeños
1/4 cup canned pineapple tidbits (, drained well)

Steps:

  • Pre-heat oven to 400 degrees.
  • Line chicken nuggets up in single layer touching each other on the sides.
  • Coat with mango habanero sauce.
  • Top with pineapple chunks and jalapeno slices.
  • Sprinkle with cheddar cheese and mozzarella cheese.
  • Bake for 13-15 minutes until cheese is crispy, browned and melted.

Nutrition Facts : Calories 384 kcal, Carbohydrate 1 g, Protein 60 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 186 mg, Sodium 465 mg, Sugar 1 g, ServingSize 1 serving

GRILLED CHICKEN AND PINEAPPLE SALAD



Grilled Chicken and Pineapple Salad image

I frequently prepare this fabulous, filling salad for supper.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 can (8 ounces) unsweetened sliced pineapple
3 tablespoons canola oil
2 tablespoons light soy sauce
1 tablespoon white vinegar
1 tablespoon honey
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
4 boneless skinless chicken breast halves (1 pound)
1/2 to 1 teaspoon black pepper
5 cups torn salad greens
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 cup sliced fresh mushrooms
1 small onion, sliced into rings

Steps:

  • Drain pineapple, reserving 2 tablespoons juice. In a small bowl, combine the juice; oil, soy sauce, vinegar, honey, ginger and cayenne. Brush some over pineapple slices; set aside. , Sprinkle both sides of chicken with pepper; grill or broil for 4-5 minutes on each side or until a thermometer reads 170°. Slice into strips. , Grill or broil pineapple, turning to brown both sides, for 2-3 minutes or until heated through. In a large bowl, toss the greens, peppers, mushrooms and onion. Top with chicken and pineapple; or arrange on four plates. Drizzle with remaining dressing.

Nutrition Facts : Calories 331 calories, Fat 12g fat (0 saturated fat), Cholesterol 66mg cholesterol, Sodium 551mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

SPICY PINEAPPLE CHICKEN SALAD



SPICY PINEAPPLE CHICKEN SALAD image

Categories     Chicken     Leafy Green     Low Fat     Grill/Barbecue

Yield Serves 4.

Number Of Ingredients 9

4 boneless skinless chicken breasts
6 oz arugula
3 tbls slivered mint
1 1/2 tbls fresh slivered basil
2 tsp brown sugar
1/4 cup dry white wine
1 tsp garlic powder
1 jalapeno pepper chopped fine
Goat cheese

Steps:

  • Place goat cheese in freezer to harden for crumbling. Brush chicken with olive oil, generously with fresh ground black pepper. Heat 1 tbsp olive oil over medium high. Sprinkle pineapple with salt; add generous amount fresh ground black pepper. Saute pineapple until lightly browned. Remove from heat. Stir in jalapeno. Add wine to skillet & bring to boil. Add garlic powder and brown sugar. Reduce to about half. Add to pineapple/jalapeno mixture. Stir in mint and basil. Toss with arugula. Put aside. Grill chicken until browned on both sides. Slice at an angle. Add to salad. Scrape goat cheese with fork over salad. Serve.

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