EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
SPICY APRICOT CHICKEN STIR-FRY
Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.
Provided by Teri Carrillo-Fox
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
- Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
- Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g
SPICY PORK-AND-PINEAPPLE STIR-FRY
Packed with tender bites of pork tenderloin and a veritable rainbow of nutritious add-ins like green beans, bell pepper, and pineapple, this pork stir-fry is full of bright flavors. Brought together with a quick sauté and sriracha sauce for some sweet-heat, it's then spooned over cilantro-flecked brown rice for a fast and nutritious weeknight dinner.
Provided by Greg Lofts
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Season pork with salt and pepper. Heat 1 tablespoon oil in a large cast-iron or nonstick skillet over high. Add rice and reheat, covered, shaking skillet a few times, 2 minutes. Transfer to a bowl, stir in cilantro, and cover to keep warm.
- Return skillet to high heat; swirl in 1 tablespoon oil. Add pork and cook, stirring a few times, until browned in places and almost cooked through, 2 minutes; transfer to a plate.
- Add remaining 2 tablespoons oil, onion, bell pepper, green beans, and pineapple to now-empty skillet and season with salt and pepper. Cook, stirring frequently, until vegetables are crisp-tender, 8 to 10 minutes.
- Whisk together Sriracha sauce, cornstarch, and 1 cup water in a small bowl; add mixture to skillet along with pork and any accumulated juices. Cook, stirring, until sauce thickens, about 30 seconds. Divide rice over four plates; spoon stir-fry on top and garnish with more cilantro before serving.
APRICOT CHICKEN STIR-FRY
I love this recipe the dried apricots sweeten this dish. The snow peas add some color to this dish. I'll have to pull this one out again to make as it has been many years since I made it. I can't remember which magazine this came from.
Provided by Charlotte J
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, soak the apricots in teh hot water, set aside (do not drain).
- Combine flour, cilantro, salt and pepper and sprinkle over the chicken.
- Set aside.
- Heat 1 tablespoon oil in a large skillet over medium heat.
- Stir-fry onion and celery for 2-3 minutes or until tender.
- Add peas, ginger, garlic and the apricots with the water then stir-fry for 2 minutes.
- Add remaining oil to another skillet and stir-fry chicken for 6-7 minutes or until no longer pink.
- Sprinkle with lemon juice.
- Return chicken to the apricot mixture abd heat through.
- Serve over rice.
Nutrition Facts : Calories 223.8, Fat 11.5, SaturatedFat 1.6, Cholesterol 49.4, Sodium 368.3, Carbohydrate 9, Fiber 1.6, Sugar 4.2, Protein 21
More about "spicy pineapple apricot vegetable stir fry recipes"
23 STIR-FRY RECIPES TO MAKE FOR A QUICK, DELICIOUS DINNER AT HOME
From marthastewart.com
- Cashew Shrimp. We're starting fast: This entrée will be on the table in 20 minutes. Roasted cashews and celery bring crunch, while oyster sauce, garlic, and ginger add big flavor to sautéed shrimp.
- Spicy Pork-and-Pineapple Stir-Fry. One tablespoon of Sriracha brings fiery flavor to this stir-fry recipe that also features a nutritious combination of red bell pepper, green beans, and pineapple.
- Ginger-Peanut Turkey Stir-Fry. Lean ground turkey is sautéed, then mixed with tart lime juice, light brown sugar, salty fish sauce, creamy peanut butter, and chili-garlic sauce in this irresistible stir-fry recipe.
- Spicy Basil Chicken Stir-Fry. Boneless, skinless chicken thighs are dressed up with oyster sauce, soy sauce, and a little bit of sugar in this quick dinner.
- Broiled Beef and Broccoli Stir-Fry with Water Chestnuts. Most stir-fry recipes call for sautéing meat or vegetables, but this recipe calls for broiling all of the ingredients—skirt steak and broccoli florets in a savory sauce—on a sheet pan in the oven for just about 10 minutes.
SWEET AND SPICY PINEAPPLE SHRIMP STIR-FRY | LOVEMYINSTANTPOT
From lovemyinstantpot.com
SPICY PINEAPPLE CHICKEN STIR FRY - FOOD52
From food52.com
HOT AND SOUR PINEAPPLE CHICKEN - FAMILYSTYLE FOOD
From familystylefood.com
THAI VEGETABLE STIR-FRY- A QUICK AND EASY AUTHENTIC THAI …
From tasteasianfood.com
PINEAPPLE FRIED RICE RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
PINEAPPLE AND VEGETABLE STIR- FRY RECIPE, STIR FRY …
From tarladalal.com
QUICK & SPICY APRICOT CHICKEN STIR-FRY - KANSAS STATE UNIVERSITY
From k-state.edu
10 BEST SPICY PINEAPPLE STIR FRY RECIPES - YUMMLY
From yummly.com
APRICOT CHICKEN RECIPE: STICKY, SAUCY STIR-FRY DINNER
From nospoonnecessary.com
20 EASY STIR-FRY RECIPES - HOW TO MAKE A STIR-FRY DINNER
From thepioneerwoman.com
SWEET & SOUR STIR-FRY | JAMIE OLIVER RECIPES
From jamieoliver.com
131932 SPICY PINEAPPLE APRICOT VEGETABLE STIR FRY RECIPES
From recipeofhealth.com
VEGGIE STIR FRY RECIPE - WHAT TO PUT IN STIR FRY - THE …
From thepioneerwoman.com
SPICY TOFU STIR-FRY RECIPE | LYNNECURRY
From lynnecurry.com
PINEAPPLE STIR-FRY - STRAIGHT UP FOOD
From straightupfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #fruit #vegetables #asian #easy #vegetarian #dietary #one-dish-meal
You'll also love