SPICY PICKLED FISH
This is a sweet n sour fish dish. The fish fillet is first coated with flour and then deep fried to give it a crispy texture. So it is best to serve it immediately after the seasoning sauce has been poured over it, otherwise as the sauce set it, the fish will not be as crispy. Enjoy!
Provided by Mae Xenchezka
Categories Chinese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cut fish fillet to small pieces.
- Dip each fish piece into the beaten egg, coat it evenly and drip off excess.
- Next coat fish pieces in salt and flour mixture.
- Shake off excess.
- In a bowl, mix together seasoning sauce- chilli sauce, tomato ketchup, lemon juice, sugar and sesame oil.
- Mix well.
- Set aside.
- Heat oil in a frying pan.
- Deep fry fish fillet, drain.
- In a saucepan, simmer seasoning sauce, stirring to thicken sauce.
- Once sauce thickens, remove from heat.
- Pour sauce over fish fillet.
- Sprinkle spring onion on top as garnish and serve immediately.
Nutrition Facts : Calories 389.3, Fat 7, SaturatedFat 1.6, Cholesterol 230.5, Sodium 1876.7, Carbohydrate 15.6, Fiber 2, Sugar 7.4, Protein 61.8
TUNA FISH AND SPICY PICKLED VEGETABLE PATE
This is so simple and delicious. Use your favorite canned tuna and jarred or deli hot pickled veggie mix. I use Bumble Bee's prime fillet solid white albacore in water (gold can) and Mezzetta Hot Veggie Mix. Great in a pinch when unexpected guests stop by. Wonderful served with my recipe #227398 when you have time to plan ahead.
Provided by Karens Krazy Kitchen
Categories Spreads
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 3
Steps:
- Blend tuna, mayo and veggies in a food processor until smooth.
- Serve with crackers or a baguette as an appetizer with a whole piece of one of the veggies on top or on a slice of whole grain bread for an open face sandwich.
- Enjoy!
Nutrition Facts : Calories 91.6, Fat 3.7, SaturatedFat 0.7, Cholesterol 19.7, Sodium 251, Carbohydrate 3.7, Fiber 0.1, Sugar 1.4, Protein 10.2
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