Spicy Parmesan Meatballs With Angel Hair Pasta Fiber One Cereal Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA



Spicy Parmesan Meatballs with Angel Hair Pasta image

Want to eat healthier? Make meatballs with high-fiber cereal, and serve them over delicious whole wheat pasta.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 11

3/4 cup Fiber One™ original bran cereal
1 lb extra-lean (at least 90%) ground beef
1/4 cup shredded Parmesan cheese (1 oz)
3/4 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1 can (8 oz) tomato sauce
1 can (14.5 oz) diced tomatoes with green pepper and onion, undrained
1/8 teaspoon ground red pepper (cayenne)
6 oz uncooked whole wheat angel hair (capellini) pasta
Additional shredded Parmesan cheese, if desired
1 to 2 tablespoons chopped fresh parsley, if desired

Steps:

  • Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  • In large bowl, mix crushed cereal, ground beef, 1/4 cup cheese, the Italian seasoning, garlic powder and 1/4 cup of the tomato sauce until well blended. Shape into 16 (1 1/2-inch) meatballs.
  • Spray 12-inch skillet with cooking spray. Cook meatballs in skillet over medium heat 8 to 10 minutes, turning occasionally, until browned. Drain if necessary.
  • Add remaining tomato sauce, the tomatoes and red pepper to meatballs; turn meatballs to coat. Cover; cook over medium-low heat 15 to 20 minutes, stirring sauce and turning meatballs occasionally, until meatballs are thoroughly cooked and no longer pink in center.
  • Meanwhile, cook and drain pasta as directed on package. Serve meatballs over pasta. Top each serving with additional Parmesan cheese and parsley.

Nutrition Facts : Calories 460, Carbohydrate 54 g, Cholesterol 75 mg, Fiber 10 g, Protein 33 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 9 g, TransFat 1/2 g

MEATBALLS WITH ANGEL HAIR PASTA



Meatballs with Angel Hair Pasta image

Provided by Food Network

Categories     main-dish

Time 36m

Yield 18 servings

Number Of Ingredients 20

3 1/4 tablespoons minced shallot
3/4 tablespoon chopped garlic
1 tablespoon extra-virgin olive oil
1 pound ground beef
3 1/4 tablespoons heavy cream
1 egg
1 1/2 tablespoons tomato paste
1 tablespoon port wine
1 pinch fresh ground pepper
1 pinch salt
3 1/4 tablespoons Parmesan
2 tablespoons bread crumbs
2 tablespoons butter
3 tablespoons all-purpose flour
2 cups heavy cream
1/4 cup Parmesan
2 tablespoons white truffle oil
6 ounces cooked angel hair pasta
Sea salt and fresh ground pepper
Fresh oregano leaves

Steps:

  • Preheat oven to 350 degrees F.
  • To make meatballs: Saute shallot and garlic in olive oil and let cool. Combine all ingredients together and mix well. Scoop into 1-ounce meatballs and shape by hand. Place on a sheet pan and bake for 6 to 7 minutes. Remove from the oven and let cool. After meatballs have cooled, trim off the top and bottom so that the meatballs lay flat and the pasta piles can rest on top.
  • To make the Angel Hair Piles: Melt the butter in a heavy bottomed saucepan. Add the flour stirring continuously. Cook for 2 to 3 minutes on low heat. Add heavy cream while constantly whisking. Turn off heat once the cream starts to boil and thicken. Whisk in cheese. Gently mix the cream sauce and the truffle oil with the pasta and season with salt and pepper. Using a cocktail fork or fondue fork gather about 10 to 12 strands of pasta and roll into a pile small enough to fit on top of each meatball.
  • Preheat oven to 400 degrees F.
  • To assemble: Place each pile of pasta on a meatball. When completed, cover and heat in the oven for 2 to 3 minutes. Place on a serving tray and garnish with small oregano leaves.

SPICY ANGEL HAIR PASTA AND MEATBALL SOUP



Spicy Angel Hair Pasta and Meatball Soup image

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 8

1 tablespoon olive oil
1 medium onion, chopped (1/2 cup)
3 cans (14.5 oz each) diced tomatoes with Italian herbs, undrained
3 1/2 cups chicken broth (from 32-oz carton)
1 tablespoon Sriracha sauce
1/2 teaspoon garlic salt
4 oz uncooked angel hair (cappellini) pasta, broken into 2-inch pieces
24 frozen cooked meatballs (from 24-oz bag)

Steps:

  • In 5-quart Dutch oven or saucepan, heat oil over medium-high heat. Cook onion in oil about 3 minutes, stirring occasionally, until tender. Stir in tomatoes, broth, Sriracha sauce and garlic salt. Heat to boiling, stirring occasionally.
  • Stir in pasta and meatballs. Heat to boiling; reduce heat. Cover and simmer about 6 minutes, stirring occasionally, until pasta is tender and meatballs are thoroughly heated.

Nutrition Facts : Calories 460, Carbohydrate 41 g, Cholesterol 120 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1810 mg, Sugar 10 g, TransFat 1 g

More about "spicy parmesan meatballs with angel hair pasta fiber one cereal recipes"

25 BEST ANGEL HAIR PASTA RECIPES FOR DINNER - INSANELY GOOD
Jul 9, 2023 Pan-Seared Scallops With Lemon Caper Pasta. Turkey Meatballs With Angel Hair Pasta. Garlic Butter and White Wine Seafood Pasta. Angel Hair Pasta With Italian Sausage, …
From insanelygoodrecipes.com


MEATBALLS WITH ANGEL HAIR PASTA - DOUBLETAKE
Apr 19, 2018 half a cup of grated Parmesan cheese ; 1/4 to 1/2 a cup of bread crumbs; salt & pepper to taste; 1-2 tablespoons of extra virgin olive oil; 1/2 cup of white wine; 1 cup of …
From doubletake-lifestyle-blog.com


HOW TO MAKE DIABETIC FRIENDLY ANGEL HAIR PASTA AND MEATBALLS
Jul 27, 2011 Finely crush Fiber One cereal in food processor or in a sealed plastic bag by crushing with a rolling pin. Pour crumbs into a large mixing bowl along with the ground beef, …
From joyofpasta.blogspot.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA
In large bowl, mix cereal, ground beef, 1/4 cup cheese, the Italian seasoning, garlic powder and 1/4 cup of the tomato sauce until well blended. Shape into 16 (1 1/2-inch) meatballs. Spray 12 …
From fitness.com


CREAMY ANGEL HAIR PASTA & MEATBALLS - WHO NEEDS A …
One of my favorite quick dishes that my little girls enjoy is Creamy Angel Hair Pasta & Meatballs. Angel Hair pasta cooks in just a couple of minutes which makes it fantastic for fast homemade meals. Cooked Perfect Fresh Meatballs …
From whoneedsacape.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA (FIBER ONE CEREAL …
Rate this Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cereal recipe with 3/4 cup fiber 1 original all-bran cereal, 1 lb extra lean ground beef (at least 90%), 1/4 cup shredded …
From recipeofhealth.com


MEATBALLS WITH ANGEL HAIR PASTA RECIPES
Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor). In large bowl, mix crushed cereal, ground beef, …
From tfrecipes.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA RECIPE
6 oz uncooked whole wheat angel hair (capellini) pasta; Additional shredded Parmesan cheese, if desired; 1 to 2 tablespoons chopped fresh parsley, if desired; 1 Serving: 4 Meatballs & About …
From cookeatshare.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA RECIPES
Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor). In large bowl, mix crushed cereal, ground beef, …
From tfrecipes.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA (FIBER ONE CEREAL
1 place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor) 2 in large bowl, mix cereal, ground beef, 1/4 cup …
From beefbook1.blogspot.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA
Sep 19, 2021 3/4 cup Fiber One bran cereal; 1 lb. extra lean ground beef; ¼ cup shredded 2% Parmesan cheese; ¾ tsp. Italian seasoning; ¼ tsp. garlic powder; 1 can (8 oz) tomato sauce; 1 can (14.5 oz) diced tomatoes with green pepper …
From individualfitnessllc.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA FIBER ONE CEREAL …
Scoop into 1-ounce meatballs and shape by hand. Place on a sheet pan and bake for 6 to 7 minutes. Remove from the oven and let cool. After meatballs have cooled, trim off the top and …
From tfrecipes.com


SPICY MEATBALLS OVER ANGEL HAIR PASTA – DOC MEYERS' BRAND SPICES
Nov 6, 2014 Ingredients For The Meatballs •1 pound Lean Minced Beef • 1 egg • 1 slice of white bread (crusts removed) • 2 tbsp Milk • 1 tbsp parsley (fresh chopped or dried)
From docmeyers.com


SPAGHETTI WITH MEATBALLS AND ANGEL HAIR PASTA
Feb 11, 2019 1/2 pkg of Angel Hair pasta – Add Olive Oil and Salt to boiling water and cook noodles Al dente. Combine all the ingredients for the meatballs in a bowl and mix thoroughly. …
From poormansgourmetkitchen.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA
Feb 12, 2014 50 minutes for prep time Serves 4 3/4 cup Fiber One Bran Cereal 1 lb extra-lean (at least 90%) ground beef 1/4 cup shredded Parmesan cheese (1 oz) 3/4 teaspoon Italian …
From themorningsun.com


39 ANGEL HAIR PASTA RECIPES: HEAVEN ON A PLATE! - DINEWITHDRINKS
Sep 5, 2023 38. Creamy Angel Hair Pasta & Meatballs. Creamy Angel Hair Pasta & Meatballs is a quick and easy one-pan meal that is perfect for busy weeknights. Made with Cooked Perfect …
From dinewithdrinks.com


SPICY PARMESAN MEATBALLS WITH ANGEL HAIR PASTA RECIPE
These spicy Parmesan meatballs are a delicious twist on a classic dish. Made with ground beef, Parmesan cheese, and a blend of spices, these meatballs are packed with flavor. They are …
From slurrp.com


Related Search