Spicy Panko Chicken Recipes

SPICY PANKO CHICKEN

Spicy Panko Chicken image

My husband loves spicy foods and fried foods. I came up with this to satisfy his cravings but also make it much healthier for me to eat as well. I'm the type of cook that doesn't measure ingredients so The Spices and such listed below are to taste and may not be exact measurement. They are as accurate as I can get. I use egg beaters instead of eggs to cut out the fat and cholesterol..I cannot tell any difference.

Provided by WineLover77

Categories Chicken Breast

Time 40m

Yield 3 chicken breasts, 3 serving(s)

Number Of Ingredients 10

Ingredients

1 cup Egg Beaters egg substitute
1/2 Frank's red hot sauce
2 cups panko breadcrumbs
2 tablespoons garlic powder
1 cup shredded parmesan asiago and romano cheese blend (Kraft)
2 tablespoons lowrey's seasoning
1 tablespoon pepper
1 tablespoon oregano
3 boneless chicken breasts
3 tablespoons olive oil

Steps:

Preheat oven to 400 deg.
*in one bowl combine the egg beaters and the hot sauce.
*in another bowl add the the rest of the ingredients except for the olive oil and chicken.
*dip chicken in the panko mix, egg mix, back to the panko mix.
Add one tspn olive oil in a sautee pan.
Brown the chicken for two min on each side then set aside on baking sheet.
When all the chicken breasts are cooked 2 min on each side. Throw in the oven for approximately 15 minute More or less depending on the size of your chicken breasts.

Nutrition Facts : Calories 678.2, Fat 30.9, SaturatedFat 6.6, Cholesterol 92.8, Sodium 621.1, Carbohydrate 57.5, Fiber 4.5, Sugar 5.8, Protein 41.1

SPICY PANKO CHICKEN PARMESAN

Spicy Panko Chicken Parmesan image

Enjoy this crispy panko chicken for a weeknight winner! Our Spicy Panko Chicken Parmesan is topped with red sauce, shredded cheese and Parmesan.

Provided by My Food and Family

Categories Home

Time 30m

Yield 6 servings

Number Of Ingredients 6

Ingredients

6 small boneless skinless chicken breasts (1-1/2 lb.)
1 pkt. SHAKE 'N BAKE Seasoned Panko Seasoned Coating Mix
2 cups CLASSICO Tomato and Basil Pasta Sauce
1/2 tsp. crushed red pepper
1-1/2 cups KRAFT Shredded Four Cheese
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

Heat oven to 400ºF.
Coat chicken with coating mix as directed on package; place in 13x9-inch pan.
Bake 20 min. or until done (165ºF).
Combine pasta sauce and crushed red pepper; pour over chicken. Top with cheeses; bake 5 min. or until four cheese blend is melted.

Nutrition Facts : Calories 320, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 35 g

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