Spicy Oven Roasted Veggies Recipes

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ROASTED INDIAN-SPICED VEGETABLES



Roasted Indian-Spiced Vegetables image

These Indian-inspired roasted vegetables have a pop of flavor and a hint of heat from the aromatic and well-known Indian spice blend, garam masala. If you cannot find garam masala in the international section of your grocery store or ethnic market, there are many recipes available online to make your own.

Provided by France C

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 45m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil
2 teaspoons garam masala
1 teaspoon salt
2 medium potatoes, peeled and cut into 1-inch cubes
2 cups cauliflower florets
1 medium yellow onion, cut into 1/2-inch wedges
2 tablespoons minced cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk olive oil, garam masala, and salt together in a small bowl. Combine potatoes, cauliflower, and onion in a large bowl. Drizzle with oil mixture and toss to coat. Spread vegetables out on the prepared baking sheet.
  • Roast in the preheated oven, stirring every 10 minutes, until vegetables are tender and edges are browned, 30 to 35 minutes. Remove from the oven and sprinkle with cilantro.

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.5 g, Fat 10.5 g, Fiber 4.5 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 607.3 mg, Sugar 3.2 g

SPICE-ROASTED VEGGIES



Spice-Roasted Veggies image

Provided by James Briscione

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 9

6 carrots, peeled and cut into 1/2-inch sticks
1 bunch asparagus, trimmed
1 red onion, peeled and sliced
2 cups cherry tomatoes, cut in half
3 tablespoons extra-virgin olive oil
One 1-ounce package fajita seasoning
Juice of 1/2 lime
2 tablespoons fresh cilantro leaves
1/4 cup toasted sliced almonds

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper or foil.
  • Place the carrots, asparagus, onions and tomatoes in a bowl. Add the olive oil and fajita seasoning and toss well to coat.
  • Spread the seasoned vegetables in a single layer on the prepared baking sheet. Roast until tender, 12 to 15 minutes or until desired tenderness. Remove from the oven and cool slightly. Squeeze the lime juice over the roasted vegetables and garnish with cilantro and almonds.

SPICY OVEN ROASTED VEGGIES



Spicy oven roasted veggies image

I'm a sucker for roasted veggies, and pretty little spicy things on the grocery shelf. This is a great take on regular roasted veggies, gives it a little heat!

Provided by Lynn Socko

Categories     Vegetables

Time 1h5m

Number Of Ingredients 7

1 bunch fresh small carrots
1/2 large sweet onion
1 small bag of yukon gold potatoes
2 tsp chili garlic sauce
1/4 c olive oil
2 tsp mrs. dash original blend
salt & pepper to taste, opt

Steps:

  • 1. Cut heads off of carrots and wash well. Slice potatoes in half, and half an onion and cut in half, pull pieces apart.
  • 2. Place veggies in bowl and add chili sauce, seasoning and olive oil. Toss, then rub each piece individually to make sure they are completely coated.
  • 3. Place on baking sheet in 375° oven and bake for 1 hr. NOTE: Cooking temp could be increased, and baking time reduced if desired. Drizzle a little more O.O. and chili sauce at end of cooking time if desired.

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