SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
OVEN-ROASTED CHICKPEAS
This is a great, healthy snack or finger food that pairs well with a cold beer, if desired. I came up with this recipe and needed to share.
Provided by bpuckett87
Categories Appetizers and Snacks Beans and Peas
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Combine drained chickpeas, olive oil, 2 teaspoons salt, hot sauce, paprika, garlic powder, chili powder, black pepper, and cumin in a large bowl. Spread evenly over 2 baking sheets.
- Bake in the center of the preheated oven, stirring every 10 to 15 minutes, until chickpeas are golden and look dry on the outside, about 45 minutes. Remove from oven and sprinkle with remaining 1 teaspoon salt. Let cool before serving, 5 to 10 minutes.
Nutrition Facts : Calories 146 calories, Carbohydrate 16.4 g, Fat 7.7 g, Fiber 3.4 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 813.9 mg, Sugar 0.1 g
SPICY ROASTED CHICKPEAS
Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.
Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g
SPICY GARLIC OVEN-ROASTED CHICKPEAS
Steps:
- Preheat oven to 425° F.
- Place chickpeas in a strainer lined with paper towel. Let air dry for 1015 minutes.
- Arrange on a baking sheet lined with parchment paper. Drizzle with olive oil, stirring to coat. Sprinkle with ½ tsp sea salt.
- Roast in preheated oven for 2025 minutes, stirring every 5 minutes or so, until golden brown. Remove.
- Add sea salt, cayenne, chili powder, cumin, paprika, garlic powder, onion powder and cayenne to a bowl and stir to well combine.
- Toss hot chickpeas in spice mixture. Salt to taste, if desired.
- Serve immediately!
Nutrition Facts :
CRISPY SPICY ROASTED CHICKPEAS
These spicy roasted chickpeas are ACTUALLY crispy, and stay that way for days, if you dehydrate them properly in the oven! A healthy, high fiber snack.
Provided by Elizabeth Lindemann
Categories Snacks
Time 1h35m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- Pat chickpeas dry with a paper towel or clean kitchen towel.
- Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until all chickpeas are well-coated.
- Spread chickpeas on prepared baking sheet evenly so they aren't touching.
- Roast for 30 minutes at 400 degrees F.
- Turn heat off, and keep chickpeas in the oven until cool. (I recommend at LEAST an hour). If you have an electric oven, I recommend cracking the door open (see notes for more info about this!).
- Store chickpeas in an airtight container or jar for up to 5 days.
Nutrition Facts : Calories 125 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 296 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
SPICY ROAST CHICKPEAS
A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!
Provided by Good Food team
Categories Snack
Time 40m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.
Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein
More about "spicy oven roasted chickpeas recipes"
SPICY OVEN-ROASTED CHICKPEAS RECIPE - CHOWHOUND
From chowhound.com
Reviews 61Calories 631 per servingCategory Appetizer, Snack
- Place the chickpeas in a large bowl and toss with the remaining ingredients until evenly coated.
- Spread the chickpeas in an even layer on a rimmed baking sheet and bake until crisp, about 30 to 40 minutes.
SPICY OVEN-ROASTED CHICKPEAS - HOT CHICKS | AMERICAN HEART ...
From recipes.heart.org
Servings 6Calories 192 per serving
OVEN ROASTED SPICY CHICKPEAS RECIPE | GOOD LIFE EATS
From goodlifeeats.com
Category Appetizers And SnacksCalories 77 per serving
SPICY ROASTED CHICKPEAS RECIPE - SUGAR SPICES LIFE
From sugarspiceslife.com
Cuisine MediterraneanCategory AppetizerServings 4Calories 125 per serving
- Place chickpeas in a strainer and run cold water over them for several minutes. Then, pinch off any of the skins that come off easily.
- Transfer chickpeas to a surface covered with a few paper towels. Let sit for 1-2 hours, or until dry.
- Preheat oven to 400 degrees. Toss chickpeas with olive oil and spread out on a 9x13 or similar sized rimmed baking sheet.
SWEET AND SPICY ROASTED CHICKPEAS ⋆ OIL-FREE, VEGAN, 30 ...
From forkintheroad.co
Reviews 4Calories 131 per servingCategory Appetizers + Platters
- Prep chickpeas: For crispier chickpeas, dry out canned or cooked chickpeas that have been storied or cooked in liquid for at least 1 hour before cooking. To do this, drain chickpeas from their liquid (save the aquafaba liquid for other uses) on a sheet pan on your counter or in your refrigerator for at least 30-60 minutes before roasting. The drier the chickpeas, the crispier they'll be after cooking.
- Season chickpeas: When chickpeas have dried, add them to a medium mixing bowl with 1 tablespoon of maple syrup, cumin, turmeric, cayenne pepper, and pinch of salt and pepper. Mix well to combine all ingredients, making sure the maple syrup lightly coats all chickpeas so that the spices stick to them.
- Roast in oven: Spread the seasoned chickpeas onto a sheet pan, spacing them out so that they're all in one single layer (this will help them to become crispier). Bake in the oven for a total of 20-30 minutes, stirring every 10 minutes to evenly roast on all sides. Taste them throughout baking to test out how done they are; when chickpeas are browned and have a crunchy outside and soft inside then they're done.
SPICY OVEN-ROASTED CHICKPEA SNACK - THE HEALTHY TART
From thehealthytart.com
5/5 (4)Total Time 30 minsCategory SnackCalories 83 per serving
SPICY ROASTED CHICKPEAS RECIPE (CRUNCHY) - GIVE RECIPE
From giverecipe.com
Reviews 1Calories 70 per servingCategory Snack
OVEN-ROASTED SPICY CHICKPEAS RECIPE | GOOD FOOD
From goodfood.com.au
Servings 4Total Time 1 hr 30 minsCategory Snacks
- Whiz the rosemary, paprika, cumin, fennel seeds, sea salt, sugar and pepper and in a mini food processor or coffee grinder to a powder.
- Toss the chickpeas in olive oil until coated, then add all but one teaspoon of the spice mix and toss well. Bake for 30 minutes, shaking occasionally. Take out and set aside to cool for 20 minutes, then return to the oven for a further 15 minutes (sounds weird, but it's the key to their crispness).
SPICY OVEN ROASTED CHICKPEAS RECIPE | HOW TO ROAST BEANS
From foodomania.com
Reviews 1Total Time 45 minsServings 4
- Filter out the water. Dry the beans by placing them on paper towels. It is crucial to have dry beans.
- Meanwhile, preheat the oven to 220C / 425 F. Line a baking sheet with aluminum foil for easy clean up.
- In a mixing bowl, add the dried beans, oil and all the spices. Mix well to make sure the spices are coating all the beans
PARTY RECIPE: SPICY OVEN-ROASTED CHICKPEAS | KITCHN
From thekitchn.com
Estimated Reading Time 1 min
ROASTED CHICKPEA SNACKS | AIR FRYER AND OVEN - THE SPICY APRON
From thespicyapron.com
Cuisine AmericanCategory Clean EatingServings 4Total Time 15 mins
SPICY ROASTED CHICKPEAS | DIABETES UK
From diabetes.org.uk
Servings 4Calories 79 per serving
SPICY ROASTED CHICKPEAS | RECIPE | OVEN ROASTED CHICKPEAS ...
From pinterest.ca
SPICY BAKED CHICKPEAS RECIPE | CLAIRE ROBINSON | FOOD NETWORK
From carrot.recipes.does-it.net
ROASTED CHICKPEAS RECIPES CANNED - MY FOOD RECIPES
From myfoodrecipes.info
DIABETES: OVEN-ROASTED CHICKPEA RECIPE, EITHER SPICY OR NOT
From sophiedeville.com
SPICY OVEN-ROASTED CHICKPEAS RECIPE | RECIPE | RECIPES ...
From pinterest.com
SPICY OVEN ROASTED CHICKPEAS RECIPES
From tfrecipes.com
ROASTED SPICY CHICKPEAS - TFRECIPES.COM
From tfrecipes.com
ROASTED SPICY CHICKPEAS SNACK RECIPE - SHARE-RECIPES.NET
From share-recipes.net
ROASTED CHICKPEAS NUTRITION FACTS - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love