Spicy Ostrich Roast Recipes

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MARINATED OSTRICH STEAK



Marinated Ostrich Steak image

We raise ostriches on our farm on the eastern shore of Maryland, so we have an abundance of meat on hand to use for a variety of dishes. It's a lean meat that tastes similar to beef. My mother-in-law gave me this marinade recipe, and I've used it with a number of meats.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3/4 cup vegetable oil
1/3 cup soy sauce
1/4 cup cider or white wine vinegar
3 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon ground mustard
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
4 ostrich or beef tenderloin steaks (4 ounces each)

Steps:

  • In a resealable plastic bag or shallow glass container, combine the first 10 ingredients; mix well. Add meat to marinade and turn to coat. Seal bag or cover container; refrigerate overnight, turning meat occasionally. Drain and discard marinade. Broil or grill, covered, over medium heat for 5 minutes. Turn and cook 6-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; and well done, 170°).

Nutrition Facts : Calories 309 calories, Fat 22g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 685mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein.

OSTRICH ROASTS, SPICY SAUCE



Ostrich Roasts, Spicy Sauce image

Provided by Metro

Time 30m

Yield 4

Number Of Ingredients 7

4 ostrich roasts
1 onion, chopped
1 cup (250 mL) fresh peeled or canned Tomato diced
3 drops Tabasco sauce
1/2 cup (125 mL) chicken bouillon
1/4 cup (60 mL) plain 2% yoghurt
Salt and pepper to taste

Steps:

  • In a frying pan, brown roasts in oil and butter 1 minute per side. Lower heat and cook covered 8 to 10 minutes over medium heat. Keep warm.Brown onion and tomatoes in the same pan about 2 minutes.Add Tabasco sauce and bouillon. Cook 1 to 2 minutes.Thicken sauce with yoghurt and add ostrich. Season.

SPICY OSTRICH ROAST



Spicy Ostrich Roast image

I bought 800g Ostrich meat the other day and decided to make roast with it. I thought I would try something a little different as I have not done an ostrich in the oven that was not stuffed and then wrapped in bacon, so it still came out super tender as it should be. Ostrich is a very lean meat with virtually no fat on it, so over cooking it is a disaster. Prep time does not include sitting time.

Provided by The Flying Chef

Categories     Wild Game

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 15

olive oil
800 g ostrich roast
2 teaspoons coriander seeds
2 teaspoons cracked black pepper
2 teaspoons juniper berries
1 teaspoon cardamom seed
2 garlic cloves, crushed
1 cup dry red wine
50 ml port wine
3 tablespoons red currant jelly
1/2 water
2 teaspoons beef stock granules
2 tablespoons balsamic vinegar
1 tablespoon butter
3 tablespoons bisto, gravy granules

Steps:

  • Note: You can use cornflour to thicken I just prefer the taste with the gravy granules.
  • Crush spices and garlic using a blender or mortar and pestle.
  • Rub mixture all over ostrich to cover completely, leave to sit for 1-2 hours.
  • Heat some olive oil in a large fry pan, add ostrich and cook until browned all over, transfer ostrich to an over proof dish, roast in pre-heated oven 200 degrees Celsius for 30 minutes.
  • Remove and allow to rest for 10-15 minutes before carving.
  • Sauce.
  • Combine all ingredients in a saucepan except the butter and gravy granules, bring to the boil and reduce liquid to approximately 1 cup.
  • Whisk in butter and thicken with gravy granules, serve over meat.
  • Serves 3-4.
  • To Serve: I served mine on a big serving platter accompanied by a mix of wild mushrooms, onions done in butter and some fresh herbs, roasted pumpkin and sauteed cabbage.

Nutrition Facts : Calories 227.4, Fat 4.8, SaturatedFat 2.5, Cholesterol 10.2, Sodium 41.5, Carbohydrate 28.8, Fiber 4.2, Sugar 12.6, Protein 1.8

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