EASY OKRA CURRY RECIPE
Made with frozen okra, this is one easy curry to cook up in a hurry. Delightfully flavorful and aromatic, this vegan curry needs only 11 easy-to-find ingredients.
Provided by Shashi
Categories Easier Sri Lankan Recipes
Time 25m
Number Of Ingredients 14
Steps:
- First off, peel the red onion, garlic cloves, and fresh ginger.
- Then, chop the onion, garlic, and ginger - but keep onion separated from ginger and garlic.
- Add oil to a large saute pan and add in the onion. Cook onion on medium heat for 10 minutes, stirring often.
- Then add in the chopped ginger and garlic and saute about 2 minutes.
- Add in the coriander, turmeric, chili powder, smoked paprika, and saute about a minute - while mixing well so all ingredients incorporate.
- Then add in the tomato paste, coconut milk, water, and frozen okra. Give this a good stir then cover and let simmer for about 4- 5 minutes over medium heat.
- When done, uncover and remove from heat.
- Season with salt and pepper to taste.
- Serve garnished with cilantro and chili flakes. Enjoy with rice or roti.
Nutrition Facts : Calories 142 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 11 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 115 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
SPICED OKRA CURRY
This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 7
Steps:
- Heat a large wok or frying pan over a medium heat. Add the oil, then the onions, cooking until soft. Stir in the okra. Add the tomatoes and chilli, then season. Mix well and keep stirring gently, taking care not to break up the okra. Okra releases a sticky substance when cooked, but keep cooking, stirring gently - this will disappear and the tomatoes will become pulpy, about 10 mins.
- Lower heat, add ground coriander and cook for another 5-10 mins. Add 2 tbsp water, cover and let simmer for another 4-5 mins. Sprinkle with coriander and serve with basmati rice or chapati bread.
Nutrition Facts : Calories 209 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.04 milligram of sodium
BHINDI MASALA (SPICY OKRA CURRY)
Traditional spicy okra curry that everyone loves. It's best with Indian bread (naan or paratha) or rice. My mom says this is brain food!
Provided by vburrito
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Place the okra in a large, microwave-safe dish; cook in microwave on High for 6 minutes.
- Heat the olive oil and cumin seeds together in a large skillet over medium heat until the cumin seeds swell and turn golden brown. Fry the onions in the heated oil for 3 minutes. Add the tomatoes to the mixture and cook another 3 minutes. Stir the okra into the mixture; season with the curry powder and salt. Cook and stir the mixture until hot, about 3 minutes more. Serve hot.
Nutrition Facts : Calories 100.4 calories, Carbohydrate 15.8 g, Fat 3.9 g, Fiber 5.3 g, Protein 3.4 g, SaturatedFat 0.6 g, Sodium 596.5 mg, Sugar 5.6 g
More about "spicy okra curry recipes"
CARIBBEAN SPICY OKRA RECIPE - JAMAICANS.COM
From jamaicans.com
Estimated Reading Time 40 secs
OKRA CURRY RECIPE - SPICY INDIAN BHINDI - MYFOODCHANNEL
From myfoodchannel.com
BHINDI MASALA (SPICY OKRA CURRY) RECIPE - VAYA
From vaya.in
OKRA CURRY (BHINDI CURRY) - SPICE UP THE CURRY
From spiceupthecurry.com
EASY OKRA CURRY (SPICY BHINDI MASALA) | SIMPLE. TASTY. GOOD.
From junedarville.com
OKRA CURRY RECIPE - HEALTHIER STEPS
From healthiersteps.com
BHINDI MASALA RECIPE | OKRA MASALA - SWASTHI'S RECIPES
From indianhealthyrecipes.com
SPICY OKRA - INDIAN BHINDI CURRY RECIPE - YOUTUBE
From youtube.com
THE 40 BEST INDIAN VEGETARIAN RECIPES - GYPSYPLATE
From gypsyplate.com
HYDERABADI BHINDI KA SALAN (TANGY SPICY OKRA CURRY) - WHISK AFFAIR
From whiskaffair.com
MUGHLAI BHINDI RECIPE - SPICY OKRA CURRY - ARCHANA'S KITCHEN
From archanaskitchen.com
SPICY OKRA, OKRA CURRY - SPICES OF INDIA
From spicesofindia.co.uk
SPICY OKRA AND TOMATOES RECIPE - THE SPRUCE EATS
From thespruceeats.com
BHINDI MASALA (SPICY OKRA CURRY) RECIPE | ALLRECIPES
10 BEST OKRA CURRY INDIAN RECIPES | YUMMLY
From yummly.com
CABBAGE CURRY | VISMAI FOOD
From vismaifood.com
SPICY OKRA CURRY RECIPES - NDALU.UK.TO
From ndalu.uk.to
SPICY OKRA RECIPES : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
SPICY CURRY RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love