Spicy New Mexico Fish Recipes

SPICY MEXICAN FISH

Spicy Mexican Fish image

Make and share this Spicy Mexican Fish recipe from Food.com.

Provided by bmcnichol

Categories High Protein

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

36 ounces thawed haddock or 36 ounces cod fish fillets
1/2 cup lime juice
1/2 cup all-purpose flour
2 tablespoons taco seasoning
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
3 tablespoons vegetable oil

Steps:

In a dish, arrange fish in a single layer.
Pour lime juice over fish.
Let stand for 15 minutes.
Combine the flour, taco seasoning, cumin and cayenne.
Remove fillets from juice and pat dry with paper towels and discard lime juice.
Coat fillets with flour mixture.
In a large skillet, cook fillets, in batches, over medium-high heat in oil for 6-8 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 258.6, Fat 7.9, SaturatedFat 1.1, Cholesterol 112.2, Sodium 515.9, Carbohydrate 10.3, Fiber 0.6, Sugar 0.6, Protein 35.2

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