Spicy Mushroom Broccoli Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOBA NOODLES WITH TOFU, SHIITAKE MUSHROOMS AND BROCCOLI



Soba Noodles With Tofu, Shiitake Mushrooms and Broccoli image

I like to use soba for this dish. The buckwheat noodles have a nutty flavor and contribute a measure of all-important whole grain to the dish.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, quick, main course

Time 20m

Yield Serves 4 generously

Number Of Ingredients 13

1 pound broccoli, crowns broken or cut into small florets, stems peeled and diced
2 tablespoons canola oil or peanut oil
6 ounces shiitake mushrooms, stems removed, caps quartered
2 plump garlic cloves, minced
2 teaspoons minced fresh ginger
6 scallions, white and light green parts only, sliced
1/2 teaspoon red-pepper flakes
1/2 pound firm tofu, sliced and drained on paper towels
1 cup chicken stock or vegetable stock
2 tablespoons soy sauce (more to taste)
1/2 pound soba or udon noodles, or dried rice sticks (soak rice sticks in hot water for 20 minutes)
1/4 cup chopped cilantro
2 teaspoons sesame oil

Steps:

  • Bring a large pot of salted water to a boil. Fill a bowl with ice water. Add the broccoli to the boiling water and blanch for 1 minute. Remove to the ice water. Allow to cool, then drain and dry on paper towels. Cover the pot of water and keep hot.
  • Heat a wide, heavy skillet or wok over medium-high heat and add 1 tablespoon of the oil. When it is rippling hot, add the mushrooms and sear for 5 minutes, stirring from time to time. Turn the heat to medium, add the garlic, ginger, scallions, and red pepper flakes and cook for another 30 seconds to a minute, until fragrant. Remove from the heat and transfer the contents of the pan to a bowl.
  • Return the pan to medium-high heat and heat the remaining tablespoon of oil until rippling. Add the tofu and sear on both sides until it begins to color, about 1 minute per side. Add 1 teaspoon soy sauce and stir together. Return the mushroom mixture and the broccoli to the pan. Add the stock and soy sauce, bring to a simmer and turn the heat to low. Simmer uncovered for a minute or two, until the broccoli is crisp-tender, then turn off the heat.
  • Meanwhile, bring the pot of water back to a boil and add the pasta. Cook soba or udon noodles until al dente, about 5 minutes. Cook softened rice noodles for 1 minute. Drain and toss with the mushrooms and the broccoli. Heat through, add the cilantro and sesame oil, toss together, and serve.

Nutrition Facts : @context http, Calories 464, UnsaturatedFat 13 grams, Carbohydrate 60 grams, Fat 17 grams, Fiber 8 grams, Protein 23 grams, SaturatedFat 2 grams, Sodium 582 milligrams, Sugar 6 grams, TransFat 0 grams

More about "spicy mushroom broccoli noodles recipes"

SPICY SESAME NOODLES WITH BROCCOLI - ASIAN RECIPE
Jan 27, 2022 When the oil is hot and shimmering and moves quickly in the skillet, add the broccoli and season with salt and pepper. Cook, turning …
From unpeeledjournal.com
  • Bring a pot of salted water to a boil. Add the rice noodles and cook, stirring occasionally, to al dente, about 6 or 7 minutes. Drain well under cold water and set aside.
  • While the noodles are cooking, whisk together the tahini, minced garlic, and 1/2 to 3/4 cup cold water, until it's smooth and pourable. Season with pepper and about 1 teaspoon kosher salt, or to taste. PRO TIP: If you can find it, I like Soom-brand tehini. It's high quality, preferred by numerous chefs, and is a woman-owned business.
  • Heat a large skillet over medium-high heat. Add the oil. When the oil is hot and shimmering and moves quickly in the skillet, add the broccoli and season with salt and pepper. Cook, turning frequently, for about 5 to 7 minutes, until charred and just tender.

SPICY MUSHROOM & BROCCOLI NOODLES RECIPE
Jun 25, 2021 Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg. Heat a frying pan or wok, add the sesame oil and stir-fry the …
From recipecialist.com

THAI FLAT RICE NOODLES W/ BROCCOLI, ASPARAGUS,
Dec 20, 2013 In a large non-stick skillet or wok, heat 2 tbsp of vegetable oil on medium heat. Add the garlic and fry for about 10-15 seconds. Add the onions, mushrooms, asparagus, and broccoli and toss to combine.
From vegetariangastronomy.com

SPICY MUSHROOM & BROCCOLI NOODLES | STRANGER FOODS
Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for. 2 mins. until turning golden. Add the garlic, chilli flakes and most of the spring onions, cook. 1 min. more, then tip in …
From strangerfoods.org

MUSHROOM BROCCOLI STIR FRY NOODLES - CHILI IN A POD
Dec 10, 2021 MAIN INGREDIENTS. Noodles – 2 pack of Ramen Noodles or any Instant noodles, discard the seasoning comes along with the pack or use it for any other recipes. Sauces – Hoisin sauce, Sriracha sauce or chili sauce, …
From chiliinapod.com

EASY HIGH-PROTEIN PEANUT GOCHUJANG NOODLES | PLANTBAES
Oct 29, 2024 How to make this recipe (summary) Start by cooking the shiitake mushrooms in a pan for 5 minutes.Add the sesame oil, broccoli, and edamame, and cook for 10 minutes, …
From plantbaes.com

MUSHROOM AND BROCCOLI STIR FRY RECIPE - BBC FOOD
Method. In a wok over a high heat add the oil, garlic and ginger and stir fry for 20–30 seconds until fragrant. Then add the sliced onion and broccoli and keep stirring for a minute or two.
From bbc.co.uk

SPICY MUSHROOM & BROCCOLI NOODLES - PRENDERGAST …
May 11, 2018 Add the noodles, bring the stock back to the boil and cook for 2 mins. Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg. 2. Heat a frying pan or wok, add the sesame oil …
From prendergastbutchers.co.uk

SPICY MUSHROOM AND BROCCOLI STIR FRY – EXPLORECUISINE
Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg. Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for 2 mins …
From explorecuisine.com

SPICY MUSHROOM AND BROCCOLI STIR FRY – EXPLORECUISINE
Ingredients: 1 cup vegetable broth 1 box of Explore Cuisine Stir Fry noodles 1 head of broccoli broken into florets 1 tbsp sesame oil, plus extra to serve 250g mushrooms thickly sliced 1 …
From explorecuisine.com

10-MINUTE SPICY NOODLES - THE BIG MAN'S WORLD
Mar 14, 2024 For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Prepare the spicy noodle sauce: Take a small bowl, add sesame oil, dark soy sauce, soy sauce, …
From thebigmansworld.com

SIMPLE MUSHROOM BROCCOLI STIR FRY NOODLES RECIPE
Slow Cooker Beef and Broccoli. add 12 ingredients. 30mins. Steamed Mandarin Orange Muffin (Huat Kueh) add 10 ingredients. 20mins. Wok Seared Asparagus and Mushrooms with Crispy Tofu. add 14 ingredients. With just a few …
From sidechef.com

SPICY UDON NOODLES WITH PEPPERCORNS, MUSHROOMS
May 19, 2014 Bring a large pot of salted water to a boil. Meanwhile, heat oil in a large skillet over medium-high. Add tofu and brown on all sides, 5 to 8 minutes. Transfer tofu to a paper towel-lined plate as they become browned. Reserve …
From food52.com

SPICY MUSHROOM BROCCOLI NOODLES - THESUMMITSTEAKHOUSE.COM
Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg. Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for 2 mins …
From thesummitsteakhouse.com

UMAMI GARLIC NOODLES WITH SHIITAKE MUSHROOMS AND …
Aug 26, 2021 Slice 8 large shiitake or cremini mushrooms, including the stems, 1/8- to 1/4-inch thick. Halve 1 bunch Broccolini lengthwise if thick; cut the broccolini crosswise into 2-inch pieces. Mince 1/2 small shallot (about 1 …
From thekitchn.com

VEGAN ASIAN BROCCOLI MUSHROOM TOFU STIR-FRY - MY PLANTIFUL …
Nov 15, 2020 Place the tofu in one layer and cook for 10-15 minutes, or until tofu are browned on most sides, giving it a toss every 4-5 minutes. Set aside. In the meantime, make the stir-fry sauce by combining everything needed and mix well. In the same pan, add in some more oil and saute the garlic until fragrant.
From myplantifulcooking.com

SOBA NOODLE STIR-FRY WITH MUSHROOMS AND BROCCOLI
Dec 9, 2021 10 oz soba noodles. Heat the sesame oil in a wok or a frying pan and add the scallions. Cook for 1-2 minutes over a high heat, then add the red peppers, carrots and broccoli. Lower the heat to medium-high and cook for …
From ohmyveggies.com

MUSHROOM BROCCOLI BEEF RAMEN RECIPE - LITTLE SPICE JAR
Jun 2, 2020 Place the beef in a bowl, drizzle roughly ⅓ of the prepared sauce over the beef and toss to combine, let sit 5 minutes. Heat 1 tablespoon of oil in a large skillet or dutch oven until hot. Add the prepared beef mixture and cook …
From littlespicejar.com

GINGER, MUSHROOM & BROCCOLI NOODLES RECIPE - WAITROSE
Heat the sunflower or vegetable oil in a wok or large frying pan over a high heat. When very hot, add the mushrooms and broccoli and stir fry for 3-4 minutes. Add the salad onions, garlic and ginger and stir fry for 2 minutes. Add the shredded cabbage, chilli (if using) and sauce, then stir fry for a final 2 minutes; season.
From waitrose.com

NOODLES RECIPE: SPICY MUSHROOM & BROCCOLI NOODLES
Jun 5, 2021 Add some noodles and boil the mixture and cook for 2-3 minutes. Boil for 2 minutes more after adding the broccoli. Drain the noodles and vegetables, then set aside a cup of the …
From homehealthyrecipes.com

SPICY BEEF NOODLE SOUP - KIKKOMAN® HOME COOKS
Begin cooking noodles according to package directions. Heat beef stock in a large pot over medium heat. Once simmered, reduce heat to low. Add mushrooms, sesame oil, garlic …
From kikkomanusa.com

SPICY MUSHROOM & BROCCOLI NOODLES - GOOD FOOD …
Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for 2 mins until turning golden. Add the garlic, chilli flakes and most of the spring onions, cook 1 min more, then tip in the noodles and broccoli. Splash in 3 …
From bbcgoodfoodme.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Kung Pao Chicken_image Kung Pao Chicken

Brie and Canadian Bacon Quiche_image Brie and Canadian Bacon Quiche

Pam's Mock Hollandaise Sauce_image Pam's Mock Hollandaise Sauce

Chicken and Artichoke Cacciatore_image Chicken and Artichoke Cacciatore

Meatloaf ala Sauteed Onions_image Meatloaf ala Sauteed Onions

Prime Rib Soup_image Prime Rib Soup

Chocolate-Mint Dream Sandwich Cookies_image Chocolate Mint Dream Sandwich Cookies

To Crack and Shave Fresh Coconut_image To Crack and Shave Fresh Coconut

ZUCCHINI AU GRATIN WITH GRANA PADANO_image ZUCCHINI AU GRATIN WITH GRANA PADANO

GINGER BEER CAN CHICKEN_image GINGER BEER CAN CHICKEN

SURE.JELL for Less or No Sugar Needed Recipes - Blueberry Freezer Jam Recipe_image SURE.JELL for Less or No Sugar Needed Recipes Blueberry Freezer Jam Recipe

Rainbow Cake_image Rainbow Cake

Chocolate-Dipped Frozen Baby Bananas_image Chocolate Dipped Frozen Baby Bananas

Ga Ga Clusters_image Ga Ga Clusters

Zesty Sweet Potato Cheesecake_image Zesty Sweet Potato Cheesecake

Beef and Spinach Curry_image Beef and Spinach Curry

Yummy Vanilla Cupcakes_image Yummy Vanilla Cupcakes

Shrimp With Basil, Garlic and Tomatoes_image Shrimp With Basil, Garlic and Tomatoes

Ham and Cheese Pleaser_image Ham and Cheese Pleaser

Lemonade Cheesecake Cake_image Lemonade Cheesecake Cake

Related Search

Caramelized Onions

Chicken Thighs With Cinnamon And Lemon

Crock Pot Artichoke Beef Stew

Peanut Butter Malted Cookies

Salsa Tatemada Norteña (fire Roasted Salsa)

Seared Halibut W Haricots Vert Scallions And White Wine Sauce

Stuffed French Toast (cook's Illustrated)

Two Potato Swirls

Warm Salad Of Duck With Sesame And Ginger