SPICY MOROCCAN RICE
Spice up plain old chicken with a taste of the exotic
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 9
Steps:
- Coat chicken with the Moroccan spice. Fry the onion in butter until soft.
- Tip in the chicken, then cook for a few mins more. Stir in the rice and apricots, then pour in the stock cube with 700ml boiling water and the chickpeas.
- Cover the pan and simmer for 10 mins until the rice is tender and has absorbed most of the liquid. Toss in the chopped flat leaf parsley and serve.
Nutrition Facts : Calories 602 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 4 grams fiber, Protein 45 grams protein, Sodium 3.29 milligram of sodium
EXOTIC AND SWEET MOROCCAN CHICKEN WITH SPICY RICE
Make and share this Exotic and Sweet Moroccan Chicken with Spicy Rice recipe from Food.com.
Provided by Mirj2338
Categories Chicken
Time 45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Cut the chicken breast into largish bite-sized portions.
- Mix the flour with the cinnamon, confectioner's sugar, ginger, salt and pepper to taste.
- Dredge the chicken pieces in the flour mixture.
- Fry in shallow oil until browned and cooked through, turning once.
- Keep warm in a low oven.
- Saute the chile peppers, mushrooms and onion in oil until softened and golden.
- Add the cooked basmati rice and continue sauteing until cooked through.
- Add the salt and pepper to taste.
- Spread the rice and a large platter.
- Top with a pyramid of chicken pieces.
- Garnish with fresh cilantro (coriander), if desired.
Nutrition Facts : Calories 458.5, Fat 3.8, SaturatedFat 0.8, Cholesterol 65.8, Sodium 82.3, Carbohydrate 69.2, Fiber 3.7, Sugar 2.5, Protein 35.2
MOROCCAN STYLE SPICY CHICKEN & RICE - 25 MINUTES TO MAKE!
This is a super quick, super tasty recipe! It will turn out best if you use the Moroccan style Ras el Hanout as opposed to the Algerian one - the Moroccan version has warmer spice tones & the Algerian has more earthy tones. You can add another dimension to this with a little bit of finely chopped preserved lemon.
Provided by Um Safia
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat chicken with the ras el hanout. Fry the onion in butter until soft.
- Add the chicken, then cook for a few mins more.
- Stir in the rice and apricots, then add the stock cube with 700ml boiling water and the chickpeas.
- Cover the pan and simmer for 15 mins or until the rice is tender and has absorbed most of the liquid.
- Remove from heat, add parsley & mix. Serve each portion with a sprinkle of pistachios.
Nutrition Facts : Calories 818.4, Fat 15.7, SaturatedFat 7.5, Cholesterol 163.6, Sodium 540.2, Carbohydrate 99.8, Fiber 7.7, Sugar 12.7, Protein 66.5
SPICY MOROCCAN CHICKEN
This high-protein, easy-to-make stew bursts with flavor and antioxidants. 431 Calories, 31 grams of protein, 45 Carbs, 15g of fat, 2g saturated fat, 7g fiber. From USA Weekend.
Provided by BurtonFanatic
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a shallow bowl, combine 2 tsp cinnamon, cumin and coriander, plus cayenne pepper and salt. Dredge chicken in spices.
- In a large skillet, heat oil over medium heat. Add chicken; sauté until browned, turning once. Remove chicken.
- Add onion to skillet, sauté 3 minutes. Add garlic, ginger and broth; sauté 5 minutes.
- Add all remaining ingredients and the chicken. Cover and simmer 30 minutes. Serve in bowls with whole-wheat pitas.
SPICY MOROCCAN RICE
Make and share this Spicy Moroccan Rice recipe from Food.com.
Provided by Ck2plz
Categories Asian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Coat chicken with the Moroccan spice.
- Fry the onion in butter until soft.
- Tip in the chicken, then cook for a few mins more. Stir in the rice and apricots, then pour in the stock cube with 700ml boiling water and the chickpeas.
- Cover the pan and simmer for 10 mins until the rice is tender and has absorbed most of the liquid.
- Toss in the chopped flat leaf parsley and serve.
Nutrition Facts : Calories 1073.4, Fat 18.4, SaturatedFat 8.1, Cholesterol 177.8, Sodium 686.1, Carbohydrate 155.9, Fiber 8.8, Sugar 12.4, Protein 66.2
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