Spicy Mixed Vegetable Stew Yetakelt Wet Recipes

YETAKELT W'ET (SPICY MIXED VEGETABLE STEW)

Steps:

• Saute the onions, garlic, berbere, and paprika in the Niter Kebbeh for 2 minutes.
• Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning.
• Add the chopped tomatoes, tomato paste, and the vegetable stock.
• Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender.
• Add salt and pepper to taset and mix in the parsley.
• Serve with injera and yogurt or cottage cheese following the same serving and eating procedure as for Yemiser W'et.

SPICY MIXED VEGETABLE STEW (YETAKELT W'ET)

Steps:

• 1. Saute onions, garlic, berbere & paprika in ghee for 2 minutes.
• 2. Add beans, carrots & potatoes. Saute for 10 minutes, stirring occasionally to prevent burning.
• 3. Add tomatoes, tomato paste & stock. Bring to a boil, cover & simmer for 15 minutes or until the vegetables are tender.
• 4. Add salt & pepper to taste & mix in the parsley.

YETAKELT WET (SPICY MIXED VEGETABLE STEW)

Steps:

• Saute the onions, garlic, berbere, and paprika in the niter kebbeh for 2 minutes. Add the beans, carrots, and potatoes and continue to saute for about 10 minutes, stirring occasionally to prevent burning. Add the chopped tomatoes, tomato paste, and vegetable stock. Bring to a boil and then simmer for 15 minutes, or until all of the vegetables are tender. [personal comment: we simmered more like 40 minutes, until it eventually thickened.] Add salt and pepper to taste. Mix in the parsley (optional). Serve with injera and yogurt or cottage cheese. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/ethiopia.zip