Spicy Miso Ginger Carrot Dip Recipes

SPICY MISO-GINGER CARROT DIP

Spicy Miso-Ginger Carrot Dip image

Up your appetizer game with this super flavorful and brightly colored dip! Cooked carrots blend beautifully with Japanese-inspired flavorings in this silky snack. Sesame oil and sriracha bring so much depth and a little hit of spice to this recipe. Miso paste adds a little brine and rich umami, while the ginger and garlic bring a zesty sharpness. Serve this dip with cut fresh vegetables for a wonderful pre-meal hors d'oeuvre or game day treat. Ready in just 45 minutes, this easy dip also makes a great movie-night dish, freshening up the usual repertoire.

Time 45m

Yield 8 servings

Number Of Ingredients 10

Ingredients

2 pound(s) Carrots peeled, chopped
1 Tbsp Miso paste
1.5 tsp Toasted sesame oil
1.5 tsp Fresh ginger finely grated
1 large clove(s) Garlic finely minced
1 tsp Unseasoned rice vinegar
1 tsp Less sodium soy sauce
1 tsp Fish sauce
0.5 tsp Sriracha hot sauce or to taste
1 Tbsp Scallions or cilantro, chopped (for garnish)

Steps:

Place carrots in small saucepan; add enough water to cover. Bring to a boil over high heat; reduce heat to medium-low and simmer until carrots are extremely soft, 10-15 minutes. Drain; let cool.
Puree carrots with remaining ingredients, except scallions or cilantro; garnish and serve.
Serving size: ¼ cup

Nutrition Facts : Calories 19 kcal

CARROT GINGER DRESSING AND DIP

Carrot Ginger Dressing and Dip image

A version of the thick, orange-colored salad dressing served at Japanese restaurants. Great on iceberg lettuce, as a dip for celery sticks, or spooned into hollowed-out cucumber rounds topped with sesame seeds and scallions. Vegan and low-fat.

Provided by hollybee

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 7

Ingredients

2 carrots, peeled and roughly chopped
2 tablespoons peeled and roughly chopped fresh ginger
1 small shallot, roughly chopped
2 tablespoons white miso paste
2 tablespoons rice vinegar
2 tablespoons grapeseed oil
1 tablespoon sesame oil

Steps:

Combine carrots, ginger, and shallot in a food processor; pulse until minced. Scrape sides of the bowl and add miso, vinegar, grapeseed oil, and sesame oil to carrot mixture and blend until smooth.

Nutrition Facts : Calories 62.9 calories, Carbohydrate 3.3 g, Fat 5.4 g, Fiber 0.7 g, Protein 0.7 g, SaturatedFat 0.6 g, Sodium 172.5 mg, Sugar 1.1 g

MISO-GINGER DRESSING

Miso-Ginger Dressing image

This classic Japanese dressing elevates a simple green salad into something restaurant-worthy. We also like it spooned on top of a pile of sautéed spinach or drizzled over a piece of grilled fish.

Provided by Mark Bittman

Categories easy, quick, condiments

Time 5m

Yield About 1 1/4 cups

Number Of Ingredients 8

Ingredients

1/4 cup peanut oil or neutral oil, like grapeseed or corn
1/4 cup rice vinegar
3 tablespoons mild or sweet miso, like yellow or white
1 tablespoon dark sesame oil
2 medium carrots, roughly chopped
1 inch long piece fresh ginger, cut into coins
Salt
freshly ground black pepper

Steps:

Put all ingredients except salt and pepper into a food processor and pulse a few times to mince carrots. Then let machine run for a minute or so, until mixture is chunky-smooth. (If you want it smoother, use a blender.) Taste and add salt and pepper to taste.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 798 milligrams, Sugar 5 grams, TransFat 0 grams

SPICY CARROT-MISO DRESSING

Spicy Carrot-Miso Dressing image

This is just one version of Amy Chaplin's Creamy Carrot dressings from her cookbook Whole Cooking Everyday. Made by blending carrots with herbs and citrus juice until creamy, these dressings are light, flavorful, and addictive.

Provided by Amy Chaplin

Categories Salad Dressing Healthy Quick and Healthy Quick & Easy Vegan Vegetarian No Sugar Added Low/No Sugar Dairy Free

Number Of Ingredients 15

Ingredients

For creamy carrot dressing (base recipe):
2 medium carrots, chopped if using a high-powered blender (about 1 1/4 cups), grated if using a regular blender
1/2 cup filtered water
1/4 cup raw cashews
1/4 cup extra-virgin olive oil
3 Tbsp. freshly squeezed lime juice
1 (3-inch) piece scallion, white and light green parts only, coarsely chopped
1 (1/2-inch) slice of a large garlic clove
1/2 tsp. fine sea salt, plus more to taste
1 tsp. tamari, plus more to taste
For spicy carrot-miso dressing:
1 recipe Creamy Carrot Dressing, omitting the salt and using brown rice vinegar in place of the lime juice
1 Tbsp. unpasteurized chickpea miso or sweet white miso
1-inch piece fresh ginger, peeled and chopped (finely chopped if using a regular blender)
1/8 tsp. cayenne pepper, plus more to taste

Steps:

Base recipe:
Combine the carrots, water, cashews, olive oil, lime juice, scallion, garlic, salt, and tamari in an upright blender and blend until completely smooth; this will take at least 1 minute. Scrape down the sides with a rubber spatula and blend again. Adjust the seasoning to taste and blend again. Use immediately, or store in a glass jar in the fridge for up to 3 days. Shake well before using. The dressing will thicken once chilled; thin it out with a little water if needed.
Spicy carrot-miso dressing:
Make the dressing following the instructions for the base recipe, adding the miso, ginger, and cayenne to the blender along with the other ingredients. Adjust the seasoning with cayenne as well as more salt to taste.

CARROT-MISO DIP

Carrot-Miso Dip image

Provided by Food Network Kitchen

Time 40m

Yield 6 servings

Number Of Ingredients 0

Ingredients

Steps:

Toss 1 pound carrots (cut into 2-inch pieces) and 1 halved shallot with vegetable oil and kosher salt on a baking sheet. Roast at 425 degrees F until tender, 25 minutes; let cool slightly. Transfer to a food processor; add 1/2 cup water, 1/4 cup white miso paste, 2 tablespoons chopped fresh ginger, 2 chopped scallions,2 tablespoons vegetable oil and 1 tablespoon each rice vinegar and soy sauce. Puree until smooth, then transfer to a bowl and top with sesame seeds and more scallions. Serve with rice crackers.

MISO CARROT GINGER DRESSING

Miso Carrot Ginger Dressing image

Provided by Katie Lee Biegel

Time 5m

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 medium carrots, chopped
1-inch piece ginger, chopped
1/4 cup rice vinegar
2 tablespoons white miso paste
2 tablespoons vegetable oil or avocado oil
2 teaspoons honey
2 teaspoons toasted sesame oil

Steps:

Combine the carrots, ginger, vinegar, miso paste, vegetable oil, honey, sesame oil and 2 tablespoons water in a blender and blend until smooth.

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