SPICY MIDDLE EASTERN STIR FRY.........(KILAYAH)
This is a recipe for a basic middle eastern stir fry, which uses alot of tomatoes as its base. This usually is served with a side of rice or middle eastern bread for dipping. I usually make this dish as a dinner, but sometimes even as a one of my breakfast dishes. This dish is common throught the middle east, but referred to differently such as Alayeh, Ghalabah e.t.c. and recipe varies. You can add diced tender beef or lamb, carots, green peppers e.t.c. This is how we like it in our house.
Provided by chef FIFI
Categories Breakfast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Place oil in a nonstick frying pan under high heat. Once the oil is very hot add the onions in.Stir the onions and let cook for about 2 minutes.
- Then add the rest of the ingredients. Stir. Cover and let cook for about 5 minutes. Stir again, make sure you stir frequently to avoid sticking. Stir fry with be thick. If you feel it is too thick, add just a tiny bit of water. I usually dont have to, and by adding the water, it dilutes the flavor a bit.Place on medium heat.Let cook until the tomatoes have cooked down. Remove from heat. Enjoy!
Nutrition Facts : Calories 562.3, Fat 55.4, SaturatedFat 7.2, Cholesterol 0.3, Sodium 491.7, Carbohydrate 17.3, Fiber 3.7, Sugar 8.2, Protein 3.4
MOROCCAN CHICKEN WITH POTATOES AND SPINACH WITH SAFFRON JUS
This is one of my own combinations using basic middle eastern spices and cooking techniques. The way I like to present it is in preplated fashion with sauce around the plate ...
Provided by chef ashish damle
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 25
Steps:
- Finely chop yellow onion in a food processor with ginger and garlic; add all the dry spices and the chopped parsley with salt to the food processor.
- Score the chicken breasts with a sharp knife and apply marinade generously (this can be done the night ahead and allowed to sit in the fridge--it makes the chicken to absorb all the flavours and will make it more juicy when cooked).
- CHICKEN:-.
- In a hot pan or a skillet roast every breast of chicken skin side down to get a golden color and then allow to cook in the oven for about 12-15 minutes.
- SAUCE:-.
- On the side prepare a sauce using the same pan add chopped shallots and deglaze the pan using white wine or lemon juice or just the chicken broth.
- Add the saffron allow to simmer for about 15 minutes and thicken with cornstarch check for seasoning.
- Finish with a 1 tablespoon of frozen butter (keep warm).
- SMASHED POTATOES:-.
- Boil potatoes in a large stock pot with sufficient liquid to cover the cover it completely till completely cooked.
- In a pan heat butter and add ginger, garlic and leeks and sauté till translucent.
- Add the buttermilk and allow to come up to temperature (do not boil as buttermilk will split).
- When potatoes are completely cooked, drain and allow to sit for 5 minutes.
- Add the buttermilk mixture an spinach leaves and mash with a potato masher.
- Season with salt.
- PLATING-.
- Scoop a portion of potatoes with a ice-cream mould or cookie cutter in the center of the plate.
- Place chicken breast on top.
- Drizzle sauce over the chicken breast and all over the plate.
- Could garnish with a fresh sprig of parsley or cilantro.
Nutrition Facts : Calories 473.4, Fat 23.4, SaturatedFat 9.8, Cholesterol 116.2, Sodium 367, Carbohydrate 30.9, Fiber 4.3, Sugar 4.4, Protein 35.5
JHAL FREZI CHICKEN--EASY AND DELICIOUS!
This is an easy and delicious Pakistani/Indian recipe that is wonderful with any kind of Pakistani/Indian or Middle Eastern bread (chapati, naan, roti, pita, and if you just can't find/make any, then even soft tortillas) or basmati rice. "Jhal Frezi" means "dry fry" so there is not a lot of sauce when this is finished. You can find most spices in the spice section at your grocery store but you can get more for the same prices at an Indian/Middle Eastern market.
Provided by .. Ameera ..
Categories Chicken Thigh & Leg
Time 45m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a medium or large skillet over med-high heat.
- Add the onions and sauté 2 minutes, add garlic and sauté 2 more minutes.
- add the chicken, ground turmeric, chili powder and salt.
- Fry for 5 minutes constantly stirring everything (if using a non-stick pan, scrape bottom as you stir).
- Add the can of tomatoes, bring to boil, cover and simmer on med-low to low heat for 10 minutes.
- Add ground cumin, curry powder, ground coriander ginger, and the optional green chilies, stir, cover again and simmer for another 10 minutes.
- Remove cover, raise heat to to medium to evaporate some of the excess liquid, 7-8 minutes.
- Add the butter/ghee, and cilantro, simmer on low 5-7 minutes and enjoy!
SPICY OKRA STIR FRY(MIDDLE EASTERN STYLE)
This recipe is my own fusion of middle eastern dishes. Enjoy with a side of rice or pita bread.Seasonings are to taste.
Provided by chef FIFI
Categories Lunch/Snacks
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Fry frozen okra in hot oil until golden brown(this will ensure okra stays closed and not slimy.
- Set okra aside.
- In a skillet combine tomato, onion, garlic, and jalapeno pepper and fry in about 1/8 cup oil until it becomes saucy.
- Then add water and tomato sauce to skillet and stir.
- Add okra and seasonings and let cook for about 5 minutes on medium heat.
- Set aside for about 10 minutes and stir fry will thicken slightly.
- Enjoy!
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