Spicy Mexican Minestrone Stew Recipes

MINESTRONE STEW

Minestrone Stew image

Janie Hoskins of Red Bluff, California adds green chilies to this slow-cooked stew made from convenient pantry ingredients. You're sure to like the taste...and the thrifty per-serving cost.

Provided by Taste of Home

Categories Dinner

Time 4h10m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

Ingredients

1 pound ground beef
1 small onion, chopped
1 can (19 ounces) ready-to-serve minestrone soup
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (11 ounces) whole kernel corn, drained
1 can (4 ounces) chopped green chilies
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. Cook, covered, on low 4-6 hours or until heated through.

Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein.

MEXI-STRONI SOUP

Mexi-Stroni Soup image

If you're a fan of classic minestrone but love bold Mexican flavors, this soup's for you! It's pumped up with spices, veggies, and pasta for a filling bowl of fun. -Darlene Island, Lakewood, Washington

Provided by Taste of Home

Categories Lunch

Time 7h55m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 18

Ingredients

1-1/2 pounds beef stew meat (1-inch pieces)
1-1/2 cups shredded carrots
1/2 cup chopped onion
1 jalapeno pepper, seeded and minced, optional
1 teaspoon ground cumin
1 teaspoon chili powder
3/4 teaspoon seasoned salt
1/2 teaspoon Italian seasoning
2 cans (10 ounces each) diced tomatoes and green chiles, undrained
2 cups spicy hot V8 juice
1 carton (32 ounces) reduced-sodium beef broth
1 medium zucchini, halved and thinly sliced
2 cups finely shredded cabbage
2 celery ribs, thinly sliced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 cup small pasta shells
1/4 cup chopped fresh cilantro

Steps:

Place first 11 ingredients in a 6- or 7-qt. slow cooker. Cook, covered, on low until meat is tender, 7-9 hours. Stir in zucchini, cabbage, celery, beans and pasta. Cook, covered, on high until vegetables and pasta are tender, 30-45 minutes, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 816mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges

SPICY MEXICAN MINESTRONE STEW

Spicy Mexican Minestrone Stew image

Here's a casual, comforting dish that's great for friends or family. Picante sauce adds a zesty burst of flavor that makes this minestrone-style stew especially tasty.

Provided by Swanson®

Categories Trusted Brands: Recipes and Tips Swanson®

Time 50m

Yield 6

Number Of Ingredients 10

Ingredients

½ pound sweet Italian pork sausage, casing removed
2 teaspoons vegetable oil
1 ¾ cups Swanson® Beef Broth or Swanson® Beef Stock
1 (14.5 ounce) can whole tomatoes, cut up
1 ½ cups Pace® Picante Sauce
¼ teaspoon garlic powder
1 (8 ounce) package medium shell-shaped pasta, cooked and drained
1 (10 ounce) package frozen cut green beans, thawed
1 (15 ounce) can kidney beans, rinsed and drained
⅓ cup shredded Monterey Jack or mozzarella cheese

Steps:

Shape the sausage firmly into 1/2-inch meatballs.
Heat the oil in a 4-quart saucepan over medium-high heat. Add the meatballs and cook until well browned on all sides. Remove the meatballs from the saucepan. Pour off any fat.
Stir the broth, tomatoes, picante sauce and garlic powder in the saucepan and heat to a boil. Stir in the shells. Return the meatballs to the saucepan. Reduce the heat to low. Cover and cook for 10 minutes, stirring often.
Stir in the green beans and kidney beans. Cook for 10 minutes or until the meatballs are cooked through and the shells are tender, stirring occasionally. Sprinkle with the cheese before serving, if desired.

Nutrition Facts : Calories 352.6 calories, Carbohydrate 46.8 g, Cholesterol 20.4 mg, Fat 11.4 g, Fiber 10.8 g, Protein 17 g, SaturatedFat 4 g, Sodium 1357.4 mg, Sugar 7.9 g

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