SPICY FISH SOUP
A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.
Provided by CHEFETTE
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
- Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
- Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.
Nutrition Facts : Calories 145.7 calories, Carbohydrate 12.2 g, Cholesterol 45.7 mg, Fat 1.7 g, Fiber 2.4 g, Protein 19.3 g, SaturatedFat 0.4 g, Sodium 873.8 mg, Sugar 8.1 g
SPICY MEXICAN FISH
Make and share this Spicy Mexican Fish recipe from Food.com.
Provided by bmcnichol
Categories High Protein
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a dish, arrange fish in a single layer.
- Pour lime juice over fish.
- Let stand for 15 minutes.
- Combine the flour, taco seasoning, cumin and cayenne.
- Remove fillets from juice and pat dry with paper towels and discard lime juice.
- Coat fillets with flour mixture.
- In a large skillet, cook fillets, in batches, over medium-high heat in oil for 6-8 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 258.6, Fat 7.9, SaturatedFat 1.1, Cholesterol 112.2, Sodium 515.9, Carbohydrate 10.3, Fiber 0.6, Sugar 0.6, Protein 35.2
MEXICAN-STYLE FISH CAKES
Provided by Emily Ezekiel
Categories Mains Jamie Magazine Dinner Party Alfresco Mexican Sweet potato
Time 2h40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 180ºC/gas 4. Prick the sweet potatoes with a knife and place directly onto the oven shelf. Cook for 1 hour, turning halfway through. Turn off the oven but leave the potatoes in there for 30 minutes. Remove, set aside to cool, then peel off the skin and mash the flesh.
- Pick and finely chop the coriander leaves, trim and finely chop the spring onions.
- Heat the oven again to 180ºC/gas 4. Run a sharp knife down the sides of the corn cob to remove the kernels, then break them up. Drain the sardines and place in a large bowl with the sweet potato mash, corn kernels, coriander and spring onions. Season well, add the juice and zest of 1 lime, then mix well to combine.
- Divide the mixture into eight and shape into rounds, flattening each one into a fish cake. Roll them in the polenta, place on a lined tray and pop in the fridge for at least 30 minutes.
- Place a large, ovenproof frying pan over a medium heat, add a little oil and fry the fish cakes until golden, about 2 to 3 minutes each side (you might need to do this in batches). Return to the oven for 10 minutes.
- In a bowl, mix the zest and juice of ½ a lime with the chilli sauce and yoghurt. Season and scatter over some coriander. Serve with the fish cakes, a crisp salad and the remaining lime cut into wedges.
Nutrition Facts : Calories 338 calories, Fat 9.1 g fat, SaturatedFat 2.4 g saturated fat, Protein 15.9 g protein, Carbohydrate 49.3 g carbohydrate, Sugar 15.2 g sugar, Sodium - g salt, Fiber - g fibre
SPICY MEXICAN STREET SHRIMP
Spicy Mexican Street Shrimp is a crossover between two delicious Mexican dishes; yet, one platter full of spicy, citrusy and delicious shrimp.
Provided by Derek Wolf
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- In a bowl, add your shrimp, chipotle puree, garlic, salt, pepper, lime juice and oil. Mix thoroughly, then place in the fridge for 15 minutes to quickly marinate.
- As the shrimp is marinating, preheat a high heat fire (around 400F) for direct cooking. Add a cast iron skillet/plancha over the fire about 2 minutes before cooking with 2 tbsp of oil.
- Pull the shrimp out of the fridge and let them come to room temp (about 5 minutes). Discard the excess marinade and place the shrimp on the skillet. Cook for about 1.5-2 minutes per side or until they are no longer translucent but opaque white. When the shrimp are done, pull them off and place them directly onto the serving place for garnishing.
- Drizzle some Mexican Crema over top of the shrimp and garnish with cotija, cilantro, lime wedges and a dusting of Smoked Chipotle Mezcal or Chile con Limon. Serve and enjoy!
SPICY NEW MEXICO FISH
Green chiles from Hatch, New Mexico are a staple cooking ingredient in the state. I order my chiles online from Bueno Foods. Serve with hot rice!
Provided by CINDYSI
Categories Main Dish Halibut
Time 1h
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine tomatoes, green chiles, sugar, garlic, jalapeno, salt, and black pepper in a saucepan over medium heat; bring to a boil. Reduce heat to medium-low; add zucchini. Simmer until sauce is combined, 5 to 10 minutes.
- Place halibut steaks in a shallow casserole dish; pour sauce on top.
- Bake, uncovered, in the preheated oven until fish flakes easily with a fork, about 30 minutes.
Nutrition Facts : Calories 142.5 calories, Carbohydrate 25.3 g, Cholesterol 9 mg, Fat 1.4 g, Fiber 6.2 g, Protein 11.7 g, SaturatedFat 0.2 g, Sodium 879.1 mg, Sugar 5.9 g
MEXICAN BAKED WHITE FISH IN CILANTRO SAUCE
Steps:
- Gather the ingredients.
- Preheat oven to 375 F. Mix together cilantro leaves and diced onion and reserve for garnish.
- Melt butter in a medium-sized skillet. Sauté chopped onion and garlic for about 5 minutes, stirring often, until onion is translucent.
- Place sautéed onions and garlic, crema, salt, lime juice, and cilantro into a blender. Process until you have a soft green sauce.
- Lightly grease a glass or metal baking dish. Place white fish filets in dish in a single layer. Pour sauce over filets. Move filets slightly so that some of the sauce gets in under the fish.
- Bake, uncovered, for about 25 minutes. Baking time will vary according to thickness of filets; watch your dish closely so that fish does not overcook. Fish is done when it can be easily flaked with a fork.
- Garnish each serving with reserved cilantro and onion. Serve with white or red rice or boiled potatoes.
Nutrition Facts : Calories 895 kcal, Carbohydrate 8 g, Cholesterol 342 mg, Fiber 0 g, Protein 73 g, SaturatedFat 28 g, Sodium 1441 mg, Sugar 5 g, Fat 63 g, ServingSize 4 servings, UnsaturatedFat 0 g
More about "spicy mexican fish recipes"
SPICY MEXICAN TILAPIA BOWLS | THE BEST BLOG RECIPES
From thebestblogrecipes.com
5/5 (1)Total Time 30 minsCategory Dinner, LunchCalories 1069 per serving
- Add 2 tablespoons of butter, 1 teaspoon or your better than bouillon and your basamati rice to a medium pot. Allow to cook over medium heat until lightly browned (you can skip this step if you don't have a ton of time).
- Add your chicken stock to the rice and stir. Bring your mixture to a boil. Cover and simmer on low for 20 minutes. At 20 minutes turn off the heat and fluff with a fork. Allow to sit until the rest of your meal is done.
MEXICAN SPICY FISH – FOOD FUSION
From foodfusion.com
Estimated Reading Time 2 mins
MEXICAN LOW FAT FISH WRAPS RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
5/5 Servings 4Cuisine MexicanTotal Time 40 mins
10 BEST SPICY MEXICAN SHRIMP RECIPES | YUMMLY
From yummly.com
AMAZING MEXICAN FISH RECIPES
From thehealthyfish.com
SPICY MEXICAN FISH FILLETS WITH RICE AND BEANS - FURTHER FOOD
From furtherfood.com
MEXICAN FISH - HEALTHY DINNER IN 30 MINUTES & ONE POT
From mamagourmand.com
4.5/5 (31)Total Time 25 minsCategory DinnerCalories 370 per serving
- In a large skillet heat olive oil over medium high heat. Add peppers, onions and sauté until soft, about 5 minutes. Add garlic and sauté 30 seconds more.
- Reduce heat to medium low, add salsa, tomatoes, chili powder, cumin, coriander, and salt. Simmer, uncovered, for 5 minutes or until slightly thickened. Add beans and corn, stir, and bring back to a simmer.
- Add fish, pushing down slightly so it sits mostly in the sauce. Cover and simmer for about 10-15 minutes. Cooking time will depend on thickness of fish. For more reliability use an instant read thermometer to make sure it's at 145ºF in the thickness part of the filet. Also look for color inside changing from translucent to opaque. TIP: If the sauce needs to thicken slightly, remove fish, cover loosely with foil, and simmer sauce UNCOVERED 5 minutes or until it's reduced and thickened.
- Squeeze lime juice over fish. Serve over rice. Top fish with tortilla chips, cheese, cilantro, sour cream, and additional lime wedges.
SPICY MEXICAN SEAFOOD STEW RECIPE - FOOD FIDELITY
From foodfidelity.com
5/5 (1)Total Time 1 hr 10 minsCategory Main CourseCalories 476 per serving
- Rinse/clean the fish bones and put in stockpot with all the ingredients. Bring to a boil and then simmer slowly for 30-40 minutes.
- Boil water in the microwave in a large bowl for 2-3 minutes. Add chiles to the water and place a small saucer on top of the chiles to keep them submerged under the water. Let sit for 15-20 minutes until chiles are fully softened.
- Transfer about 3 cups of the stock to a large pot and bring to a boil. Add the seasonings and mussels and cook until they open - about 4-5 minutes. Get rid of any mussels that fail to open.Remove the mussels and place in large serving bowl.
6 - SPICY MEXICAN RECIPES YOU MUST MAKE FOR THE WORLD CUP ...
From archanaskitchen.com
5/5 (11)Author Archana Doshi
- Pomegranate Frozen Margarita. The Pomegranate Frozen Margarita Recipe makes a great summer drink for the parties. These margaritas are made from freshly squeezed pomegranate juice.
- Spicy Mexican Salsa. The Spicy Mexican Salsa is delicious salsa recipe is a super simple, spicy and delicious dip that is made from blanched tomatoes, chopped jalapenos/ green chilies and tabasco sauce.
- Guacamole. Homemade Guacamole is a simple delicious and nutritious recipe to make for parties. The main ingredients for the guacamole are ripe avocados and lemon juice and salt.
- Spinach & Corn Quesadillas. The Spinach and Corn Quesadillas recipe is a twist to the classic Mexican dish that are made from pan toasted tortillas filled with cheese, spinach, and corn and grilled to crisp texture and perfection.
- Vegetarian Bean & Cheese Enchiladas. The Bean and Cheese Enchiladas is a Mexican dish where the tortillas rolled around a bean filling and covered with a chili pepper sauce.
- Smoked Vegetarian Spanish Rice. The Smoked Vegetarian Spanish Rice Recipe is a easy to make rice dish that is packed with flavors from the coal smoking method.
CALDO DE PESCADO (MEXICAN FISH SOUP)
From inmamamaggieskitchen.com
Ratings 13Calories 142 per servingCategory Dinner
MEXICAN SPICY FISH SOUP | FOOD TO LOVE
From foodtolove.co.nz
Cuisine MexicanCategory Midweek DinnerServings 4Total Time 25 mins
- In a large, deep frying pan, heat oil on medium. Cook the garlic and oregano for 30 seconds, stirring, until fragrant. Add purée and cook for 1-2 minutes. Stir in onion and simmer gently for 4-5 minutes, stirring.
- Add fish with marinade to pan with extra water (enough to cover fish). Mix in tomatoes and extra chilli. Reduce heat to low. Simmer, covered, for 8-10 minutes, until fish flakes easily when tested.
SPICY FISH TACOS - FOODIECRUSH
From foodiecrush.com
4.5/5 (2)Estimated Reading Time 4 mins
- Mix the cumin, chili powder, smoked paprika, onion powder and kosher salt in a small bowl. Season the tilapia pieces well with the spice mix.
- Heat a cast iron skillet on high and warm the tortillas on both sides, until lightly browned, about 4 minutes per tortilla.
- Heat 1/2 tablespoon of oil in the cast iron skillet and cook for about 3-4 minutes on both sides, depending on the thickness of the fish.
- Top each tortilla with a slice of fish, jalapeño slices, pickled carrots, cotija cheese, avocado slices and cilantro leaves. Serve with lime wedges.
TIPALIA FISH RECIPE - MEXICAN STYLE TILAPIA FISH DINNER ...
From twopurplefigs.com
4.3/5 (16)Total Time 25 minsCategory Main CourseCalories 499 per serving
- Toss the fish fillets with all ingredients except for the olive oil. Rub the spice, garlic and lime well into each fillet for utmost flavor.
- Heat up a skillet over medium-high heat with the olive oil, and when hot, add the tilapia fish. Let the fish sear on one side for 6 mins, flip the fillets and let them cook for another 6-7 mins, and then flip them one last time. Turn off the heat, cover the pan and let the fish stay in the pan for 2-3 mins more (this ensures perfect done-ness).
- In the meantime, prepare the bean mixture. Mash up the black beans roughly using a fork in a bowl, season them with salt, and toss them with the salsa mixture while gently mashing to your desired texture.
SPICY MEXICAN FISH WITH TOMATO LIME SAUCE | ALLRECIPES.COOKING
From allrecipes.cooking
Servings 4Total Time 20 minsCategory Dinner, MainCalories 606 per serving
HEALTHY HAPPY HEARTS: LOW-CALORIE SPICY MEXICAN FISH WRAPS ...
From lavenderandlovage.com
Reviews 11Servings 4Cuisine MexicanCategory Lunch , Main Dish , Snack
MEXICAN SPICY FISH RECIPE | MASALA TV
From masala.tv
Servings 6Total Time 50 minsCategory International Cuisine
LOW FODMAP SPICY MEXICAN RECIPES • BAY'S KITCHEN
From bayskitchen.com
10 BEST MEXICAN STYLE FISH RECIPES | YUMMLY
MEXICAN SPICY FISH SOUP | RECIPE | FISH SOUP RECIPE ...
From pinterest.com
SPICY MEXICAN SHRIMP SKEWERS | HEART AND STROKE FOUNDATION
From heartandstroke.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #seafood #fish #dietary #low-saturated-fat #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #cod
You'll also love