Spicy Mexican Bean Burger Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN BEAN BURGERS WITH LIME YOGURT & SALSA



Mexican bean burgers with lime yogurt & salsa image

These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook from frozen to save time

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Snack, Supper

Time 20m

Yield Makes 6 burgers

Number Of Ingredients 9

2 x 400g/14oz cans kidney beans, rinsed and drained
100g breadcrumb
2 tsp mild chilli powder
small bunch coriander, stalks and leaves chopped
1 egg
200g tub fresh salsa
150ml low-fat natural yogurt
juice ½ lime
6 wholemeal burger buns, sliced avocado, sliced red onion and salad leaves, to serve

Steps:

  • Heat grill to high. Tip the beans into a large bowl, then roughly crush with a potato masher. Add the breadcrumbs, chilli powder, coriander stalks and ½ the leaves, egg and 2 tbsp salsa, season to taste, then mix together well with a fork.
  • Divide the mixture into 6, then wet your hands and shape into burgers. The burgers can now be frozen. Place on a non-stick baking tray, then grill for 4-5 mins on each side until golden and crisp. To cook from frozen, bake at 200C/fan 180C/gas 6 for 20-30 mins until hot through.
  • While the burgers are cooking, mix the remaining coriander leaves with the yogurt, lime juice and a good grind of black pepper. Split the buns in half and spread the bases with some of the yogurt. Top each with leaves, avocado, onion, a burger, another dollop of the lime yogurt and some salsa, then serve.

Nutrition Facts : Calories 195 calories, Fat 3 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.38 milligram of sodium

SPICY BLACK BEAN AND CORN BURGERS



Spicy Black Bean and Corn Burgers image

This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers!

Provided by Grumpy's Honeybunch

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 15

1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 jalapeno pepper, seeded and minced
1 teaspoon dried oregano
½ red bell pepper, diced
1 ear corn, kernels cut from cob
1 (15 ounce) can black beans, drained and rinsed
½ cup plain bread crumbs
4 teaspoons chili powder
1 tablespoon minced fresh cilantro
½ teaspoon ground cumin
½ teaspoon salt
½ cup all-purpose flour, or as needed
1 tablespoon olive oil, or as needed

Steps:

  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
  • Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour.
  • Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 48.6 g, Fat 8.8 g, Fiber 10.8 g, Protein 11.5 g, SaturatedFat 1.3 g, Sodium 830.5 mg, Sugar 3.3 g

SPICY BLACK BEAN BURGERS



Spicy Black Bean Burgers image

Super yummy and simple black bean burgers with a spicy jalapeno twist!

Provided by kath

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 30m

Yield 4

Number Of Ingredients 11

1 egg
1 ½ tablespoons ground cumin
1 tablespoon chili powder
1 teaspoon chile-garlic sauce (such as Sriracha®)
1 (16 ounce) can black beans, rinsed and drained
1 jalapeno pepper, minced
1 cup canned whole kernel corn, drained
3 cloves garlic, minced
½ cup bread crumbs
½ cup whole wheat flour
2 tablespoons vegetable oil

Steps:

  • Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
  • Mash black beans in a separate bowl until they reach a paste-like consistency.
  • Stir jalapeno pepper, corn, and garlic through the black bean paste.
  • Mix the egg mixture into the black bean mixture.
  • Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
  • Form the resulting mixture into 4 patties.
  • Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
  • Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.

Nutrition Facts : Calories 338.6 calories, Carbohydrate 50.4 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 12.2 g, Protein 14.2 g, SaturatedFat 1.9 g, Sodium 756.5 mg, Sugar 2.6 g

SPICY BLACK BEANS



Spicy Black Beans image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

MEXICAN BLACK BEAN BURGERS



Mexican Black Bean Burgers image

My husband's a vegetarian so I love finding meatless recipes we all like. These burgers are not only easy to make, but they freeze well. We sometimes top them with chipotle mayo for a more smoky flavor. They're good with hot sauce, too. -Ellen Finger, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 12

1 can (4 ounces) chopped green chiles
1/2 medium onion, cut into wedges
1/2 medium sweet red pepper, chopped
4 garlic cloves, halved
1 can (15 ounces) black beans, rinsed and drained
1 large egg
1 tablespoon chili powder
3/4 teaspoon ground cumin
3/4 cup dry whole wheat bread crumbs
4 whole wheat hamburger buns, split
4 tablespoons reduced-fat sour cream
4 tablespoons salsa

Steps:

  • Preheat oven to 375°. Place chiles, onion, pepper and garlic in a food processor; pulse until finely chopped. Drain and set aside. In a large bowl, mash beans. Add the onion mixture, egg, chili powder, cumin and bread crumbs; mix well., Shape into 4 patties; transfer to a 15x10x1-in. baking pan coated with cooking spray. Refrigerate for 30 minutes. Bake until heated through, 8-10 minutes on each side. Serve on buns with sour cream and salsa.

Nutrition Facts : Calories 354 calories, Fat 6g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 751mg sodium, Carbohydrate 64g carbohydrate (9g sugars, Fiber 12g fiber), Protein 15g protein.

SPICY MEXICAN BEAN BURGER



Spicy Mexican Bean Burger image

This is an inexpensive vegetarian burger and my husband loves them. He ate one and he said they are filling, delicious and he said he wants more made when these are gone and he even said that they are better than store bought. They don't fall apart like most veggie burgers and all the ingredients are available at any grocery store.

Provided by Shannon Holmes

Categories     Beans

Time 15m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 15

1 (16 ounce) can fat-free refried beans (these are always vegan)
1 teaspoon oil
1/2 cup small onion, coarsely chopped
1/2 green pepper, coarsely chopped
1/4-1/2 cup frozen corn
1 carrot, peeled and shredded
1/8 cup picante sauce (spicy or mild to your taste) or 1/8 cup salsa (spicy or mild to your taste)
1 cup breadcrumbs
1/2 cup flour
1 teaspoon black pepper, to taste
salt
1 dash chili powder
1 dash cumin
1/2 cup sliced black olives (optional)
hot sauce, a few drops per burger (optional)

Steps:

  • Heat oil in skillet over medium heat.
  • Add onions, carrots, corn and chopped green pepper.
  • In the meantime, place beans in a large bowl.
  • Sauté until vegetables are bright in color.
  • Add vegetables to beans, blend with hand mixer.
  • Add remaining ingredients, adding more flour to create a firmer mixture, or more salsa if mixture is too stiff.
  • Form into balls and smash into patties.
  • Place on pieces of waxed paper and stack in Tupperware.
  • Place about 5 sliced olives in middle of patty, smash to seal them inside.
  • To heat, spray each burger with cooking spray.
  • Heat over medium heat and cook until browned on one side.
  • Flip and drop a few drops of hot sauce on burger if desired.
  • I serve these with salsa, chopped onions and a cheese slice on a toasted burger bun (toast the face in the same skillet used for the burger).

Nutrition Facts : Calories 144.7, Fat 2.1, SaturatedFat 0.4, Sodium 189.8, Carbohydrate 27.6, Fiber 2.6, Sugar 2.7, Protein 4.5

SPICY BEAN BURGERS



Spicy Bean Burgers image

Cheep and cheerful recipe suitable for vegetarians but loved by meat eaters too!

Provided by sarah_clk

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Blitz the bread and fresh corriander together to make breadcrumbs.
  • In a blender put the beans with the breadcrumbs and egg. Blend together but leave chunky.
  • Stir in the rest of the ingredients until combined. Dust hands with flour and shape mixture in to burger shapes. This mixture makes 4 VERY large burgers or 6 smaller ones.
  • Fry burgers in a pan, on a medium heat until brown and hot all the way through.
  • Serve burgers in a bread bun with ketchup and salad. Lovely with potato wedges too.

More about "spicy mexican bean burger recipes"

MEXICAN BLACK BEAN BURGERS WITH LIME & CORIANDER | JAMIE ...
mexican-black-bean-burgers-with-lime-coriander-jamie image
2016-01-28 Add 1½ tins of beans, the onion, chilli, ground coriander and cumin, coriander leaves, lime zest and a good drizzle of oil; blitz to combine. Add remaining beans and pulse just once or twice, so they stay a little chunky. Transfer to a bowl. Divide into 6 balls then flatten into burgers …
From jamieoliver.com
Servings 6
Total Time 1 hr 30 mins
Category Mains
Calories 400 per serving
  • Pick the coriander leaves. Finely grate the lime zest.Blitz the oats and nuts in a food processor until coarsely chopped.
  • Add 1½ tins of beans, the onion, chilli, ground coriander and cumin, coriander leaves, lime zest and a good drizzle of oil; blitz to combine.


SPICY MEXICAN BEAN BURGERS RECIPE | DELICIOUS. MAGAZINE
spicy-mexican-bean-burgers-recipe-delicious-magazine image
2010-10-31 Spicy Mexican bean burgers; Spicy Mexican bean burgers. Easy; November 2010; Easy; November 2010 ; Test kitchen approved. Serves 8; Takes 25 minutes to make, 15 minutes to cook, plus chilling; These spicy Mexican bean burgers are a vegetarian recipe …
From deliciousmagazine.co.uk
5/5 (2)
Category Beetroot Recipes
Cuisine Mexican Recipes
Calories 257 per serving
  • Heat 1 tbsp olive oil in a pan, add the onion and spring onion, season and fry over a gentle heat until softened but not coloured. Add the garlic, chilli and Cajun spice, then fry for 2-3 minutes. Tip into a bowl, add the beans and roughly mash.
  • Leave to cool slightly, then add the egg, breadcrumbs, coriander and lime juice. Season, then mix well to combine. Gently stir in the crumbled feta. Wet your hands slightly, then shape into 8 large burgers. Chill 4 of them in the fridge for 30 minutes.
  • Place the other burgers on a lined baking sheet. Open-freeze until solid, then pack into a plastic container, seal and freeze for up to 3 months.
  • To cook the chilled burgers, preheat the grill to medium. Heat the remaining oil in a frying pan over a medium heat, add the burgers and fry for 3-4 minutes on each side until golden brown. Top each with a slice of cheese, then transfer to the grill for 3-4 minutes until the cheese is bubbling and melted. Serve in toasted buns lined with guacamole, rocket leaves, chopped tomatoes and sour cream.


SPICY MEXICAN BEAN BURGERS | DINNER RECIPES | WOMAN & HOME
spicy-mexican-bean-burgers-dinner-recipes-woman-home image
2013-06-17 Spicy Mexican Bean Burgers Recipe. Spray a non-stick frying pan with a little 1-cal cooking spray. Add the onion and spring onions, season with salt and pepper and fry over a low heat for about 5 minutes, until softened but not coloured. Add the garlic, chilli and Cajun spice, then fry for 2–3 minutes. Tip into a bowl, add the beans …
From womanandhome.com
2.8/5 (241)
Category Dinner, Lunch
Servings 4
Estimated Reading Time 2 mins


VEGAN MEXICAN BEAN BURGERS - DOMESTIC GOTHESS
2018-06-18 These vegan Mexican bean burgers are my ultimate bean burger recipe – spicy, flavourful black and kidney bean patties, that aren't mushy in the middle and hold their shape perfectly …
From domesticgothess.com
4.7/5 (3)
Category Main Course
Cuisine Mexican
Total Time 30 mins
  • Place the oats in a food processor and blend until fairly finely ground. Add all of the other burger ingredients and pulse until everything is mostly finely chopped but not smooth. You don't want to over-process and end up with mush – keep some texture in those burgers!
  • Divide the mixture into six equal portions and shape each one into a patty using your hands. Place on a plate or tray lined with baking parchment.
  • At this point the burgers can be covered and stored in the fridge for up to a couple of days until you are ready to cook them.
  • When you are ready to cook the burgers; preheat the oven to 180C/350F/gas mark 4 and line a baking sheet with parchment paper.


CRISPY MEXICAN BLACK BEAN BURGERS - THE WIMPY VEGETARIAN
2015-06-17 Add half of the beans and pulse about 10 - 15 times into a coarse paste. Add the egg, seasoning, and 1/2 tsp. salt and process to mix well, about 1 minute. Transfer the bean mixture to a …
From thewimpyvegetarian.com
4.2/5 (5)
Total Time 1 hr 10 mins
Category Vegetarian Entree
Calories 649 per serving
  • Put the oats in a blender or food processor and pulse 5 times to roughly chop. Add half of the beans and pulse about 10 - 15 times into a coarse paste. Add the egg, seasoning, and 1/2 tsp. salt and process to mix well, about 1 minute. Transfer the bean mixture to a large bowl.
  • Combine the cauliflower and cheese in the same blender or food processor and whirl around for 10 seconds. Add to the bowl along with the remaining beans and cheese, the scallion, pepper, tomato sauce and cilantro.
  • With wet hands, form the bean mixture into four patties and transfer to a lightly oiled plate. Refrigerate for at least 30 minutes to let the burgers set up, or up to overnight.
  • Heat a large heavy-duty skillet (preferably cast iron) on high heat until very hot; add the oil and swirl the pan to coat the bottom. Cook the burgers until browned, with a good crust, 2 to 3 minutes; then carefully flip and cook, flipping again if necessary, until the burgers feel firm when pressed with a fingertip, another 3 to 5 minutes.


SW RECIPE: SPICY MEXICAN BEAN BURGER - BEST SLIMMING WORLD
SW recipe: Spicy Mexican bean burger. Ready in 30 minutes, plus chilling. INGREDIENTS: 2 slices of wholemeal bread from a small 400g loaf; 2 x 400g cans kidney beans, drained and rinsed; 2 tsp smoked paprika; 1 tsp ground cumin; Large handful of finely chopped fresh coriander leaves; Finely grated zest of 1 unwaxed lime ; 1 egg, lightly beaten; Salad, to serve; METHOD: Put the bread into a ...
From bestslimmingworld.com
Estimated Reading Time 2 mins


BEAN VEGGIE BURGERS WITH MEXICAN SPICY GUACAMOLE RECIPE
2010-02-23 Refrigerate for 30 minutes. For making the guacamole: Mash avocado with a fork. Stir in 3 tablespoons cilantro, lemon juice, 2 teaspoons onion, garlic, cayenne and salt to taste. Preheat oven to 200°F. Heat 1 tablespoon oil in a large skillet over medium-high heat. Reduce heat to medium and cook 3 burgers until heated through, brown and crisp ...
From recipeland.com
3.6/5 (20)
Total Time 55 mins
Servings 6
Calories 299 per serving


TOM KERRIDGE'S BEAN BURGER RECIPE - BBC FOOD
2014-10-03 Method. Heat the oil in a frying pan over a high heat. Add the onion and cook for 4 minutes to soften. Add the garlic and cook for 2 minutes. Add the red pepper and fresh jalapeños and cook …
From bbc.co.uk
Category Main Course


SPICY MEXICAN BEAN BURGERS RECIPE | SPARKRECIPES
16 ounce can of red kidney beans, drained and mashed 1/2 cup small onion, coarsley chopped 1/2 green pepper, coarsley chopped 1 carrot, steamed and mashed
From recipes.sparkpeople.com
Servings 8
Calories 142 per serving


SPICY MEXICAN BEAN BURGERS RECIPE BY RUHANA EBRAHIM
2017-09-28 RECIPE. Spicy Mexican Bean Burgers Rec cred: Ruhana Ebrahim Pic cred: @mama_taught_me_well Ingredients 2 tins cannellini beans 1 teaspoon Jeeru (Cumin) (cumin) seeds 1 large onion (diced) 1 red pepper (diced) 2 teaspoon crushed garlic 1 jalapeno (finely chopped) or 1 teaspoon ground green chillies 2 teaspoon paprika 1 ½ teaspoon dhana Jeeru (Cumin) powder ½ …
From halaal.recipes
5/5 (1)
Category Sandwiches & Breads


SPICY MEXICAN BEAN BURGERS RECIPE BY RUHANA EBRAHIM
2017-09-28 RECIPE. Spicy Mexican Bean Burgers Rec cred: Ruhana Ebrahim Pic cred: @mama_taught_me_well Ingredients 2 tins cannellini beans 1 teaspoon Jeeru (Cumin) (cumin) seeds 1 large onion (diced) 1 red pepper (diced) 2 teaspoon crushed garlic 1 jalapeno (finely chopped) or 1 teaspoon ground green chillies 2 teaspoon paprika 1 ½ teaspoon dhana Jeeru (Cumin) powder ½ …
From halaal.recipes
5/5 (1)
Category Sandwiches & Breads


SPICY MEXICAN BEAN BURGERS (LIKE THE WIMPY ... - RECIPIES
2013-11-16 Spicy Mexican Bean Burgers (like the Wimpy spicy bean burgers) I used to love the Wimpy spicy bean burgers they were distinctive and very filling so wanted to find an alternative for them. I googled around a lot and this recipe was the closest ive come to them and theyre quite good. Spicy Mexican Bean Burgers . Number of Servings: 8. Ingredients. 450g (16oz) can of red kidney beans…
From motormouserecipes.blogspot.com
Estimated Reading Time 40 secs


SPICY MEXICAN BEAN BURGER RECIPE - YOUTUBE
Spicy Mexican Bean Burger Recipe
From youtube.com


SPICY BEAN BURGER RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Bean Burgers with Spicy Guacamole Recipe | EatingWell best www.eatingwell.com. Heat 1 tablespoon oil in a medium skillet over medium heat. Add 1/2 cup onion and garlic and cook, stirring occasionally, until soft and fragrant, about 3 minutes. Add beans, paprika and ground cumin and mash the beans to a smooth paste with a potato masher or fork ...
From therecipes.info


SPICY BEAN BURGERS (15 MINUTE RECIPE!) ~ VEGGIE INSPIRED ...
Spicy Mexican bean burgers recipe. Directions. Cook rice according to package directions. Spread cooked rice in bottom of 9 x 13-inch pan coated with cooking spray. Spread 1 cup of salsa over rice. Place MORNINGSTAR FARMS Spicy Black Bean Veggie Burgers on top of salsa. Cover burgers with remaining salsa. Cover pan with aluminum foil. 1. Three low carb lamb burgers-lamb burger patties …
From foodnewsnews.com


MEXICAN SPICY BEAN BURGERS - TOM KERRIDGE
1: Heat the oil in a non-stick medium frying pan over a high heat. Add the onion and cook for 4 minutes to soften. Add the garlic and cook for 2 minutes. Add the red pepper and fresh jalapeños and cook for a further 2 minutes. Stir in the spices, season generously with salt and cook for a further minute.
From tomkerridge.com


SPICY MEXICAN BEAN BURGER | HEALTHY FREE RECIPE, COOKING, FOOD
Recipe free - Spicy mexican bean burger. Thousands of Spicy mexican bean burger recipes. Discover how to cook the healthy recipe. All food recipes online for free. Easy, quick, and free recipes. Cooking tips and food.
From recipe-free.com


SPICY MEXICAN BEAN BURGERS RECIPE : MCDONALD'S NEW SPICY ...
Spicy mexican style bean burger recipes with ingredients,nutritions,instructions and related. 3 teaspoons pams taco spice mix; These spicy veggie burgers are very filling and are great for brunch, a light lunch or a tv dinner. · 400 g cannellini beans drained · 400 g red kidney beans drained · 3 garlic cloves crushed · 1 small red onion chopped Categories main dish recipes burger recipes ...
From baking-soda-substitute.blogspot.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #mexican     #vegan     #vegetarian     #dietary     #inexpensive     #burgers     #veggie-burgers

Related Search