SPICY MEATLOAF WITH LAMB, WEIGHT WATCHERS COUNT YOUR POINTS!
Flavorful meatloaf made with a combination of ground lamb, lean ground beef and wonderful spice. I serve on a decorative piece of green leaf lettuce, accompanied by home made, yogurt based Greek Tzatziki (which nicely offsets the spice for 0 points) feta cheese sprinkles, sliced tomatoes and sliced onions. A deliciously complete meal for under 8 points per serving.
Provided by Chef 91302
Categories Meatloaf
Time 1h25m
Yield 1 Loaf, 10 serving(s)
Number Of Ingredients 22
Steps:
- Combine the seasoning mix ingredients in a bowl and set aside.
- In a large skillet, warm the olive oil. Add the onions, celery, bell peppers, green onions, garlic, Tabasco & Worcestershire and seasoning mix. Saute until mixture starts sticking to the bottom of the pan, stirring occasionally while scraping the bottom of the pan, about 6 minutes. Stir in the evaporated milk and tomato paste, continue cooking for another 2 minutes, stirring occasionally. Remove from heat and set aside.
- In large mixing bowl, combine beef, lamb and breadcrumbs. Knead by hand until breadcrumbs are absorbed into meat mixture. Add the egg and egg whites, lightly beaten. Knead again until absorbed. Remove the bay leaves and then add the cooked vegetable mixture. Again, mix by hand until thoroughly combined.
- Spray an 8 x 8 baking pan, transfer the mixture and shape into a loaf about 1 1/2 inches high, 8 inches wide and long. Sprinkle the red pepper flakes on top.
- Bake uncovered at 350 degrees for 25 minutes, raise the temperature to 400 and continue to cook another 35 minutes. Let set for 5 minutes before slicing. I slice into 10 pieces by making one cut down the middle and four across.
Nutrition Facts : Calories 224.2, Fat 13.3, SaturatedFat 5.2, Cholesterol 52.3, Sodium 936.6, Carbohydrate 14, Fiber 1.6, Sugar 4.3, Protein 12.1
1 POINT WEIGHT WATCHERS MEATLOAF
Make and share this 1 Point Weight Watchers Meatloaf recipe from Food.com.
Provided by hannahamil
Categories Meatloaf
Time 1h15m
Yield 6 Serving, 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix first 7 ingredients and place in loafpan.
- Combine next 5 ingredients and pour over top of loaf.
- bake at 350 for 1 hour and 15 minutes.
- let rest for 5 minutes before slicing.
Nutrition Facts : Calories 379.1, Fat 14.4, SaturatedFat 3.8, Cholesterol 166.4, Sodium 1253, Carbohydrate 27.6, Fiber 1.4, Sugar 12, Protein 34.9
WW SPICY GROUND CHICKEN
Make and share this Ww Spicy Ground Chicken recipe from Food.com.
Provided by Redsie
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Slice all the vegetables.
- Spray a non-stick skillet with cooking spray (or optional - olive oil).
- Cook the ground chicken for about 10 minutes (until completely done).
- Remove the chicken from the pan and set aside.
- Add the garlic and onions to the pan and saute until translucent.
- Add the mushrooms, zucchini, green and red peppers.
- Cover, stirring often, until cooked.
- Don't drain the liquid.
- Add the cooked ground chicken and salsa to the vegetables.
- Mix well.
- Simmer for about 10 minutes.
- Serve wrapped in a soft flour tortilla or over rice.
Nutrition Facts : Calories 210.1, Fat 4, SaturatedFat 1, Cholesterol 79.5, Sodium 872.8, Carbohydrate 17, Fiber 4.3, Sugar 8.3, Protein 28.3
SPICY MEATLOAF
Make and share this Spicy Meatloaf recipe from Food.com.
Provided by We luv 2 eat
Categories One Dish Meal
Time 1h15m
Yield 1 loaf, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 375°F.
- Heat hot tomato sauce in saucepan over medium heat until slightly thickened; let cool.
- In a bowl, add 3/4 of the diced onion and 3/4 of the cooled tomato sauce.
- Add remaining ingredients to the bowl; mix well.
- Load meat into loaf pan.
- Pepper the top of loaf, add remaining onion; pour remaining tomato sauce on top.
- Cover with foil and bake 1 hour.
MEATLOAF WITH GROUND LAMB
I didn't have enough ground beef to make a whole meat loaf, so I made it with half ground lamb and half extra lean ground beef. It turned out to be the most flavourful and juicy meatloaf I have ever made!
Provided by ItsTheLadyV
Categories Lamb/Sheep
Time 1h15m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees.
- In a large skillet, sauté the onion, garlic, thyme, and basil in the olive oil until the onion is soft and almost golden. Take the skillet off the heat and let the mix cool slightly.
- Crack the eggs into a large bowl and beat. Add the breadcrumbs, salt, and pepper.
- Add the ground meats and your cooled onion, garlic, and herbs.
- Add the worcestershire sauce and ketchup (or tomato paste).
- Mix everything together and place in a greased loaf pan. Make sure you pack it down tightly.
- Bake for 60-65 minutes.
- Let it cool for 5 minutes. Drain the fat and serve!
SASSY MEATLOAF - WEIGHT WATCHERS
Make and share this Sassy Meatloaf - Weight Watchers recipe from Food.com.
Provided by Schpeen
Categories Meat
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F; spray a loaf pan with cooking spray.
- In a large bowl, combine beef, salsa, oatmeal, carrot, tomatoes, and mushrooms. Shape the mixture into a loaf.
- Place the loaf in the pan. Bake until browned and knife inserted in center comes out clean and hot, about 1 hour and 5 minutes. Let stand about 10 minutes before slicing.
VENISON-BEEF MEATLOAF
A very good meatloaf, made with ground venison, lean ground beef, eggs, onion, green bell peppers, rolled oats, tomato juice, prepared horseradish, ketchup and spices.
Provided by Cindi M Bauer
Categories Wild Game
Time 1h20m
Yield 7 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- Spray the inside of a 13x9-inch glass pyrex baking dish with a no-stick cooking spray.
- In a small skillet, melt the shortening. Add the diced onion and green peppers. Saute for 5 minutes, then set aside.
- DO NOT DRAIN OFF THE GREASE FROM THE SAUTEED VEGETABLES, THIS WILL HELP TO KEEP THE MEATLOAF MOIST.
- In a bowl mix together, the venison, sirloin, mustard, seasoned salt, pepper, eggs, horseradish, quick oats, the sauteed onion and peppers, and the tomato juice.
- Place loaf mixture into the pyrex baking dish. Shape into a rectangular loaf.
- Top loaf with the 1 cup of ketchup.
- Bake in oven for 1 hour.
- After removing loaf from oven, set on stove for 5 minutes, before slicing; then serve.
Nutrition Facts : Calories 400.1, Fat 20.9, SaturatedFat 7.2, Cholesterol 154.4, Sodium 591.6, Carbohydrate 21.1, Fiber 2.1, Sugar 10.8, Protein 32
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