Spicy Mackerel With Green Bananas Recipes

SALT-GRILLED SPANISH MACKEREL

Salt-Grilled Spanish Mackerel image

Provided by Food Network

Yield 4 servings.

Number Of Ingredients 6

Ingredients

4 mackerel fillets, 4 to 5 ounces each
2 tablespoons sake (Japanese rice wine)
1/2 teaspoon salt, preferably coarse
1/2 lemon
1/2 cup grated daikon (Japanese white radish), optional
Soy sauce, optional

Steps:

Rinse each of the fish steaks under fresh cold water, then pat them dry. Let the fish marinate in the rice wine for 5 to 10 minutes, turning the fish once halfway through.
Preheat your broiler to the highest setting possible, or if you are grilling outdoors, make sure your coals are burning hot.
Remove the fish from the marinade, and very lightly salt the flesh on both sides. Salt the surrounding skin a bit more generously. Place the fish on a rack set over a foil-lined tray, or use disposable foil broiling pans for easier cleanup. If you are broiling outdoors, you may wish to lightly oil the rack on which the fish will be laid. Broil the fish for 6 to 7 minutes, or until it is opaque and slightly browned around the edges. Flip the fish with a large metal spatula, and broil for 2 to 3 more minutes, until the fish is just cooked through.
Cut the lemon into 4 wedges, and serve each piece of fish with one of them. The Japanese typically serve a small mound of grated radish to the side of the fish. Each person then dribbles some soy sauce over the radish and spread this mixture on the fish just before conveying it to the mouth. If you wish to follow suit, drain the grated radish of excess liquid before mounding it on the plates.

BOILED GREEN BANANAS

Boiled Green Bananas image

Provided by Food Network

Categories side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 4

Ingredients

1/2 dozen green bananas
2 cups water
1 teaspoon salt
1 teaspoon oil

Steps:

Bring water to boil with salt and water. Cut top and bottom from the bananas. Core the sides. Add the bananas to the boiling water. Cook for 15 minutes. Remove the skin, and serve hot.

More about "spicy mackerel with green bananas recipes"

SPICY MACKEREL WITH GREEN BANANAS RECIPE | FOOD NETWORK

Summer Pasta with Grilled Eggplant Sauce. Gazpacho. Tofu Lettuce Wraps
From foodnetwork.cel28.sni.foodnetwork.com

See details

MANGALOREAN MACKEREL CURRY (BANGUDE GHASSI) - THE …

Sep 26, 2024 This spicy and tangy Mackerel curry recipe is for all those who love seafood. Mackerel is a good source of omega-3 fatty acids making a nutritious and delicious meal. Whether you make any of these mackerel …
From theyummydelights.com

See details

SPICY MACKEREL RECIPE - FLAVOURS OF MY KITCHEN

Dec 5, 2021 Step III.Fry the masala for a minute and then add the mackerels. Top the mackerels with the remaining masala and add 1/2 a cup of water after rinsing the masala jar.
From flavoursofmykitchen.com

See details

JAMAICAN RUNDOWN RECIPE - SERIOUS EATS

Dec 1, 2023 Meanwhile, for the Boiled Green Bananas (Optional): Fill a large bowl with cold water. Using gloved hands, cut ends off green bananas. Then, using a paring knife and working with one banana at a time, make a …
From seriouseats.com

See details

ULTIMATE SPICY MACKEREL RECIPE FROM SPAIN

Nov 9, 2023 With this spicy mackerel recipe, you have the perfect main dish ready to be served as it is, or you can add some side dishes. To stay on the side of a healthy mackerel recipe you can serve it with a mixed green salad, or a …
From visitsouthernspain.com

See details

SPICY MACKEREL WITH GREEN BANANAS : RECIPES : COOKING CHANNEL …

Cooking Channel serves up this Spicy Mackerel with Green Bananas recipe from Levi Roots …
From cookingchanneltv.cel28.sni.foodnetwork.com

See details

JAMAICAN SALT MACKEREL RECIPE (PICKLED MACKEREL)

Put the onion, tomato, hot pepper and sweet pepper in the pot, sauté the seasoning until translucent about 2 minutes. Add the salted mackerel, sprinkle on the black pepper, add the ketchup, gently stir. Cover the pot for 1 minute. …
From jamaicancookery.com

See details

SALT MACKEREL WITH DUMPLING AND GREEN BANANAS

My recipes are authentic Jamaican food . Ingredients 1 large salted mackerel 2 small tomatoes 1 small onion Few slices hot pepper Vegetable oil 1 clove garlic (optional) Black pepper . Method 1. Wash mackerel with tap water. 2. Slice …
From jamaicancookery.com

See details

GREEN BANANA JAMAICAN RUN DOWN (VEGAN) - ITAL EATS AND TREATS

Sep 21, 2023 In a pan, heat some oil and sauté all the cut fresh herbs for about 2 minutes or …
From italeatsandtreats.com

See details

MACKEREL W/ DUMPLING AND GREEN BANANA - ORIGINAL FLAVA

Crush the mackerel down in the pan then season with a likkle salt and black pepper. Mix all the ingredients together. Then cook for 5-7 minutes. Green banana & dumpling Add 1 litre of water and bring to a boil. Add a likkle salt …
From originalflava.com

See details

SPICY MACKEREL WITH GREEN BANANAS - CKBK

Cut the head and tail from the mackerel and cut the body of each into about 3 chunks. Cover with half the lime juice and leave in the fridge for about 30 minutes. Cut the ends from the bananas, cut through the skin down the edges – north, …
From app.ckbk.com

See details

MACKEREL SALAD (CARIBBEAN STYLE) - THAT GIRL COOKS …

Jun 18, 2022 Arrange the lettuce, avocado (pear), cucumber and onion in 4 separate bowls and set aside.
From thatgirlcookshealthy.com

See details

PEPESAN IKAN - INDONESIAN SPICY MACKEREL - BY ANDREA …

Jan 3, 2022 Boneless, smoked mackerel is the easiest to use in this recipe. It is ready in a short time and has no bone. But smoked mackerel or fresh mackerel are both good choices. With fresh mackerel, make sure you remove the skin …
From byandreajanssen.com

See details

LEVI ROOTS'S SPICY MACKEREL WITH GREEN BANANAS RECIPE - PINTEREST

Cooking Channel serves up this Spicy Mackerel with Green Bananas recipe from Levi Roots …
From pinterest.com

See details

KOREAN PAN-FRIED SPICY MACKEREL (GOGALBI) - BEYOND …

Nov 24, 2011 Gogalbi is a Korean mackerel grilled with spicy chili paste sauce. Traditionally it is grilled, but you can pan-fry to get a similar taste. ... I am going to give tamarind sauce a try as a replacement for the green plum syrup. There …
From beyondkimchee.com

See details

HOT AND COLD, SWEET AND SPICY BANANAS RECIPE | FOOD …

Combine sugar, corn syrup, and 1/2 cup of the cream. Bring to a boil and cook to just below soft ball stage, about 210 to 220 degrees F. Add 1/2 cup of the cream and return to boil.
From foodnetwork.com

See details

SPICY MACKEREL WITH GREEN BANANAS : RECIPES - COOKING …

Jun 4, 2010 2 whole mackerels, gutted. Juice of 1 lime. 4 green or unripe bananas. Water, as needed. 1/2 teaspoon ground allspice. Kosher salt and freshly cracked black pepper
From cookingchanneltv.com

See details