Spicy Lettuce Wraps Hcgphase 2 Recipes

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SPICY LETTUCE WRAPS-HCG/PHASE 2



Spicy Lettuce Wraps-Hcg/Phase 2 image

I came home late one evening and realized I hadn't defrosted any meat. I came up with these fast and delicious wraps that even my husband and kids loved!

Provided by bakermarsha

Categories     Meat

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

4 ounces lean ground beef
1 tablespoon Braggs liquid aminos
1 stalk celery
1 tablespoon ginger, peeled
2 garlic cloves
1 teaspoon black pepper
salt
2 tablespoons cilantro leaves
4 iceberg lettuce leaves

Steps:

  • Brown meat in skillet with the Bragg's.
  • Meanwhile, place celery, garlic and ginger into food processor. Pulse until desired consistancy. I chopped mine very finely.
  • When meat is no longer pink add the pepper and salt. Mix.
  • Add remaining ingredients (from food processor) and cook for another 3 minutes or so to blend the ingredients.
  • Turn off heat and remove from stove, add the cilantro. Mix to combine.
  • Place into bowl.
  • Scoop meat mixture into lettuce and wrap, burrito or taco style.
  • Enjoy these delicious wraps.

Nutrition Facts : Calories 661.4, Fat 16, SaturatedFat 5.3, Cholesterol 73.7, Sodium 412.6, Carbohydrate 98.1, Fiber 38.4, Sugar 60.5, Protein 51.3

EASY GINGER SHRIMP WRAPS - HCG PHASE 2



Easy Ginger Shrimp Wraps - HCG Phase 2 image

Serve with Spicy Asian Orange Sauce (recipe #492956). A new twist on traditional cabbage rolls. These shrimp rolls are full of flavor and a nice change of pace in the HCG diet. This meal counts as 1 protein and 1 vegetable. You can make between 2 and 3 rolls. Take from The HCG Diet Cookbook Gourmet Success

Provided by Coffee Criss

Categories     Lactose Free

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6

100 g shrimp
2 -3 cabbage leaves
2 teaspoons apple cider vinegar
1 garlic clove, minced
1 teaspoon fresh ginger, minced
1 teaspoon green onion, coarsely chopped

Steps:

  • Lightly steam cabbage leaves and set aside.
  • Sauté shrimp with vinegar, garlic and ginger until shrimp is cooked through.
  • In a food processor, mince shrimp with green onions.
  • Divide shrimp mixture equally among cabbage leaves, spoon shrimp mixture in leaves, roll and serve with dipping sauce.

Nutrition Facts : Calories 91.3, Fat 1.1, SaturatedFat 0.1, Cholesterol 126, Sodium 575.9, Carbohydrate 5.2, Fiber 1.3, Sugar 1.6, Protein 14.5

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