Spicy Kale And Mushrooms Raw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND MUSHROOM STIR-FRY



Kale and Mushroom Stir-Fry image

If you're looking for something quick, simple, and loaded with flavor--look no further! You can serve this as a meal or as a side dish and it's loaded with green leafy veggies, mushrooms, sweet potatoes, and mini peppers tossed in a spicy Thai peanut sauce.

Provided by CookingWithShelia

Categories     Vegetarian Stir-Fry

Time 1h30m

Yield 4

Number Of Ingredients 13

2 tablespoons olive oil
2 medium sweet potatoes, peeled and cubed
salt and freshly ground black pepper to taste
2 tablespoons grapeseed oil
1 bunch chopped kale
1 bunch chopped collard greens
1 medium onion, cut into bite-sized pieces
4 each mini bell peppers, halved lengthwise and seeded
2 medium carrots, cut into bite-sized pieces
4 cloves chopped garlic
1 tablespoon minced fresh ginger root
6 white button mushrooms
3 tablespoons Thai peanut sauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or nonstick baking dish with olive oil, just enough to coat.
  • Place sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with salt and pepper.
  • Bake in the preheated oven until soft, about 60 minutes.
  • Heat grapeseed oil in wok over medium heat. Add kale and collard greens and cook until wilted, stirring frequently, about 10 minutes. Add onion, peppers, carrots, garlic, and ginger. Stir-fry for about 5 minutes. Mix in sweet potatoes and mushrooms, and cook for 5 minutes.
  • Remove from heat, stir in Thai peanut sauce, and serve.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 48.7 g, Fat 17.9 g, Fiber 10.5 g, Protein 10.6 g, SaturatedFat 2.4 g, Sodium 176.1 mg, Sugar 8.2 g

CREAMY MUSHROOMS AND KALE



Creamy Mushrooms and Kale image

Provided by Rachael Ray : Food Network

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/4 pounds mixed mushrooms, wiped clean (recommended: shiitake, porcini, cremini)
1/4 cup extra-virgin olive oil
3 to 4 large cloves garlic, thinly sliced or finely chopped
2 tablespoons chopped fresh thyme
2 tablespoons very thinly sliced fresh sage leaves
1 bundle black kale, lacinato or dinosaur kale, washed, stripped and shredded or chopped
Salt and freshly ground black pepper
Freshly grated nutmeg
About 1/2 cup Marsala wine
About 1/2 to 2/3 cup cream
Freshly grated pecorino cheese

Steps:

  • Stem and slice or coarsely chop the mushroom blend. Heat the extra-virgin olive oil, 4 turns of the pan, over medium-high heat. Add the mushrooms to the pan and brown 10 minutes, then add in the garlic, thyme, and sage, stir 2 to 3 minutes, then add the kale and cook until just wilted. Season with salt, pepper, and a few grates of nutmeg. Stir a few minutes more, then add in the Marsala and reduce the liquid by half, another minute or 2. Add the cream to the mushrooms in the pan and reduce heat, let the flavors combine a few minutes and cream thickens. Serve the mushroom dish garnished with a few grates of cheese.

More about "spicy kale and mushrooms raw recipes"

SAUTéED KALE AND MUSHROOMS WITH MISO - COOK …
Oct 29, 2022 How to sauté kale. The full recipe for my miso sautéed kale with mushrooms is below. However as a quick guide to sauté kale simply: heat up …
From cookveggielicious.com
  • Next add 1 tbsp miso paste, 1 tbsp gochujang (if using) and 1 tbsp soy sauce. Stir and fry for a further minute until the pastes have broken down and are well combined with the mushrooms.
  • Finally add 225g shredded kale and continue to sauté for 3-5 minutes until wilted. Stir often to stop it from sticking to the pan.


KALE AND MUSHROOM STIR-FRY - HEALTHY FOOD GUIDE
For chopped or shredded kale, place the leafy green in a pan of water 1cm deep with a pinch of salt. Bring to the boil and simmer for up to 5 minutes until wilted. Drain thoroughly. To freeze kale, wash leaves thoroughly and cut off stems. …
From healthyfood.com


SAUTéED KALE AND MUSHROOMS – A SUPER EASY RECIPE
A fuss-free recipe that feels like a warm hug is a winner in my books. This sautéed kale and mushrooms recipe is exactly that. A real old-school recipe with a modern twist and many, …
From nostalgicappetite.com


SAUTEED KALE RECIPE WITH MUSHROOMS & LEMON | KETO …
Oct 14, 2019 Sauteed kale recipe that's simple to do (no blanching step required) and not at all bitter (thanks to a quick hack) with mushrooms & lemon for extra flavor. ... I’ll take kale (raw or cooked) over spinach every day of the …
From ketobosh.com


SPICY PASTA WITH GARLIC, BROCCOLI, KALE & MUSHROOMS
Aug 5, 2014 Sometimes you just want spicy food. Sometimes you just want pasta. Either way, you will love this Spicy Pasta with Garlic, Broccoli, Kale & Mushrooms (vegan, nut free, gluten free option). Let’s just say that I have no …
From thenaturalnurturer.com


ZUPPA TOSCANA RECIPE (3 STEPS) - SIMPLY RECIPES
Dec 17, 2024 Add the potatoes and white beans. Turn the heat down to low, cover, and simmer until the potatoes are tender, about 15 minutes. Add the kale and simmer just until tender, 4 to …
From simplyrecipes.com


SAUTéED KALE AND MUSHROOMS - SEASON & THYME
Mar 29, 2024 Cooking Oil - I prefer to use olive oil in this recipe, but avocado oil or a neutral oil will also work.; Mushrooms - Cremini mushrooms are great in the recipe and give a nice flavor.; Garlic - The garlic adds delicious flavor that …
From seasonandthyme.com


SPICY MUSHROOM KALE CHILI RECIPE | PALEO, GRAIN FREE, …
In a pan, brown ground beef and mushrooms for 15 minutes. While meat and mushrooms cook, add to a blender red peppers, tomatoes, chipotle peppers, cumin, chili powder, salt, pepper, oregano, and garlic. Blend into a chili base. …
From blog.paleohacks.com


SAUTEED KALE AND MUSHROOMS - DANIEL'S PLATE
Nov 6, 2022 How to prepare these oil-free sauteed kale and mushrooms. This recipe uses a method called dry sauté to sauté the mushrooms and kale without oil. You'll need a large sauté pan with a lid. Start by preheating the sauté pan …
From danielsplate.com


SPICY SAUTEED KALE + 5 OTHER HEALTHY KALE RECIPES
Mar 18, 2016 Whip up this spicy sautéed kale recipe to pair up with almost any entrée. Though, be careful, the amazing flavors in this side dish just may steal the whole show! ... For the recipe => 30-Minute Rice Noodle Soup with …
From cookincanuck.com


25 TASTY ASIAN KALE RECIPES FOR EVERY MEAL - HAPPY …
Dec 16, 2022 Sautéed Miso Kale and Mushrooms; Kale Kimchi; Asian-Style Kale & Tofu Salad with Peanut Dressing; Korean Spinach Salad Recipe (Siguemchi Namul) Crispy Kale Pakora; Crispy Thai Tofu with Cashews and …
From happymuncher.com


WARM AND SPICY KALE WITH SHIITAKE MUSHROOMS
Sep 21, 2017 Warm and Spicy Kale with Shiitake Mushrooms Ingredients: 1 tbs. coconut oil. 1/2 of a red onion (about 2 oz.), diced. 2 cloves of garlic, chopped. 1 tsp. turmeric. 1 tsp. cumin. 1/4 tsp. cayenne. 1/2 inch piece of ginger, grated …
From davidwolfe.com


SAUTéED KALE AND MUSHROOMS - CASUAL FOODIST
Sep 7, 2021 Heat olive oil in a large skillet over medium heat. Add garlic and mushrooms to the pan and saute for 4 minutes or until mushrooms are tender.
From casualfoodist.com


SAUTéED KALE AND MUSHROOMS - FAMILY FOOD ON THE TABLE
Aug 26, 2024 Instructions. Heat olive oil in large pan over medium heat. Add onion and sauté for 3-4 minutes, until softened. Add garlic and sauté for another minute, until fragrant.
From familyfoodonthetable.com


SAUTéED KALE WITH MUSHROOMS AND CARROTS | EASY …
Mar 21, 2016 One at a time, grasp the stems of the kale in one hand and strip the leaves off with the other. (keep the stems for another use such as a smoothie or soup).
From eatwellenjoylife.com


SAUTéED KALE AND MUSHROOMS - SUGAR & SNAP PEAS
Aug 21, 2022 Step 4: Pour ¼ cup vegetable broth into your hot pan and add your trimmed kale leaves. Mix the kale into the mushrooms, cover the pan and let the kale steam. I like to steam the kale for about 30 seconds, uncover the pan, …
From sugarandsnappeas.com


KALE AND MUSHROOM SOBA NOODLE STIR FRY | FRUGAL …
Jun 17, 2023 This Kale and Soba Noodle Recipe with mushrooms is so easy to whip up, and it is sure to become one of your favorite go-to weeknight meals! Skip to primary navigation; ... Once the mushrooms have a little color, add the 2 …
From frugalnutrition.com


33 VEGAN POTLUCK RECIPES FOR WHEN YOU WANT TO BRING THE BEST …
16 hours ago Bite-sized and packed with flavor, these are perfect for any potluck. The combination of carrots and spices makes for an unforgettable treat. Bring Raw Vegan Carrot …
From twocityvegans.com


HOW TO MAKE A TASSILI'S RAW REALITY KALE WRAP AT HOME!
Nov 13, 2019 1 large bag of washed chopped kale. 1 pack of XXL spinach tortillas (or any wrap of your choice) mayo (vegan if you want to keep this authentic) **Bonus battered mushrooms …
From theartandsun.com


HERE'S HOW TO EASILY MAKE BUTTERNUT SQUASH AND KALE FARROTTO …
Dec 22, 2024 Add white wine and cook, stirring, until raw alcohol smell has mostly cooked off and wine has mostly evaporated. Stir in kale and a large pinch of salt, followed by 1/2 cup …
From seriouseats.com


SPICY KALE AND MUSHROOMS (RAW) RECIPE - RECIPEOFHEALTH
Get full Spicy Kale and Mushrooms (Raw) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Spicy Kale and Mushrooms (Raw) recipe with 2 bunches kale, …
From recipeofhealth.com


Related Search