Spicy Island Marinade Recipes

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SPICE ISLAND MARINADE



Spice Island Marinade image

This marinade imparts a pungent, Indian flavor to chicken, beef or ribs, but it works particularly well with tuna steaks or fish fillets. For four 6-to-8-ounce tuna steaks, marinate 1 1/2-inch-thick steaks in refrigerator for 4 hours. Grill over hot coals until rare, about 3 minutes per side.

Provided by Molly O'Neill

Categories     condiments

Time 5m

Yield Two cups

Number Of Ingredients 8

1 ripe papaya, 3/4 pound, peeled and diced
1/2 pound fresh, ripe apricots, pitted and finely chopped
1/4 cup fresh lime juice
2 cloves garlic, peeled and minced
2 small Thai or jalapeno chilies, seeded, deveined and minced
1 tablespoon grated ginger
1 tablespoon cardamom pods, crushed
2 tablespoons coriander seeds, crushed

Steps:

  • Combine all ingredients in a glass or ceramic bowl. Refrigerate in an airtight container for up to 2 days.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 1 gram, Carbohydrate 34 grams, Fat 2 grams, Fiber 8 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 14 milligrams, Sugar 20 grams

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