Spicy Indian Brinjal Yogurt Curry Recipes

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SPICY INDIAN BRINJAL YOGURT CURRY



Spicy Indian Brinjal Yogurt Curry image

This is a beautiful recipe by Anjali Vellody from the Food column of the Weekend magazine. I hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Curries

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

salt
1/4 teaspoon turmeric powder
1 teaspoon red chili powder
550 g small round brinjals, cut in 4 pcs.,lengthwise
275 g nonfat plain yogurt
3/4 teaspoon sugar
3 tablespoons ghee
oil
2 1/4 tablespoons cumin seeds
2 tablespoons fresh coriander leaves, washed and chopped

Steps:

  • Rub salt, red chilli and turmeric powders into the brinjals.
  • Heat oil in a small wok.
  • Once its hot, shallow fry the brinjals until brown in colour.
  • Drain on clean paper towels.
  • Add salt and sugar to the yogurt in a bowl.
  • Mix well and keep aside.
  • Heat ghee in a wok.
  • Stir in the fried brinjals.
  • Mix in the yogurt.
  • Cook on low flame for 10 minutes.
  • Add cumin powder just before removing it from flame{off the stove}.
  • Garnish with corriander leaves and serve hot with rotis.
  • Enjoy!

Nutrition Facts : Calories 140.9, Fat 10.6, SaturatedFat 6.1, Cholesterol 25.9, Sodium 65.7, Carbohydrate 8, Fiber 0.6, Sugar 6.2, Protein 4.7

BRINJAL (EGGPLANT) CURRY



Brinjal (Eggplant) Curry image

This aubergine bhaji recipe has won rave reviews from my South Indian in-laws, who have very discerning palates when it comes to authentic currys. This dish can either be used as a side dish, or as a vegetarian main dish. It's easy, delicious and a great way to introduce different veggies to your kids.

Provided by KVasanth

Categories     Curries

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 15

300 g eggplants (aka aubergine)
1 tablespoon salt
3 tablespoons rice bran oil (or other healthy-option oil)
1 teaspoon whole mustard seeds
1 cup sliced onion (slice each half-onion thinly, making half-moon shapes)
1 teaspoon ginger paste
4 garlic cloves, chopped finely
1/4-1/2 teaspoon cayenne pepper (depending on taste)
3/4 teaspoon turmeric
3/4 teaspoon ground cumin
1/4 teaspoon garam masala
1/2 cup water
2 teaspoons tomato paste
1 tablespoon lemon juice
1/2 teaspoon salt

Steps:

  • Cut the eggplants into 1-inch pieces- preferably keeping at least one side of each piece with the skin on.
  • Put the eggplant pieces into a strainer and sprinkle liberally with salt. Place a small plate on top of the eggplant, and a weight on top of the plate- this process draws the excess water out of the eggplant, and it won't be overly salty. Leave for at least 30 minutes.
  • Heat 1 1/2 tbsp oil in a heavy pan. When hot, add mustard seeds- they will start to pop in a few seconds. When they begin to pop, add the sliced onions, garlic and ginger. Turn the heat to medium, and cook until mixture is nicely browned.
  • Add cayenne pepper, tumeric, garam masala and cumin to the onion mixture. Cook spices for a few minutes, then add water and tomato paste, and reduce heat to low. Let the sauce cook gently, but don't allow it to become dry.
  • In a large skillet, heat 1 1/2 tbsp oil over moderate heat. Add eggplant pieces to the pan, and arrange in a single layer. Saute until all sides are brown and crisp.
  • Once all eggplant pieces are browned, incorporate them into the sauce pan, making sure to cover all pieces with the sauce. Add lemon juice and salt.
  • Cook gently until eggplant is cooked through (about 15-20 minutes). Stir occasionally (and very gently) and serve.

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