Spicy Grilled Beef Salad Kelaguen Recipes
BEEF KELAGUEN
This is my dad's Kelaguen recipe, from Dededo, Guam. This is no-heat cooking, the meat 'cooks' in the marinade. I serve this over rice.
Provided by Christine M
Categories Main Dish Recipes
Time 1h20m
Yield 8
Number Of Ingredients 5
Steps:
- Pour lemon juice, soy sauce, and Tabasco in a large, glass bowl. Stir in the green onions and beef. Add additional lemon juice if needed to cover the beef.
- Cover the bowl with plastic wrap, and allow to rest at room temperature for one hour, until the meat turns a grayish-brown color and appears cooked.
Nutrition Facts : Calories 210 calories, Carbohydrate 6.3 g, Cholesterol 46.5 mg, Fat 9.5 g, Fiber 1 g, Protein 25 g, SaturatedFat 3.9 g, Sodium 302.9 mg, Sugar 1.8 g
BEEF KELAGUEN (KELAGUEN KåTNE)
I'm posting this recipe for someone I met at a softball game. When she learned that I am Chamoru and from Guam she told me that she loves Finadene and Beef Kelaguen. I couldn't recall my recipe at the time so I promised to post it here. Beef Kelaguen is a Chamoru delicacy made with raw beef and chemically cooked or cured with citric acid. It is usually served as a chaser with beer or eaten with Chamoru Red Rice. Back home we like this SPICY, but just omit the pepper to make it more friendly for those can't take the heat ;). All measurements are approximate and can be adjusted to taste, tangier or saltier, it's all up to you...Enjoy :)
Provided by Tasi2587
Categories < 4 Hours
Time 3h20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Trim beef of all fat and slice into thin strips.
- Press out as much blood from the beef as possible. Placing the beef in a colander over a bowl makes this easier to accomplish.
- Place all ingredients in bowl and mix well. Cover bowl tightly and let sit at room temperature for 2-3 hours, stirring occasionally.
- Serve chilled as a chaser or with rice.
Nutrition Facts : Calories 204.6, Fat 7.2, SaturatedFat 2.7, Cholesterol 66.9, Sodium 1080.4, Carbohydrate 9.7, Fiber 1.2, Sugar 3, Protein 26.2
SPICY BEEF SALAD
This recipe was inspired by my love of spicy flavors and light, nutritious entrees. The pretty salad has an appealing variety of textures. I make it year-round because it's fast and easy to prepare after a long day at work. -Peggy Allen, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Partially freeze beef. Slice across the grain into thin strips; set aside. For dressing, combine lime juice, sugar, soy sauce, basil and mint; set aside. , In a medium nonstick skillet coated with cooking spray, saute the jalapeno, garlic and ginger for 30 seconds. Add beef; stir-fry until cooked as desired. Remove beef from pan; gently toss with red pepper and cucumber. , Place greens in a large bowl or divide among individual bowls or plates; top with beef mixture. Add dressing to pan and bring to a boil; remove from the heat and drizzle over salad. Serve immediately.
Nutrition Facts : Calories 152 calories, Fat 5g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 171mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 17g protein. Diabetic Exchanges
SPICY GRILLED BEEF SALAD (KELAGUEN)
Fresh, spicy and hearty all rolled into one salad?! You betcha! The flavors all blend wonderfully together and would make for a perfect game-time treat.
Provided by Connie "Kiyu" Guerrero
Categories Salads
Time 45m
Number Of Ingredients 16
Steps:
- 1. In a large bowl, stir together the green onions, red onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
- 2. Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips.
- 3. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 30min.
- 4. Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over.
- 5. Top with the cherry tomatoes and garnish with fresh cilantro leaves. (Optional) Sprinkle chopped red hot peppers and lime zest on top.
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