Spicy Geisha Cabbage Recipes

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CABBAGE CURRY



Cabbage Curry image

Indian cabbage curry is a simple dish of cabbage stir fried with onions, tomatoes and spices. Serve this with rice or roti.

Provided by Swasthi

Categories     Side

Time 30m

Number Of Ingredients 13

2 tablespoons oil ( or as needed)
½ teaspoon cumin seeds ((jeera))
½ teaspoon mustard (seeds)
1 teaspoon ginger (or ginger garlic paste or grated)
½ to ¾ cup onions (thinly sliced (optional))
½ to ¾ cup tomatoes (finely chopped (optional))
⅓ to ½ teaspoon salt ((adjust to taste))
⅛ teaspoon turmeric ((haldi))
½ teaspoon red chili powder
¾ teaspoon garam masala (or sambar powder as needed)
¼ to ½ cup green peas (or 2 tbsp chana dal (soaked and cooked))
4 to 5 cups cabbage (chopped)
2 tablespoons coriander leaves (finely chopped )

Steps:

  • Remove the outer leaves of cabbage and cut to quarters.
  • Heat 4 to 6 cups water in a large pot. The water should be slightly hot but not very hot. Turn off the stove. Keep the cabbage in this water and leave for 2 to 3 mins.
  • Discard the water and rinse them a few times in fresh water. Drain the cabbage completely. Shake off to drain the excess water.
  • Chop the cabbage and set aside. Ensure the water is completely drained from the cabbage. Excess moisture makes mushy cabbage curry.
  • Pour oil to a hot pan or wok. When the oil turns hot, add mustard and cumin.
  • As soon as they begin to sizzle, add ginger garlic and fry till it turns aromatic.
  • Add sliced onions and fry till they turn transparent. Transfer tomatoes, salt and turmeric. Fry until the tomatoes turn mushy and soft.
  • Add spice powders and fry for a minute or 2 until the raw smell has gone. Taste test and adjust salt at this stage. (Adding later often release more moisture from cabbage)
  • Next add green peas and then saute for a minute.
  • Next add chopped and drained cabbage. Stir for the masala to coat the cabbage well and fry for 2 to 3 minutes on a medium high heat.
  • Fry until the cabbage is tender yet slightly crunchy. If you see the cabbage oozing out water, rise the heat to highest and stir fry. If your cabbage is hard, then cover and cook just for 2 mins.
  • Sprinkle Coriander leaves. Serve cabbage curry with rice or roti.

Nutrition Facts : Calories 146 kcal, Carbohydrate 13 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 301 mg, Fiber 5 g, Sugar 6 g, TransFat 0.04 g, UnsaturatedFat 9 g, ServingSize 1 serving

PATTA GOBHI KI SABZI | CABBAGE STIR FRY



Patta Gobhi Ki Sabzi | Cabbage Stir Fry image

Healthy & simple sautéed cabbage with cumin seeds and turmeric

Provided by Archana Mundhe

Categories     dinner     Entree     Side Dish

Time 20m

Number Of Ingredients 9

1 lb green cabbage
2 tablespoons moong dal (optional)
1½ tablespoons oil
1 teaspoon cumin seeds
½ teaspoon ground turmeric
½ teaspoon red chili powder (or 1 small green chili chopped )
1 teaspoon kosher salt
3 tablespoons water
¼ cup cilantro (finely chopped for garnish)

Steps:

  • Soak the mung dal in ¼ cup of hot water while you prep the cabbage
  • Cut the head of cabbage in half. Then take one half and place it with the flat side down on the cutting board and thinly slice the cabbage into long strips. Then cut the strips in half. Chop about 6 cups of cabbage
  • Set the Instant Pot to saute mode and heat oil. Add cumin seeds and allow them to sizzle. Turn Saute off. Add turmeric, red chili powder, and cabbage. Add salt and mix. Add water and layer the soaked dal on top. NOT: Do not mix as the dal can stick to the bottom of the pot.
  • Close the lid and cook for 1 minute followed by quick release. Press cancel and open the Instant Pot. Mix well and garnish with cilantro
  • In a large nonstick pan heat oil. Add cumin seeds and allow them to sizzle. Add turmeric, red chili powder and cabbage, salt, and soaked mung dal. Mix well and cook covered with the lid on for 5 minutes on medium heat
  • After 5 minutes taste and if the texture is good for you, turn the heat off and enjoy the cabbage. If you like it cooked soft, mix well and cook covered for another 5 minutes

Nutrition Facts : Calories 100 kcal, Carbohydrate 11 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Sodium 608 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

SPICY CAJUN CABBAGE



Spicy Cajun Cabbage image

I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.

Provided by Carolyn Chieffe Perrine

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 12

1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon onion powder
1 teaspoon salt
2 tablespoons butter
1 small onion, sliced
3 cloves garlic, minced
1 small head cabbage, finely shredded

Steps:

  • Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
  • Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
  • Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g

STICKY SPICED RED CABBAGE



Sticky spiced red cabbage image

This colourful dish will complement any festive main course. Toss any leftovers with a drizzle of olive oil and serve with cold cuts, pâté or cheese

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 8

1 tbsp olive oil
1 medium-size red cabbage, quartered, cored and shredded
1 finger-size piece fresh root ginger, finely chopped
2 onions, sliced
1 tsp ground allspice
1 tbsp mustard seed
100g golden caster sugar
150ml red wine vinegar

Steps:

  • Heat oil in a large saucepan, add cabbage, ginger, onions, allspice and mustard seeds, then cook for 5 mins until just starting to wilt.
  • Scatter over the sugar and pour in the vinegar. Cover pan, gently cook for 10 mins, then remove lid and turn up the heat to medium. Simmer the liquid in the cabbage for about 20 mins, stirring occasionally, then stir continuously for the last few mins until all the liquid has evaporated and becomes sticky on the bottom of the pan. Tip cabbage into a large bowl and serve.

Nutrition Facts : Calories 137 calories, Fat 3 grams fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Protein 3 grams protein, Sodium 0.04 milligram of sodium

SPICY CABBAGE



Spicy Cabbage image

Make and share this Spicy Cabbage recipe from Food.com.

Provided by Lauren H-C

Categories     Greens

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 tablespoon walnut oil
1/2 teaspoon gingerroot, grated
1 garlic clove, minced
1 leek, white part only, finely sliced
1 red chili pepper, seeds and ribs removed, julienned
1/2 medium cabbage, cored and shredded
salt
pepper

Steps:

  • In a large skillet (one with a lid), heat the walnut oil over medium heat. Stir in the ginger and garlic and keep stirring. When oil starts sizzling, add the leek and chili pepper and sauté until leek is softened.
  • Stir in the shredded cabbage, cover skillet and cook around 6 minutes or until cabbage is softened but still a bit crisp, stirring halfway through. Season to taste with salt and pepper.

Nutrition Facts : Calories 125.6, Fat 3.9, SaturatedFat 0.4, Sodium 52.1, Carbohydrate 22, Fiber 6.9, Sugar 10.2, Protein 4.1

SPICY CABBAGE



Spicy Cabbage image

Make and share this Spicy Cabbage recipe from Food.com.

Provided by LeVert Thomas

Categories     Vegetable

Time 27m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1 onion, chopped
2 garlic cloves, minced
2 jalapeno peppers, seeded and chopped
1 bell pepper, chopped
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon salt
2 medium tomatoes, coarsely chopped
1 small green cabbage, thinly sliced
1 tablespoon vinegar

Steps:

  • Heat oil in 12-inch skillet until hot. Cook and stir onion, garlic, jalape?o peppers, green pepper, cumin, coriander, turmeric and salt over medium heat until onion is tender, about 5 minutes.
  • Stir in tomatoes and cabbage. Heat to boiling; reduce heat. Cover and simmer until cabbage is tender, about 12 minutes. Stir in vinegar.

Nutrition Facts : Calories 69.6, Fat 3.7, SaturatedFat 0.5, Sodium 164.3, Carbohydrate 8.9, Fiber 3.1, Sugar 5.1, Protein 1.9

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