Spicy Garlic Ginger Tilapia With Kalamata Olives Recipes

SPICY GARLIC GINGER TILAPIA WITH KALAMATA OLIVES

Steps:

• Melt the butter in a bowl.
• Mix in the olive oil, garlic, ginger, olives and red pepper and pour over the tilapia.
• Bake at 300°F for 9 to 11 minutes.

GINGER AND CILANTRO BAKED TILAPIA

Steps:

• Heat the oven to 475 degrees.
• Pat the fish dry and season lightly with salt and pepper. Place in a glass baking dish.
• Place in a small food processor the jalapeno, garlic and ginger along with the soy sauce, white wine, sesame oil and cilantro. Process until blended.
• Pour the sauce over the fish, spreading and slightly pressing the solid ingredients down into the fish. Bake for about 8 minutes or until the fish flakes easily and is cooked through.
• Remove the tilapia with a spatula and divide between two plates. Drizzle the fish with the marinade juices left in the pan. Serve with jasmine or brown rice.

GARLIC TILAPIA WITH SPICY KALE

Steps:

• In a 6-qt. stockpot, heat 1 tablespoon oil over medium heat. Add garlic, fennel and pepper flakes; cook and stir 1 minute. Add kale and water; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until kale is tender., Meanwhile, sprinkle tilapia with 1/2 teaspoon pepper and garlic salt. In a large skillet, heat remaining oil over medium heat. Add tilapia; cook 3-4 minutes on each side or until fish just begins to flake easily with a fork., Add beans, salt and remaining pepper to kale; heat through, stirring occasionally. Serve with tilapia.