Spicy Fried Spinach Recipes

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SPICY FRIED SPINACH



Spicy Fried Spinach image

For spinach lovers, this makes a delicious side dish to an Indian meal, or can be served with rice or Indian breads.

Provided by Daydream

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb fresh spinach, weighed after removing tough stalks
2 tablespoons ghee
2 tablespoons peanut oil
2 onions, sliced thinly
2 cloves garlic, minced
1 teaspoon fresh ginger, finely grated
1/2 teaspoon cumin seed
1/2 teaspoon black cumin seeds (optional)
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon ground chili powder
1 teaspoon salt

Steps:

  • Wash spinach well, in several changes of water, to remove grit.
  • Heat the ghee and peanut oil in a large skillet or wok.
  • Stir-fry the sliced onion until golden brown.
  • Add the garlic and ginger; and stir-fry for a further minute or two.
  • Mix in the cumin seeds, ground spices and salt.
  • Finally, add the spinach.
  • Reduce heat to low and cook, uncovered, until the spinach has wilted and is cooked, stirring frequently.
  • Add more water as necessary to prevent the spinach from sticking to the pan.
  • Serve hot with rice or Indian breads.

Nutrition Facts : Calories 171.7, Fat 13.8, SaturatedFat 5.2, Cholesterol 16.4, Sodium 675.9, Carbohydrate 10.9, Fiber 3.6, Sugar 2.9, Protein 4

15 MINUTE SPICY UDON STIR FRY



15 Minute Spicy Udon Stir Fry image

You can be enjoying this Spicy Udon Stir Fry in just 15 minutes! Endlessly customizable. Add any vegetables or protein you like. Proving that delicious doesn't need to be time consuming!

Provided by Jennifer

Categories     Main Course

Time 15m

Number Of Ingredients 16

1 Tbsp vegetable oil (or other neutral cooking oil)
1/2 medium onion (sliced or diced)
1 medium carrot (spiralized and chopped or grated)
1 cup green onion (sliced diagonally (green part only))
3 cups baby spinach
14 oz soft vacuum-packed udon noodles (or see Notes for other types of udon you can use(400g))
1-2 tsp Sambal Oelek (or Asian Chili Garlic Sauce/Sriracha, to taste)
1/4 cup soy sauce
2 tsp rice wine vinegar
1 tsp sesame oil
2 Tbsp brown sugar
2 cloves garlic (minced)
1 Tbsp fresh ginger (minced)
Sesame seeds
Additional sliced green onion
1/4 cup chopped parsley or cilantro

Steps:

  • Prepare your vegetables and set aside. Mix up the sauce by combining all the ingredients in a small bowl. Set aside. If you like, you can fill a large bowl with hot tap water and add udon noodles to the bowl to soak, so they can be separated before adding to the wok This isn't necessary though, as you can add fresh udon noodles directly from the package to the wok. I just find it easier to stir fry them having them separate before the go in to the wok.
  • In a large frying pan or wok, heat oil over medium-high heat until very hot. Add carrots and cook, stirring for a minute or so. Add onions and cook, stirring, until onions are soft and carrots are tender. Add green onion and cook, stirring, for 30 seconds or so.
  • If soaking udon noodles, gently stir to loosen udon noodles and separate, then drain. Add drained noodles (or unsoaked noodles)to the wok and cook, stirring, for 30 seconds or so. (Stir fry a little longer is soaked, to cook off any extra water before adding the sauce). Add sauce and cook for another 30 second, stirring to combine well. Scatter baby spinach over top and cook, stirring constantly, until spinach is wilted.
  • Remove stir fry to a bowl or plate and garnish with sesame seeds, additional sliced green onion and parsley/cilantro.

Nutrition Facts : Calories 480 kcal, Carbohydrate 80 g, Protein 18 g, Fat 11 g, SaturatedFat 5 g, Sodium 2729 mg, Fiber 8 g, Sugar 23 g, ServingSize 1 serving

EASY FRIED SPINACH



Easy Fried Spinach image

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

SPICY SAUTéED SPINACH



Spicy Sautéed Spinach image

Provided by Alison Roman

Categories     Side     Sauté     Vegetarian     Quick & Easy     Spinach     Hot Pepper     Green Onion/Scallion     Chile Pepper     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 Servings

Number Of Ingredients 7

2 tablespoons ghee (clarified butter) or vegetable oil
1 bunch scallions, coarsely chopped
2 dried chiles de árbol or 1/2 teaspoon crushed red pepper flakes
2 garlic cloves, finely chopped
2 teaspoons yellow mustard seeds
4 bunches flat-leaf spinach, stemmed, very coarsely chopped
Kosher salt, freshly ground pepper

Steps:

  • Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds. Cook, stirring often, until garlic begins to brown and mustard seeds pop, about 1 minute. Add spinach to skillet by the handful, allowing it to wilt between additions. Cook, tossing often, until spinach is tender, 5-8 minutes. Season with salt and pepper.

STIR-FRIED SPINACH WITH GARLIC



Stir-Fried Spinach with Garlic image

Provided by Food Network

Time 8m

Number Of Ingredients 5

2 teaspoons canola oil
1/4 teaspoon salt
3/4 pound spinach, fresh, washed with stems removed
1/2 teaspoon sugar
1 teaspoon garlic, minced

Steps:

  • In a large wok over medium heat, heat oil. Stir-fry salt and spinach for 1 minute. When spinach has wilted add sugar and garlic and stir-fry 2 to 3 minutes more. Plate spinach, serve warm or cold.

SPICY SPINACH



Spicy Spinach image

This makes a great side for a mild Asian dish (preferably Korean or Chinese), unless, of course, you want to pair it with a spicy main dish in order to make the whole plate spicy.

Provided by Cluich

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 garlic clove, minced
1 red bell pepper, cut into 1-inch slices
1 lb fresh spinach, stems removed and roughly chopped
1 tablespoon Chinese hot mustard
1 teaspoon lemon juice
1/4 teaspoon dried red pepper, crushed

Steps:

  • Spray a large skillet with cooking spray and heat over medium. Add the bell pepper and garlic, then cook for about 3 minutes, stirring frequently.
  • Add the spinach and cook, stirring frequently, for another 3 minutes (or until the spinach begins to wilt).
  • Add remaining ingredients, stir well, and serve immediately.

Nutrition Facts : Calories 35.3, Fat 0.5, SaturatedFat 0.1, Sodium 90.5, Carbohydrate 6.3, Fiber 3.1, Sugar 1.8, Protein 3.6

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