SPICY DAL PARATHAS (INDIAN LENTIL-STUFFED TORTILLAS)
This interesting paratha is wonderful on cold winter nights, and is one of my favourite comfort foods. Parathas always bring back memories of Delhi winters with my cousins, long nights of talking, playing board games, and just having fun! You can adjust the spiciness of this recipe according to your taste. This is adapted from www.tarladalal.com
Provided by Anu_N
Categories One Dish Meal
Time 1h15m
Yield 6 parathas
Number Of Ingredients 14
Steps:
- For the dough: Combine all the ingredients and knead into a soft dough using 1/3 cup water (you may need a little more or less).
- Divide the dough into 6 equal portions and keep aside, covered with a damp cloth.
- For the stuffing: Cook the washed and drained lentils in in 3/4 cup of water till all the water is absorbed.
- Heat 1 teaspoon oil in a skillet and add the cumin seeds.
- When they sputter, add the asafoetida, cooked lentils, turmeric powder, chilli powder and salt.
- Cook till the lentil mixture is dry, stirring continuously.
- Cool completely and divide into 6 equal portions.
- To prepare the parathas: On a floured surface, roll out one portion of the dough into a circle of 100 mm (4") diameter.
- Place one portion of the stuffing mixture in the centre of the circle.
- Bring togehter all the sides in the centre and seal tightly.
- Roll out again into a circle of 150 mm (6") diameter, using extra flour to roll the paratha.
- Place the paratha on a hot griddle, spreading a little ghee or oil over the paratha while it is on the griddle; flip once, and cook until both sides are golden brown.
- Repeat with the remaining dough and stuffing to make 5 more parathas.
- Serve hot with chilled yogurt, pickle or a raita.
Nutrition Facts : Calories 130.2, Fat 4.1, SaturatedFat 1.6, Cholesterol 5.5, Sodium 293.9, Carbohydrate 19.7, Fiber 5, Sugar 0.3, Protein 4.9
More about "spicy dal parathas indian lentil stuffed tortillas recipes"
SPICY CHANA DAAL PARATHA RECIPE|LENTIL STUFFED PARATHA|DAL ...
From youtube.com
DAL PARATHA/ LENTIL STUFFED PARATHA RECIPE BY ANITA ...
From cookpad.com
SPICY INDIAN LENTIL DAHL RECIPE - THE SPRUCE EATS
From thespruceeats.com
MOONG DAL PARATHA - INDIAN LENTIL FLATBREAD - CULINARY SHADES
From culinaryshades.com
5/5 (4)Total Time 1 hr 15 minsCategory Dinner, LunchCalories 170 per serving
- Take about 45 grams of dough (to make 1.5 inches in dia), dust it in flour and roll into a disc of about 5 inches in diameter.
DAL PARATHAS OR LENTIL TORTILLAS - METTA ATTA
From mettaatta.com
Estimated Reading Time 4 mins
MASALA PARATHA RECIPE | SPICY PARATHA | HOW TO MAKE MASALA ...
From in.pinterest.com
4.8/5 (124)Total Time 25 minsServings 6
DAL PARATHA (STUFFED INDIAN FLAT BREAD) - MANJULA'S ...
From manjulaskitchen.com
Reviews 15Estimated Reading Time 3 mins
GREEN MOONG DAL PARATHA RECIPE - STUFFED LENTIL FLATBREAD ...
From in.pinterest.com
DAL PARATHA RECIPE | DAL KA PARATHA | LENTIL STUFFED ...
From pinterest.ca
180 PARATHA RECIPES IDEAS | PARATHA RECIPES, PARATHA, RECIPES
From pinterest.ca
THE BEST VERY GOOD RECIPES OF DAL AND PARATHA
From verygoodrecipes.com
SPICY DAL PARATHAS INDIAN LENTIL STUFFED TORTILLAS
From golden-ghee.com
TOOR DAL PARATHA | LENTIL (SPLIT PIGEON PEAS) STUFFED ...
From malinispace.wordpress.com
SPICY DAL PARATHAS INDIAN LENTIL STUFFED TORTILLAS RECIPES
From tfrecipes.com
SPICY DAL PARATHAS (INDIAN LENTIL-STUFFED TORTILLAS ...
From plain.recipes
SPICY DAL PARATHAS (INDIAN LENTIL-STUFFED TORTILLAS) RECIPE
From recipenode.com
CHANA DAL PARATHA RECIPE | INDIAN DAL KA PARATHA | HEALTHY ...
From cdn.tarladalal.com
SPICY INDIAN LENTILS RECIPES
From tfrecipes.com
SPICY TREATS: MOONGDAL ALOO PARATHA / DAL POTATO PARATHA ...
From pinterest.com
CHANA DAL PARATHA RECIPE / LENTIL STUFFED PRATHA RECIPE ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love