Spicy Crunchy Veggies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY ROASTED VEGETABLES



Spicy Roasted Vegetables image

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

More about "spicy crunchy veggies recipes"

SPICY ROASTED VEGETABLES - PEPPER BOWL
Sep 2, 2020 No problem. These spicy roasted vegetables are just the thing to solve your request. This dish can irresistibly make your soup, pasta, or mac and cheese. These spicy roasted vegetables are mildly spicy and crunchy, …
From pepperbowl.com

SPICY, CRUNCHY VEGGIE RECIPES : R/EATCHEAPANDHEALTHY - REDDIT
This is one of my favorite ferments, it's crunchy and sour and tangy and spicy: chop two eggplants into 1 inch cubes toss with 1 tbs of chili flakes and 1 tbs of cumin and 2 Tbs of sea salt pack …
From reddit.com

THE TOP 29 CRISPY AND CRUNCHY VEGETABLE RECIPES – CHIPS, FRIES ...
Something that makes a satisfying snack, but is still considered Paleo. Enter super-crispy veggies: a nutrient-rich alternative to your traditional crispy snack options, like potato chips …
From blog.paleohacks.com

CRISPY OKRA CHIPS RECIPE (ROASTED OR AIR FRIED)
5 days ago Tips For Nailing This Okra Chips Recipe. Dry the Okra Completely: After rinsing, pat the okra dry with paper towels to remove all moisture. This helps the okra crisp up nicely …
From eatyourbeets.com

SHEET PAN HOT HONEY CHICKEN BOWLS | AMBITIOUS KITCHEN
Jan 6, 2025 Flavorful sheet pan hot honey chicken bowls with veggies, quinoa, and a spicy green feta sauce. Protein-packed and great for meal prep! Recipes. Appetizers; Breakfast; Lunch; ... Get all of my chicken recipes here! ...
From ambitiouskitchen.com

28+ EASY AND DELICIOUS SPRING VEGETABLE SALAD RECIPES YOU NEED …
3 days ago From crunchy peas and tender asparagus to crisp cucumbers and juicy tomatoes, these salads are bursting with flavor and color. ... 28+ Easy and Delicious Spring Vegetable …
From chefsbliss.com

SPICY CABBAGE SALAD WITH CRUNCHY VEGETABLES
Jun 5, 2024 This Spicy Cabbage Salad with Crunchy Vegetables is a refreshing, flavorful, and easy-to-make dish. It’s packed with crisp cabbage, carrots, cucumber, and a delicious homemade dressing with a kick. Ingredients: …
From greenku.com

SPICY CABBAGE SALAD WITH CRUNCHY VEGETABLES
Jul 30, 2024 This Spicy Cabbage Salad with Crunchy Vegetables is a refreshing, flavorful, and easy-to-make dish. It’s packed with crisp cabbage, carrots, cucumber, and a delicious homemade dressing with a kick. Perfect for …
From greenku.com

SPICY VEGETARIAN RECIPES: A ROUNDUP FOR SPICE LOVERS
Feb 25, 2024 Read on for more vegetable-loaded spicy recipes: Spread and dip . 1. Spicy Peach Salsa. Spicy Peach Salsa comes together with 6 ingredients. Bursting with sweet and spicy flavor, enjoy this salsa with tortilla chips or in …
From sassychopsticks.com

SPICY VEGETABLES | SPICY CRUNCHY VEGETABLE RECIPE
1/2 teaspoon salt-free spicy seasoning blend; 1/8 teaspoon salt; 1 tablespoon slivered almonds, toasted Directions In a large bowl, combine the first six ingredients. Stir in cheese. In a small bowl, combine the yogurt, mayonnaise, …
From us.exantediet.com

THE BEST SPICY VEGETARIAN RECIPES - COOK EAT LIVE LOVE
Feb 4, 2021 Tofu is out-of-this-world delicious in this Smoky Grilled Tofu & Vegetable Skewers recipe. With an easy-to-make smoky and spicy-sweet marinade, bright and crunchie veggies, and a creamy avocado sauce, these …
From cookeatlivelove.com

KOREAN GOCHUJANG STIR-FRY VEGETABLES - MY PLANTIFUL COOKING
May 9, 2022 Featuring crunchy veggies cooked in a delicious spicy sauce, this gochujang vegetable stir-fry makes the perfect weeknight meal! It is ready in 30 mins. ... Here is a quick …
From myplantifulcooking.com

33 SPICY VEGAN RECIPES THAT DIAL UP THE HEAT | OLIVES FOR DINNER
Oct 20, 2024 Crispy, spicy buffalo cauliflower bites meet cool, crunchy veggies, creamy avocado, and fresh cilantro, making this salad anything but ordinary. ... These spicy vegan …
From olivesfordinner.com

SPICY LENTIL SOUP RECIPE - LET'S FOODIE
21 hours ago Add the lentils, vegetable stock, and diced tomatoes. Bring to a boil, then reduce the heat to low. Cover and let it simmer for 25–30 minutes, or until the lentils are tender.
From letsfoodie.com

SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
Jul 25, 2022 Cut the block into 3/4-inch sized cubes. Line a baking sheet with paper towels then place the cubes on a baking sheet. Top with more paper towels.
From simplyrecipes.com

I HAPPILY EAT THIS CRUNCHY RENT WEEK VEGGIE RECIPE AT LEAST ONCE …
Apr 25, 2019 The first thing you need to do is toast some sesame seeds. Pour about ¼ cup of raw sesame seeds into a non-stick skillet, spreading them across the entire pan, and heat …
From bonappetit.com

SPICY PICKLED VEGETABLES - SIMPLY SCRATCH
Jun 19, 2019 This jar of spicy pickled vegetables makes the 8th recipe on this blog and I have no intentions on stopping any time soon. ... Place the jar of quick pickled vegetables into your fridge for 18 to 24 hours and in no time you will …
From simplyscratch.com

HEALTHY OVEN ROASTED VEGETABLES — DAMN, SPICY!
Jul 16, 2020 How to make Oven Roasted Vegetables. STEP ONE: Prepare veggie bake.Preheat the oven to 400F (200C). Place the prepared vegetables in a single layer onto a non-stick baking sheet.
From damnspicy.com

EASY CHICKEN JALFREZI WITH VEGETABLES AND RICE
Jan 9, 2025 Imagine a delicious, spicy sauce with tender chicken cubes and crunchy vegetables served with fluffy basmati rice. That's Chicken Jalfrezi! This curry dish is easy to make and full of flavor. Perfect for a busy weekday or a …
From byandreajanssen.com

DON’T MISS THESE 15 VEGGIE-PACKED RECIPES FOR SUMMER
Jun 20, 2024 Adding a spicy kick to any dish, Pickled Jalapeños are a must-have for spice lovers. These jalapeños are perfect for topping sandwiches, salads, or tacos, bringing heat …
From allwaysdelicious.com

SPICY VEGETARIAN RECIPES - BBC FOOD
by Asma Khan. Asma Khan’s version of “dahi baingan” features spiced aubergine layered up with an irresistibly garlicky raita, and topped with tempered curry leaves.
From bbc.co.uk

50 BEST VEGETABLE SIDE DISHES YOUR FAMILY WILL LOVE - THE PIONEER …
2 days ago There are also grilled veggies, vegetable casseroles, and vegetable-based salads that are perfect for feeding a crowd. All these vegetables will make a great side for prime rib, …
From thepioneerwoman.com

SWEET & SPICY ROASTED VEGGIES WITH GARLIC CONFIT SPREAD
Dec 8, 2024 Variations and Tips. Try roasting different veggies like broccoli, pumpkin, bell peppers, or zucchini for a variation.; Add a drizzle of tahini to the sauce for an extra layer of …
From plantbaes.com

GOCHUJANG MAC AND CHEESE WITH CRISPY SESAME TOFU
12 hours ago Heat a drizzle of vegetable oil in a large frying pan over a high heat. Once hot, add the sliced red pepper to the pan and fry for 4–5 minutes until cooked. Remove from the pan …
From plantbasednews.org

29 HOT & SPICY VEGAN RECIPES THAT BRING THE HEAT
Feb 3, 2024 Check out Lisa’s full post for a complementary crispy rice recipe to go with your spicy vegan tomato tuna. Click here for the full recipe. ... rice, and noodles, and makes an …
From bestofvegan.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Citrus-Fennel Salad_image Citrus Fennel Salad

Biltmore Estate Green Tomato Jam_image Biltmore Estate Green Tomato Jam

BBQ Chicken with Sesame-Chili Sauce_image BBQ Chicken with Sesame Chili Sauce

Blueberry Muffins I_image Blueberry Muffins I

Strawberry Banana Chia Seed Pudding Recipe by Tasty_image Strawberry Banana Chia Seed Pudding Recipe by Tasty

Lemon Carrots and Rutabaga_image Lemon Carrots and Rutabaga

Grilled Corn Salsa_image Grilled Corn Salsa

Double Fudge Poke Cake_image Double Fudge Poke Cake

PUMPKIN DREAM SQUARES_image PUMPKIN DREAM SQUARES

Chicken & broccoli pasta bake_image Chicken & broccoli pasta bake

Sausage and Fennel Ragout With Creamy Polenta_image Sausage and Fennel Ragout With Creamy Polenta

Colorful Pasta With Ham_image Colorful Pasta With Ham

Lentil Soup with Andouille Sausage_image Lentil Soup with Andouille Sausage

Egg & Bacon Pie_image Egg & Bacon Pie

Figure Friendly French Fries_image Figure Friendly French Fries

Roselle_image Roselle

Creamy Kiwi Sandwich_image Creamy Kiwi Sandwich

Sun-Dried Tomato Basil Orzo_image Sun Dried Tomato Basil Orzo

Lasagna with Spinach and Basil Sauce_image Lasagna with Spinach and Basil Sauce

Paprika Lover's Deviled Eggs_image Paprika Lover's Deviled Eggs

Related Search

Blueberrysaucetopping

Caramelized Canned Potatoes

Easy Red Lentil Soup

Harvest Tomato Crumble

Honey Barbecue Chicken Wings

Macaroni Russian Navy Style Stil Flota Russkogo Makaron

Poached Pears With Gingerbread Cider Syrup

Treaclescones