Spicy Creamed Corn Dairy Free Recipes

SPICY "CREAMED" CORN (DAIRY-FREE)

Spicy

Chef Sara Moulton was inspired by a corn soup thickened with pureed corn. From the local newspaper. This is also vegetarian if you use vegetable broth or water.

Provided by duonyte

Categories Corn

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

10 -12 ears fresh corn, husked
3/4 cup vegetable broth or 3/4 cup water, divided
2 tablespoons grapeseed oil or 2 tablespoons olive oil
1 medium yellow onion, finely chopped (about 1 cup)
1 serrano chili, minced (about 1 tbl)
1 -2 tablespoon fresh lime juice or 1 -2 tablespoon lemon juice, to taste
1 tablespoon shredded fresh basil (or other herbs) or 1 tablespoon chopped fresh cilantro (or other herbs)
salt
ground black pepper

Steps:

Carefully cut the kernels off the ears, sawing down with a serrated knife. You should have about 6 cups kernels. Remove seeds and ribs from chili, if you wish.
In a blender, combine 1 cup of the kernels and 1/2 cup of the broth. Puree until smooth. Set aside.
In a large skillet over medium, heat the oil. Add the onion and a pinch of salt, reduce the heat to moderately low and cook, stirring occasionally until golden, about 8 minutes.
Add the remaining corn kernels and another pinch of salt. Saute for 3 minutes.
Add the chili and pureed corn then bring the mixture to a simmer and cook for 2 minutes.
Stir in the remaining broth, the lime juice and basil or cilantro or herbs of your choice. Season with salt and pepper and simmer for another minute.

Nutrition Facts : Calories 182.3, Fat 6.5, SaturatedFat 0.8, Sodium 116.7, Carbohydrate 30.6, Fiber 4.4, Sugar 5.8, Protein 5.7

SPICY CREAMED CORN

Spicy Creamed Corn image

Make and share this Spicy Creamed Corn recipe from Food.com.

Provided by CourtneysCakeBalls

Categories Vegetable

Time 20m

Yield 6 cups, 9 serving(s)

Number Of Ingredients 12

Ingredients

2 garlic cloves, chopped
1 tablespoon extra virgin olive oil
2 tablespoons lowfat margarine
1 large yellow onion
2 jalapeno peppers
1 small red bell pepper
2 (10 ounce) boxes frozen corn kernels
1 1/2 cups chicken stock, Reduced Sodium
1/2 cup skim milk
1/2 tablespoon cornstarch
1/4 cup fresh parsley, chopped
2 tablespoons fresh cilantro, chopped

Steps:

Preheat a skillet over medium-high heat with 2 tbsp EVOO and the butter. Add the onions, jalapenos, bell peppers, garlic, corn, salt and pepper. Cook for 4-5 minutes or until the onions are tender. Sprinkle with flour, and continue to cook for 1 minute. Whisk in the chicken stock and milk. Bring the corn up to a simmer and then lower the heat to medium-low and add in cornstarch; cook until thick and creamy, about 5 minutes. Finish the corn with parsley and cilantro.

Nutrition Facts : Calories 106.2, Fat 2.6, SaturatedFat 0.4, Cholesterol 1.5, Sodium 69.7, Carbohydrate 19.4, Fiber 1.9, Sugar 1.8, Protein 3.9

SPICY CREAMED CORN

Spicy Creamed Corn image

"One of my family's favorite vegetables is corn, and this quick corn dish is so easy to prepare," assures Nancy McDonald of Burns, Wyoming. "It tastes delicious and goes very well with turkey and chicken. It's a simple way to add a touch of spice to your meal."

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

3 ounces cream cheese, cubed
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (4 ounces) chopped green chilies
1/4 cup sliced green onions
1/4 cup chopped sweet red pepper

Steps:

In a large saucepan, combine all the ingredients. Cook over medium heat until cream cheese is melted and mixture is blended, stirring often.

Nutrition Facts : Calories 162 calories, Fat 8g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 471mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.

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